Mindfulness exercises for anxiety in Perris, California

Mental Health Urgent Care is a specialized healthcare facility located at 85 Ramona Expressway in Perris, California, United States. This institution is dedicated to providing immediate mental health care services to individuals in crisis situations. Our team of experienced mental health professionals is available to offer support, assessment, and intervention to those in need. Whether you are experiencing a mental health emergency or simply need someone to talk to, Mental Health Urgent Care is here to help. Our goal is to provide prompt and compassionate care to promote healing and well-being for all individuals seeking assistance.

Tinya Holt, LCSW is a health institution located at 876 South D Street in Perris, California, United States. It is led by licensed clinical social worker Tinya Holt, who provides professional counseling services to individuals and families in need. With a focus on mental health and wellness, Tinya Holt, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings, and work towards positive change and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Tinya Holt, LCSW is here to help you navigate through life's challenges and find healing and empowerment.