TOP 10 Mindfulness based therapies in San Luis Obispo, California

The Pinto Family Therapy Center is a leading health institution located at 957 Laureate Lane in San Luis Obispo, California, United States. Our center specializes in providing therapy services for individuals, couples, and families to improve mental health and overall well-being. Our team of experienced therapists offers a variety of therapeutic approaches to address a wide range of issues, including anxiety, depression, relationship conflicts, and more. At the Pinto Family Therapy Center, we are dedicated to helping our clients achieve lasting positive change and live healthier, happier lives.

Desiree Garcia Therapy Services, located in San Luis Obispo, California, offers a supportive and safe space for individuals to grow, heal, and work through various areas of their lives. Specializing in anxiety, depression, trauma, obsessive-compulsive disorder, and relationship issues, Desiree Garcia has over fifteen years of experience working with individuals facing difficult times. She works with college students, young professionals, first responders, adults, and couples, offering a trauma-focused lens in a non-judgmental environment. Utilizing a holistic approach that incorporates the mind, body, and spirit, Desiree is trained in a range of therapy modalities to help individuals who have experienced trauma, challenging relationships, adoption, academic challenges, and life transition issues. Sessions can be in-person or via telehealth, and a 15-minute phone consultation is offered to explore if the services are the right fit for your needs.

San Luis Obispo Mental Health is a leading mental health institution located at 2178 Johnson Avenue in San Luis Obispo, California. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. Our services include therapy, counseling, medication management, and support groups. We strive to create a safe and welcoming environment where clients can receive the care and support they need to improve their mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The One Mind Healing Center is a renowned health institution located at 1042 Pismo Street in San Luis Obispo, California, United States. Our center is dedicated to providing holistic healing and wellness services to individuals seeking to improve their mental, emotional, and physical well-being. Our team of experienced practitioners offers a range of therapeutic modalities, including counseling, acupuncture, massage therapy, and energy healing, to help our clients achieve balance and harmony in their lives. Whether you are looking to address specific health concerns or simply want to enhance your overall wellness, the One Mind Healing Center is here to support you on your healing journey.

DeRose Therapy Group-Integrative Wellness is a leading health institution located at 3889 Long Street in San Luis Obispo, California. Our team of doctors and health professionals specialize in providing integrative wellness services to help individuals achieve optimal health and well-being. From personalized treatment plans to holistic therapies, we offer a comprehensive approach to healing and recovery. Visit us today to experience the benefits of our innovative and effective therapies.

SLO Coastal Therapy is a health institution located at 1333 Johnson Avenue in beautiful San Luis Obispo, California. Our dedicated team of therapists provides a wide range of services to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, our therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Linda Lindstrom Therapy is a leading health institution located at 1129 Marsh Street in San Luis Obispo, California, United States. Specializing in therapy services, our team of experienced professionals provides top-quality care to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized treatment plans and compassionate support, Linda Lindstrom Therapy is dedicated to helping clients achieve lasting healing and growth. Contact us today to start your journey towards a healthier, happier life.

Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.

Central Coast Art Therapy is a health institution located at 3592 Broad Street in San Luis Obispo, California. We offer art therapy services to individuals seeking healing and personal growth through creative expression. Our experienced therapists provide a safe and supportive environment for clients to explore their emotions, thoughts, and experiences through various art mediums. Whether you are struggling with mental health issues, trauma, stress, or simply looking to enhance your overall well-being, Central Coast Art Therapy is here to help you on your journey towards self-discovery and healing.

Balance Kids - San Luis Obispo is a health institution located at 1551 Bishop Street in San Luis Obispo, California, United States. Our focus is on offering mental health services for children during a critical time in their lives when their skills are developing. Our goal is to promote growth and mental health in children by helping them manage challenges without hindering their development. Our team of skilled mental health clinicians is dedicated to supporting the whole family and building children's social and emotional abilities. Our programs have earned the Gold Seal of Approval and are accredited by The Joint Commission, reflecting our commitment to quality and safety in healthcare. We accept Blue Cross and Tricare insurance and work with all major insurance companies to make treatment accessible for families. With a combined 96 years of experience, our team uses evidence-based treatment methods such as group and family therapy, cognitive behavioral therapy, and biofeedback. We are expanding to serve communities in need across Central and Southern California.

Mindful Psychology SLO is a health institution located at 1461 Higuera Street in San Luis Obispo, California, United States. Our team of experienced psychologists offers a range of services aimed at promoting mental well-being and personal growth. Through a mindful and compassionate approach, we help individuals navigate life's challenges, manage stress, and improve overall mental health. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards a healthier, more fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Psychology SLO is here to support you on your journey to mental wellness.

The SLO Cognitive Behavioral Treatment Center, led by Dr. Ramona Friedman, Ph.D., is a renowned institution located at 895 Aerovista Place in San Luis Obispo, California. Specializing in cognitive behavioral therapy, this center offers expert mental health services to help individuals overcome a variety of psychological challenges. Dr. Friedman and her team provide personalized treatment plans tailored to each patient's unique needs, utilizing evidence-based techniques to promote positive change and emotional well-being. Whether you are struggling with anxiety, depression, or other mental health issues, the SLO Cognitive Behavioral Treatment Center is dedicated to helping you achieve lasting mental wellness.

The SLO Movement Arts Center is a vibrant gym and health institution located at 2074 Parker Street in San Luis Obispo, California. Here, individuals can immerse themselves in a variety of fitness classes and wellness programs designed to promote physical and mental well-being. From yoga and Pilates to dance and strength training, the center offers something for everyone looking to improve their overall health and fitness. With expert instructors and state-of-the-art facilities, the SLO Movement Arts Center is the perfect place to achieve your wellness goals in a welcoming and supportive environment.

Central Coast Psychiatric is a leading mental health institution located at 1428 Phillips Lane in San Luis Obispo, California. Our hospital specializes in providing comprehensive psychiatric care for individuals of all ages struggling with mental health disorders. Our team of experienced psychiatrists, psychologists, and therapists are dedicated to providing personalized treatment plans to help patients achieve mental wellness and stability. At Central Coast Psychiatric, we strive to create a safe and supportive environment for our patients to receive the highest quality care.

Liliana Escobar-Thies, PSYD is a health institution located at 1254 2nd Street in San Luis Obispo, California, United States. Specializing in psychology, Dr. Liliana Escobar-Thies offers professional services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, patients can expect compassionate support and effective therapy sessions to address a variety of psychological issues. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Dr. Liliana Escobar-Thies provides a safe and welcoming environment for individuals to seek help and achieve healing.

The Movement Arts Clinic, located at 2074 Parker Street in San Luis Obispo, California, is a health institution dedicated to promoting physical wellness and healing through movement-based therapies. Our team of experienced practitioners offers a wide range of services, including physical therapy, yoga, Pilates, and dance therapy, to help clients improve their strength, flexibility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical fitness, the Movement Arts Clinic is here to support you on your journey to optimal health. Visit us today and discover the transformative power of movement.

Kristeen Succa is a health institution located at 21 Zaca Lane in San Luis Obispo, California, United States. This facility offers a range of health services to promote wellness and provide care to individuals in need. With a team of dedicated healthcare professionals, Kristeen Succa strives to provide high-quality, compassionate care to all patients. Whether you are seeking routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Kristeen Succa is committed to helping you achieve optimal health and well-being.

Greenbrook TMS Neurohealth Centers is a leading health institution located at 3220 South Higuera Street in San Luis Obispo, California. Specializing in transcranial magnetic stimulation (TMS) therapy, Greenbrook TMS Neurohealth Centers offers cutting-edge treatments for individuals suffering from depression, anxiety, and other mental health conditions. Their team of experienced professionals provides personalized care in a welcoming and supportive environment, helping patients achieve improved mental wellness and quality of life. With a commitment to excellence and innovation in mental health care, Greenbrook TMS Neurohealth Centers is dedicated to helping individuals on their journey to better mental health.

Debra Kambourian, LMFT is a health institution located at 1322 Morro Street in San Luis Obispo, California. As a Licensed Marriage and Family Therapist, Debra provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and empathetic approach, Debra helps her clients navigate through life's challenges and improve their mental and emotional well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Debra Kambourian, LMFT is dedicated to helping you achieve healing and growth.

Monarch Primary Care, located at 865 Aerovista Place in San Luis Obispo, California, is a unique health institution focused on providing comprehensive care for both physical and mental well-being. With a passion for treating patients holistically, Monarch aims to promote overall health and reverse chronic diseases through personalized, longer appointments. As a membership-based practice, patients have convenient access to their doctor and receive quality healthcare tailored to their individual needs. By addressing lifestyle factors alongside medical concerns, Monarch strives to achieve better health outcomes for all patients. Visit Monarch Primary Care to experience a new level of healthcare that is easy, convenient, and focused on your well-being.

Aspire Counseling Services is a reputable health institution located at 865 Aerovista Place in San Luis Obispo, California, United States. They offer a wide range of counseling services to help individuals overcome personal challenges and improve their mental well-being. With a team of highly trained and experienced counselors, Aspire Counseling Services provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Aspire Counseling Services is dedicated to helping you achieve your goals and live a happier, more fulfilling life.

Traditional Medicine is a renowned health institution located at 1540 Marsh Street in San Luis Obispo, California, United States. With a focus on holistic healing and natural remedies, our experienced practitioners offer a wide range of traditional medicine services to promote physical, mental, and emotional well-being. From acupuncture and herbal medicine to massage therapy and nutritional counseling, we are committed to providing personalized care to help our patients achieve optimal health and wellness. Visit us today and experience the benefits of traditional medicine for yourself.

Germanow Kenneth PHD is a health institution located at 1035 Peach Street in San Luis Obispo, California, United States. Dr. Kenneth Germanow is a licensed psychologist who specializes in providing therapy and counseling services to individuals seeking support for mental health issues. With a focus on personalized care and evidence-based practices, Dr. Germanow is dedicated to helping his clients improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Germanow offers a safe and supportive environment to help you navigate through your challenges. Contact Germanow Kenneth PHD today to schedule a consultation and take the first step towards a healthier, happier you.

Jaclyn Woods, MA, LMFT is a health institution located at 4251 South Higuera Street in San Luis Obispo, California, United States. This institution is dedicated to providing professional counseling services to individuals, couples, and families. Jaclyn Woods is a licensed Marriage and Family Therapist with a Master's degree in Psychology, offering a safe and supportive environment for clients to explore and address their mental health and relationship concerns. Whether you are struggling with anxiety, depression, or relationship issues, Jaclyn Woods, MA, LMFT is committed to helping you navigate through life's challenges and improve your overall well-being.

Jungian Analysis is a renowned health institution located at 200 Suburban Road in San Luis Obispo, California, United States. Specializing in Jungian psychology, this institution offers a unique approach to therapy that focuses on exploring the unconscious mind, dreams, and archetypes to promote personal growth and self-discovery. With a team of experienced Jungian analysts, clients can expect to receive personalized and holistic care that addresses both their mental and emotional well-being. Whether you are seeking to overcome past traumas, navigate life transitions, or simply gain a deeper understanding of yourself, Jungian Analysis is dedicated to helping you achieve a sense of wholeness and balance in your life.

Balance Treatment Center | SLO Mental Health is a premier mental health institution located at 1551 Bishop Street in San Luis Obispo, California. Our dedicated team of professionals is committed to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a wide range of services including therapy, medication management, and holistic treatments to help our clients achieve balance and well-being in their lives. Our serene and welcoming facility provides a safe and supportive environment for healing and growth. Contact us today to begin your journey towards mental wellness.

Bright Life Playschool at Mindbody is a vibrant and nurturing school located in the heart of San Luis Obispo, California. Our dedicated staff provides a safe and stimulating environment where children can learn and grow. With a focus on holistic development, we offer a range of educational and enrichment activities to support each child's unique journey. Come visit us at 651 Tank Farm Road and discover the bright future awaiting your little one at Bright Life Playschool at Mindbody.

The Koelle Institute for Equus Coaching is a renowned institution located at 3940-7 Broad Street in San Luis Obispo, California, United States. The institute offers innovative and experiential programs that combine equine-assisted coaching with personal development and growth. Through interactions with horses, participants learn valuable life skills, enhance self-awareness, and cultivate emotional intelligence. The Koelle Institute is dedicated to providing a transformative and empowering experience for individuals seeking personal and professional development.

Studio Z Pilates is a premier fitness institution located at 3596 Broad Street in San Luis Obispo, California. Specializing in Pilates, this gym offers a wide range of classes and programs designed to help clients improve their strength, flexibility, and overall health. The experienced instructors at Studio Z Pilates are dedicated to helping each individual reach their fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced Pilates practitioner, Studio Z Pilates has something to offer for everyone. Join us at Studio Z Pilates and start your journey to a healthier and happier you.

Empower Sports Massage is a health and spa institution located at 3480 South Higuera Street in San Luis Obispo, California. Our goal is to make individuals stronger and more confident in controlling their lives and claiming their strength. At Empower, you can book sessions for Hardstyle Kettlebell, Pilates, or Foundation Training™. What sets us apart is our clinical and analytical approach to health and fitness. Our practitioners are knowledgeable in movement, coaching, and bodywork, and have the ability to simplify the complexity of health and fitness for our clients. Visit Empower Sports Massage to start your journey towards a stronger and more confident you.