Mindfulness exercises for anxiety in Castro Valley, California

Tonalli Counseling and Wellness is a health institution located at 2811 Castro Valley Boulevard in Castro Valley, California, United States. We offer a range of services to support your mental and physical well-being, including counseling, therapy, and wellness programs. Our dedicated team of professionals is committed to helping you achieve balance and harmony in your life. Whether you are seeking support for mental health issues, stress management, or simply want to improve your overall wellness, Tonalli Counseling and Wellness is here to help. Visit us today to start your journey towards a healthier and happier you.

Recreation Therapy Consultant is a health institution located at 19640 Adair Drive in Castro Valley, California, United States. Our team of experienced professionals specializes in providing recreational therapy services to individuals of all ages who are facing physical, mental, or emotional challenges. Through a variety of engaging and therapeutic activities, we aim to improve the overall well-being and quality of life for our clients. Whether it's through sports, arts and crafts, music, or other leisure activities, our consultants work closely with each individual to create personalized treatment plans that cater to their unique needs and goals. Visit us at Recreation Therapy Consultant to discover the benefits of recreational therapy and start your journey towards a healthier, happier life.