Mindfulness exercises for anxiety in Menifee, California

Adventures of the Heart & Mind is a health institution located at 27851 Bradley Road, Menifee, California, United States. We offer counseling services through teletherapy and in-person sessions in Menifee, CA. Please note that if you are experiencing a mental health emergency, it is important to call 911 or visit your local emergency room. Our institution provides information, resources, writings, blog posts, and materials that are not intended to replace therapy, mental health services, or medical advice. We do not establish a provider/patient relationship through our website. For questions, support, or help regarding mental health and medical needs, please consult directly with a mental health provider. The information provided on the AHM website is general in nature and may not be up-to-date. AHM assumes no responsibility for actions taken by individuals who have visited our site and does not warrant any information provided.

The International Breath Institute, located at 28450 Corte Portofino in Menifee, California, is a renowned health institution dedicated to promoting well-being through the power of breathwork. With a team of experienced professionals, the institute offers a variety of breathing techniques and exercises to help individuals improve their physical, mental, and emotional health. Whether you are looking to reduce stress, increase energy, or enhance your overall quality of life, the International Breath Institute is committed to providing personalized care and support to help you achieve your wellness goals. Visit us today and take the first step towards a healthier and happier you.

Peace of Wisdom Therapy is a holistic health institution located at 27851 Bradley Road in Menifee, California. Our dedicated team of therapists and practitioners are committed to providing compassionate and effective care to help you achieve mental, emotional, and physical well-being. We offer a wide range of therapy services, including individual counseling, couples therapy, and group sessions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, Peace of Wisdom Therapy is here to support you on your journey towards inner peace and wisdom.