Mindfulness exercises for anxiety in Laguna Hills, California

Insight Counseling is a leading mental health institution located at 23232 Peralta Drive in Laguna Hills, California. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to individuals seeking support for a wide range of mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or other emotional challenges, our compassionate staff is here to help you gain insight and find healing. At Insight Counseling, we offer a safe and supportive environment where you can explore your thoughts and feelings, develop coping skills, and work towards a happier, healthier life. Contact us today to schedule a consultation and take the first step towards improved mental well-being.

Resilient Self Holistic Therapy Services is a health institution located at 25401 Cabot Road in Laguna Hills, California, United States. We offer a range of holistic therapy services aimed at promoting physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to helping individuals develop resilience and overcome challenges through personalized treatment plans. Whether you are seeking support for stress management, anxiety, depression, or other mental health concerns, our compassionate professionals are here to guide you on your journey to a healthier, more resilient self.

Psychology Works, Inc. is a reputable psychology clinic located in Laguna Hills, California. Our team of experienced doctors and health professionals are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our compassionate staff is here to help. Visit us at 23282 Mill Creek Drive for personalized care and support on your journey to mental wellness.

Jay Jameson, LMFT is a health institution located at 23282 Mill Creek Drive in Laguna Hills, California. As a Licensed Marriage and Family Therapist, Jay Jameson provides expert counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Jay Jameson offers a safe and welcoming space for clients to explore their emotions, improve communication, and work towards personal growth and healing. Whether you are facing relationship issues, mental health concerns, or simply looking to improve your overall well-being, Jay Jameson, LMFT is dedicated to helping you achieve your goals and live a more fulfilling life.

Compassionate Counseling Services is a health institution located at 23201 Mill Creek Drive in Laguna Hills, California. Our dedicated team of professionals provides personalized counseling services to individuals seeking support and guidance in their mental health journey. We offer a safe and nurturing environment where clients can explore their emotions, thoughts, and behaviors in a compassionate and non-judgmental setting. Our goal is to help clients develop coping strategies, improve communication skills, and enhance their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Kimberly DeLamar Matties LMFT, PSY.D. is a health institution located at 23046 Avenida De La Carlota in Laguna Hills, California. Dr. Matties is a licensed Marriage and Family Therapist and Psychologist who provides expert mental health services to individuals, couples, and families. With a focus on holistic care and personalized treatment plans, Dr. Matties offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Kimberly DeLamar Matties LMFT, PSY.D. is dedicated to helping you navigate your journey towards healing and self-discovery.

Carla Naragon, LMFT is a mental health institution located at 23173 La Cadena Drive in Laguna Hills, California. As a Licensed Marriage and Family Therapist (LMFT), Carla Naragon provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and holistic approach to therapy, Carla Naragon helps clients develop coping strategies, improve communication, and strengthen relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Carla Naragon, LMFT is dedicated to helping you achieve emotional well-being and personal growth.