Mindfulness based therapies in Torrance, California

Clear Mind Treatment is a mental health clinic located in Los Angeles, California, specifically at 4201 Torrance Boulevard, Torrance. We offer innovative and advanced treatment options such as Ketamine Therapy, TMS, and CBT to help individuals struggling with depression, anxiety, trauma, and other mental health concerns. Our intensive outpatient program provides 3 or more hours of treatment per day, 3 to 5 days per week, to help our patients find relief from their symptoms. We are not in network with PPO insurance plans, but we can accept them as an out-of-network provider. Our licensed providers and psychotherapists use a holistic approach to therapy, utilizing a combination of ketamine, esketamine (Spravato), TMS, neurofeedback, and virtual reality treatment based on individual needs. We also offer group psychotherapy, couples and family therapy, and hypnotherapy to treat various disorders.

Exodus Recovery Torrance is a leading health institution located in Torrance, California, United States. Specializing in mental health and addiction treatment, Exodus Recovery Torrance offers a range of services including crisis intervention, inpatient and outpatient care, and rehabilitation programs. With a team of experienced healthcare professionals, Exodus Recovery Torrance is dedicated to providing high-quality, compassionate care to individuals seeking recovery and wellness. Their state-of-the-art facilities and evidence-based treatment approaches make them a trusted resource for those in need of support and healing.

Therapy Conscious is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy services to help individuals improve their mental health and well-being. Our team of experienced therapists are dedicated to helping clients address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Therapy Conscious, we are committed to providing a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and start your journey towards greater mental wellness.

South Bay LA Therapy is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals and families in the South Bay area. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled therapists are here to help. With a focus on personalized care and evidence-based treatment approaches, South Bay LA Therapy is committed to supporting your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

True Living Therapy Center is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our center is dedicated to providing top-quality therapy services to help individuals achieve true wellness and live their best lives. Our team of experienced therapists offer a range of services including individual therapy, couples therapy, family therapy, and group therapy. We are committed to creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Visit True Living Therapy Center today and take the first step towards a healthier, happier you.

Collective Mind Therapy is a health institution located at 24050 Madison Street in Torrance, California. Our dedicated team of professionals offers a range of therapy services to support individuals in improving their mental well-being. Through a collaborative and holistic approach, we strive to help our clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. Join us on the journey to healing and wellness at Collective Mind Therapy.

The Cognitive Behavior Therapy Center of Southern California is a leading health institution located at 25500 Hawthorne Boulevard in Torrance, California. Our center specializes in providing evidence-based cognitive behavior therapy to individuals seeking support for a wide range of mental health issues. Our team of experienced therapists are dedicated to helping clients develop coping strategies and tools to manage their symptoms and improve their overall well-being. Whether you are struggling with anxiety, depression, OCD, or other mental health concerns, our center offers a safe and supportive environment for your healing journey. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Jenny Moon Therapy is a mental health institution located in Torrance, California, offering therapy services by licensed clinical social worker Jenny Moon. Specializing in serving the Asian American community, Jenny Moon provides therapy sessions in Los Angeles, Orange County, and San Francisco. With a focus on cultural sensitivity and personalized care, Jenny Moon Therapy aims to support individuals in their mental health journey. Visit the institution at 3655 Torrance Boulevard for compassionate and effective therapy services.

The Center for Individual & Family Therapy is a health institution located at 316 Maple Avenue in Torrance, California, United States. We provide a range of therapeutic services for individuals and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists offers personalized care and evidence-based treatment to help clients achieve their mental health and wellness goals. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

TJ Rai, MD. Holistic Psychiatry & Ketamine Therapy is a cutting-edge medical facility located at 102 24520 Hawthorne Boulevard in Torrance, California. Dr. TJ Rai specializes in holistic psychiatry and offers innovative ketamine therapy for the treatment of various mental health conditions. With a focus on addressing the root causes of psychological issues, Dr. Rai provides personalized care to each patient, taking into account their unique needs and preferences. The practice is committed to promoting mental wellness and helping individuals achieve a better quality of life.

My South Bay Therapy is a leading health institution located at 1308 Sartori Avenue in Torrance, California, United States. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to learn more about how we can help you on your journey to better mental health.

CBT California - CBT South Bay (Torrance) Cognitive Behavioral Therapy is a health institution located at 21151 South Western Avenue in Torrance, California. Specializing in Cognitive Behavioral Therapy, our experienced therapists provide personalized treatment plans to help individuals overcome a variety of mental health challenges. With a focus on evidence-based practices, our goal is to empower our clients to make positive changes in their thoughts, behaviors, and emotions. Visit us today to start your journey towards improved mental well-being.

DBT California - DBT South Bay (Torrance) Dialectical Behavior Therapy is a health institution located at 21151 South Western Avenue, Torrance, California, United States. The institution specializes in Dialectical Behavior Therapy (DBT), which was developed by Marsha Linehan, Ph.D. at the University of Washington. DBT is designed to help patients with difficulties regulating their emotions, particularly those with Borderline Personality Disorder. DBT California offers comprehensive DBT programs for adults with a staff that is intensively and comprehensively trained in DBT techniques. The institution emphasizes the importance of diagnosis as the first step towards treatment. Their services include increasing assertiveness, developing skills, and addressing issues such as rumination, anxiety, and insomnia. DBT California does not work with insurance companies and operates on a private pay basis. Payment is due at the time of service, and patients can submit a "superbill invoice" for insurance reimbursement.

Welcome to "It's Good To Be Kneaded Sports Massage Therapy," where healing meets excellence in the heart of Torrance, California. Located at 24510 Hawthorne Boulevard, our practice is dedicated to providing unparalleled sports massage therapy tailored to your individual needs. Driven by a passion for touch and a deep commitment to healing, our founder brings years of experience and a unique approach to massage therapy. With a background in managing The Spa @ Equinox and a thriving practice serving amateur athletes and everyday individuals, our services go beyond typical massage therapy. We focus on injury prevention, rehabilitation, and muscle reeducation to enhance your performance and recovery.

Welcome to the UCLA Center for East-West Medicine in Torrance, where we are dedicated to providing comprehensive healthcare that integrates the best of both Eastern and Western medical practices. Conveniently located at 3500 Lomita Boulevard in Torrance, California, our center offers a holistic approach to health and wellness, focusing on personalized care tailored to meet the unique needs of each patient. Our team of experienced doctors and healthcare professionals is committed to promoting optimal health and well-being by combining conventional medicine with evidence-based complementary therapies. We specialize in treating a wide range of conditions, including chronic pain, stress-related disorders, and other complex health issues, through a collaborative approach that emphasizes patient education and empowerment.

Welcome to Neurointegrative Therapy of Torrance, your premier destination for holistic health and well-being. Conveniently located at 2800 Skypark Drive, Torrance, California, our practice is dedicated to providing comprehensive neurointegrative therapy services tailored to meet the unique needs of each individual. Our team of experienced professionals specializes in blending traditional therapeutic techniques with cutting-edge neurointegrative approaches to support mental, emotional, and physical health. Whether you're seeking relief from stress, anxiety, or chronic pain, or looking to enhance your overall quality of life, we are here to guide you on your journey towards optimal wellness. At Neurointegrative Therapy of Torrance, we prioritize personalized care, ensuring that every client receives the attention and support they deserve. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to Intercare Therapy, your trusted partner in health and wellness located in the heart of Torrance, California. Situated at 20101 Hamilton Avenue, we are dedicated to providing compassionate and comprehensive therapeutic services to enhance the quality of life for individuals and families in our community. At Intercare Therapy, we specialize in personalized health solutions tailored to meet the unique needs of each of our clients. Our team of experienced professionals is committed to delivering evidence-based therapies and compassionate care to support your journey towards improved health and well-being.

Organically At Your Best is a wellness spa located in Torrance, California, founded by experienced esthetician Rebecca Chere. Specializing in organic skin care, hair care, health, and spa services, Organically At Your Best offers a range of treatments to help clients relax, de-stress, and achieve inner peace. The spa uses only the finest organic products, including Eminence Organics, doTERRA essential oils, and Jane Iredale mineral makeup, to provide clients with amazing results. From facials and massages to Reiki healing and special event makeup, Organically At Your Best caters to all your self-care needs. With highly educated professionals dedicated to your wellness journey, the spa offers personalized services to transform your mindset and physical well-being. Whether you're in need of a rejuvenating facial, a relaxing massage, or high-quality organic products, Organically At Your Best is here to serve you. Contact us or visit our website to book your appointment and experience the bliss of all-organic treatments at our spa.

Gateway Daycare and Home Preschool is a warm and inviting early childhood education center located at 2367 229th Place in Torrance, California. Our experienced and dedicated staff provide a nurturing and stimulating environment for children to learn and grow. We offer a variety of educational programs for infants, toddlers, and preschoolers, focusing on social, emotional, cognitive, and physical development. Our facility is equipped with age-appropriate toys, books, and learning materials to engage young minds. At Gateway Daycare and Home Preschool, we prioritize the safety and well-being of each child in our care, ensuring that they feel secure and supported as they explore the world around them. We welcome families from the Torrance community to join us in creating a foundation for lifelong learning and success.

Del Amo Behavioral Health System is a leading mental health institution located in Torrance, California. Our dedicated team of professionals is committed to providing high-quality, compassionate care to individuals struggling with mental health issues. With a focus on personalized treatment plans and evidence-based therapies, we strive to help our patients achieve long-term recovery and improved well-being. Our facility is equipped with state-of-the-art amenities and a peaceful environment to promote healing and relaxation. If you or a loved one is in need of mental health support, Del Amo Behavioral Health System is here to help.

Pacific Ketamine Group is a leading medical institution located in Torrance, California. Our team of experienced doctors specializes in using ketamine therapy to treat a variety of mental health conditions, including depression, anxiety, PTSD, and chronic pain. We are dedicated to providing personalized care and innovative treatment options to help our patients achieve lasting relief and improve their overall well-being. Visit us at 23150 Crenshaw Boulevard to learn more about how ketamine therapy can transform your life.

Applied Psychological Sciences is a leading institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. As a health-focused establishment, we specialize in providing cutting-edge psychological services and therapies to individuals seeking mental health support. Our team of experienced and compassionate professionals are dedicated to helping our clients navigate through various psychological challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and personal growth. Contact us today to learn more about our services and how we can assist you in achieving optimal mental health.

Valerie A. Kelly, PsyD is a reputable doctor specializing in psychology located at 24520 Hawthorne Boulevard in Torrance, California. Dr. Kelly provides expert mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, patients can expect compassionate and effective treatment tailored to their unique needs. Whether you are dealing with anxiety, depression, trauma, or any other psychological issue, Dr. Kelly is dedicated to helping you achieve mental well-being and overall health. Contact Valerie A. Kelly, PsyD today to schedule an appointment and take the first step towards a happier, healthier life.

JCI Gardens is a prestigious institution located at 2000 West 162nd Street in Torrance, California, United States. It is known for its beautiful gardens and serene atmosphere, making it the perfect place for relaxation and contemplation. With a focus on nature and sustainability, JCI Gardens offers a wide range of programs and events for visitors of all ages to enjoy. Whether you are looking to connect with nature, learn about gardening, or simply unwind in a peaceful setting, JCI Gardens is the ideal destination for you. Come visit us and experience the beauty and tranquility of our gardens today.

Atrium School Inc. is a health-focused educational institution located at 21415 Normandie Avenue in Torrance, California, United States. Our school is dedicated to promoting a holistic approach to education, integrating physical and mental well-being into the curriculum. With a focus on maintaining a healthy lifestyle, Atrium School Inc. provides a nurturing environment where students can thrive academically and personally. Join us in shaping the future generation of individuals who value their health and education.

The Creativity Land is a vibrant and innovative school located at 20924 Hawthorne Boulevard in Torrance, California. Our institution is dedicated to fostering creativity and imagination in our students, providing a dynamic learning environment where students are encouraged to think outside the box and explore their passions. With a team of experienced and dedicated educators, The Creativity Land offers a diverse range of programs and activities to inspire and challenge students to reach their full potential. Join us at The Creativity Land and embark on a journey of discovery and innovation.

Kayo Piano Studio is a renowned institution located at 3142 Pacific Coast Highway in Torrance, California, United States. As a combination of a school and a store, Kayo Piano Studio offers a wide range of services to piano enthusiasts of all ages and skill levels. From private lessons and group classes to instrument sales and rentals, our experienced instructors and knowledgeable staff are dedicated to helping students achieve their musical goals. Whether you are a beginner looking to learn the basics or an advanced pianist seeking to refine your technique, Kayo Piano Studio provides a welcoming and supportive environment for all.

Crossroads Institute for Psychotherapy and Assessment is a leading institution located at 2601 Airport Drive in Torrance, California, United States. Our team of experienced psychologists offers a full range of psychotherapy services for individuals of all age groups and concerns. In addition, we provide evaluations to understand each person and maximize their individual potential. Our TMS specialists, led by experienced physicians, ensure the clinical quality of your treatment. Whether you prefer in-person or tele-health appointments, we have options available across our offices. Contact our Intake team today to begin your journey with us. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Nelson Lisa, MD is a reputable medical institution located at 3440 Lomita Boulevard in Torrance, California. Dr. Lisa specializes in providing high-quality healthcare services to patients in the area. With a focus on holistic wellness and personalized treatment plans, Dr. Lisa is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or are dealing with a specific health issue, Dr. Lisa and her team are committed to providing compassionate care and support to all patients. Visit Nelson Lisa, MD for expert medical care in a welcoming and comfortable environment.

Mentally Fit is a leading institution dedicated to promoting mental wellness and providing top-quality mental health services to individuals in Torrance, California. Our team of experienced and compassionate professionals is committed to helping clients improve their mental well-being through therapy, counseling, and other evidence-based interventions. Located at 1780 Oak Street, Mentally Fit offers a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and holistic approaches, we strive to empower our clients to lead fulfilling and balanced lives. Visit us today and take the first step towards achieving mental fitness.