TOP 10 Mindfulness based therapies in Truckee, California

Tahoe Forest Therapy Services is a premier physiotherapy institution located at 10710 Donner Pass Road in Truckee, California. Our dedicated team of health professionals is committed to providing top-notch therapy services to help our clients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to help our clients achieve their health goals and live their best lives. Visit us today to experience the difference Tahoe Forest Therapy Services can make in your health journey.

Intuitive Body Therapy is a holistic wellness center located in Truckee, California. Our experienced therapists offer a range of bodywork techniques designed to promote relaxation, reduce pain, and restore balance to the mind and body. Whether you are seeking relief from chronic pain, stress, or simply looking to enhance your overall well-being, our skilled practitioners will work with you to create a personalized treatment plan that meets your individual needs. Come visit us at Intuitive Body Therapy and experience the healing power of touch in a tranquil and nurturing environment.

Truckee Tahoe Naturopathic Medicine is a holistic health clinic located at 10363 High Street in Truckee, California. Our team of experienced naturopathic doctors offer a wide range of natural and alternative treatments to help patients achieve optimal health and wellness. From acupuncture and herbal medicine to nutritional counseling and lifestyle recommendations, we provide personalized care to address each individual's unique needs. Visit us to experience the benefits of naturopathic medicine and take control of your health today.

Whole Roots Health is a health institution located at 10049 Martis Valley Road in Truckee, California, United States. Our goal is to provide a functional, personalized, and WHOLEistic approach to health by using advanced laboratory diagnostics, environment, and lifestyle factors to discover the underlying root cause of disease and restore health without drugs. We offer ancient Chinese modalities such as acupuncture, combining classical Chinese and Native Herbalism with nutraceuticals, functional nutrition education and coaching, outcome-based massage and bodywork techniques, and analysis of blood, saliva, urine, and stool to investigate the bio-individuality of each patient. We also provide information on the link between environmental toxins and chronic health problems, helping you identify toxic culprits and navigate solutions. By continuing to browse our site, you agree to our use of cookies to enhance your experience. Visit us to experience a comprehensive and personalized approach to health and wellness.

Mountain Mental Health is a leading mental health institution located at 17400 Northwoods Boulevard in Truckee, California. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. Our goal is to support and empower our clients on their journey towards improved mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Spring into Wood – Living with the Seasons is a health institution located at 10049 Martis Valley Road in Truckee, California. This unique institution focuses on incorporating the changing seasons into our health and wellness practices. Through various programs and services, Spring into Wood helps individuals live in harmony with nature and adapt their lifestyles to the different seasons. Whether it's through nutrition, exercise, or mindfulness practices, this institution offers a holistic approach to health that embraces the cyclical nature of the world around us. Experience the benefits of living in tune with the seasons at Spring into Wood.

Sierra Agape Therapeutic Services is a health and school institution located at 11209 Brockway Road in Truckee, California, United States. Our mission is to provide comprehensive therapeutic services to individuals of all ages, focusing on mental health and well-being. Our team of experienced therapists and counselors offer a range of services including individual therapy, group therapy, family therapy, and educational support. We are dedicated to helping our clients achieve personal growth, healing, and a sense of fulfillment in their lives. Visit us today and start your journey towards a healthier and happier future.

True Skin is a luxurious spa located at 11890 Donner Pass Road in Truckee, California. Our spa offers a wide range of rejuvenating treatments and services designed to enhance your natural beauty and promote relaxation. From facials and massages to body wraps and scrubs, our skilled therapists are dedicated to providing you with a truly indulgent and transformative experience. Step into True Skin and leave feeling refreshed, renewed, and radiant.

Karin Sable MA LMFT is a licensed marriage and family therapist located in Truckee, California. She provides mental health therapy to adults and couples in the Truckee and North Lake Tahoe areas. Karin specializes in brief counseling, which focuses on symptom reduction and problem-solving to help individuals manage stress, increase resilience, and develop coping skills. She creates a comfortable and non-judgmental environment for her clients, working collaboratively to understand their values and develop goals that align with their passions. Karin uses evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy. Additionally, she has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy. Karin is dedicated to helping her clients create positive and lasting change in their lives by gaining insight, understanding, and control over their patterns of behavior and habits.

Edge Anxiety Treatment is a leading institution located at 12242 Business Park Drive in Truckee, California, United States. Specializing in mental health and wellness, we offer expert care and support for individuals struggling with anxiety disorders. Our team of experienced professionals provides personalized treatment plans to help our clients manage and overcome their anxiety. With a focus on holistic healing and evidence-based therapies, Edge Anxiety Treatment is dedicated to helping individuals achieve long-lasting mental wellness. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Tyler Lynelle A. Psy.D is a health institution located at 10121 Pine Avenue in Truckee, California, United States. Led by Dr. Tyler Lynelle, a licensed psychologist with a Doctorate in Psychology, this institution offers expert mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, Tyler Lynelle A. Psy.D is dedicated to helping clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. Lynelle and her team are here to help you on your journey to healing and growth.

Jackie Hurt-Coppola is a health institution located at 10098 Jibboom Street in Truckee, California, United States. Our dedicated team of healthcare professionals provide comprehensive medical services to our patients, focusing on promoting overall wellness and healing. With a commitment to personalized care and a holistic approach to health, we strive to help individuals achieve optimal physical, mental, and emotional well-being. Visit us at Jackie Hurt-Coppola for expert medical care in a warm and welcoming environment.

Schauder, Brooke PhD is a health institution located at 10833 Donner Pass Road in Truckee, California, United States. Led by Dr. Brooke Schauder, this facility offers expert healthcare services and counseling to individuals seeking mental health support. With a focus on personalized care and evidence-based treatments, Schauder, Brooke PhD is dedicated to helping patients improve their mental well-being and overall quality of life.

Tahoe Neuro Healing is a leading medical institution specializing in neurological care, located at 10775 Pioneer Trail in Truckee, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-quality treatment and support for patients with various neurological conditions. From comprehensive evaluations to personalized treatment plans, we strive to help our patients achieve optimal brain health and overall well-being. Visit Tahoe Neuro Healing for expert care and compassionate service in a state-of-the-art facility.

Awakening Massage is a tranquil and rejuvenating wellness center located at 10021 Martis Valley Road in the picturesque town of Truckee, California. Our skilled therapists offer a range of therapeutic massage services to help you relax, unwind, and awaken your senses. Whether you're seeking relief from muscle tension, stress, or simply want to treat yourself to a pampering experience, our dedicated team is here to provide you with personalized care and attention. Escape the hustle and bustle of everyday life and immerse yourself in a peaceful oasis of healing and relaxation at Awakening Massage.

Slanger Elissa, PHD is a health institution located in Truckee, California, United States. Specializing in psychology and mental health, Dr. Elissa offers expert counseling and therapy services to individuals seeking support and guidance. With a focus on personalized care and evidence-based practices, patients can trust in Dr. Elissa's expertise and dedication to helping them achieve their mental health goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Dr. Elissa is here to provide compassionate and effective treatment to support your well-being. Schedule an appointment today to start your journey towards a healthier mind and body.

Ditterich, Kirk PsyD is a reputable health institution located at 10121 Pine Avenue in Truckee, California. This institution specializes in providing psychological services and therapy under the guidance of Dr. Kirk Ditterich, a licensed doctor of psychology. With a focus on mental health and well-being, Ditterich, Kirk PsyD offers personalized and compassionate care to help individuals overcome their challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Ditterich and his team are dedicated to helping you achieve mental wellness.