TOP 30 Best Mindfulness based stress reduction therapy in California

Tailored Transitions Therapy Services is a health institution located at 1070 Marne Drive in Hollister, California, United States. We offer individual therapy and life coaching by licensed therapists using a trauma-informed, and holistic approach to treatment. Our belief is that therapy and coaching are as much an art as it is a science. We provide a safe environment for clients to unpack and process presenting problems, while moving through the stages of change toward their treatment plan goals. We understand that exposing vulnerability in a therapeutic setting can be challenging for some, and pride ourselves in approaching our clients with compassion and empathy. We aim to foster self-discipline while cultivating acceptance, offering support and sharing strategies and interventions needed to achieve overall physical and emotional wellness.

Mellow Therapy is a cutting-edge health institution located at 13101 Washington Boulevard in Los Angeles, California. We are dedicated to providing evidence-based treatments and utilizing the latest technology to offer our patients a holistic therapeutic approach. Our therapists are committed to creating a safe and empathetic environment for every individual we work with. Please note that Mellow Therapy is an out-of-network provider and does not accept insurance directly. However, we do provide superbills for potential reimbursement from your insurance provider. Our pricing ranges from $180 to $250 per 50-minute session, depending on your therapist.

Hope Trauma Therapy is a leading health institution located at 147 West Route 66 in Glendora, California. Our dedicated team of therapists and counselors specialize in providing trauma therapy services to individuals who have experienced emotional, physical, or psychological trauma. We offer a safe and supportive environment where clients can heal, grow, and regain control of their lives. Our evidence-based therapy methods and personalized treatment plans are designed to help clients overcome their trauma and achieve long-lasting emotional well-being. At Hope Trauma Therapy, we believe in the power of healing and are committed to helping our clients find hope and resilience in the face of adversity.

The UCSD Center for Mindfulness, located in San Diego, California, is a leading institution within the field of health and mindfulness research. As part of the university, the center offers a variety of programs and resources focused on cultivating mindfulness practices to enhance overall well-being and mental health. With a dedicated team of experts and state-of-the-art facilities, the UCSD Center for Mindfulness is committed to promoting mindfulness as a powerful tool for personal growth and healing. Visit us at 5060 Shoreham Place to learn more about our innovative programs and services.

Life Step Therapy is a leading health institution located at 865 Anchorage Place in Chula Vista, California, United States. We specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our dedicated team of professionals work closely with each patient to create personalized treatment plans that address their specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall health and wellness, Life Step Therapy is here to support you every step of the way. Contact us today to schedule a consultation and take the next step towards a healthier, happier life.

Mind Body Motion Holistic Health Studio is a cutting-edge health institution located in Morgan Hill, California. We offer a range of holistic health services that focus on the mind, body, and spirit connection. Our team of experienced practitioners are dedicated to helping our clients achieve overall well-being and balance. Whether you are looking to improve your physical fitness, reduce stress, or address specific health concerns, our studio provides a welcoming and supportive environment for all individuals. Visit us at 18450 Technology Drive to experience the transformative power of holistic health.

Research-based Acupuncture is a cutting-edge health institution located on Scotts Valley Drive in Scotts Valley, California, United States. Our team of skilled practitioners combines traditional acupuncture techniques with the latest research and evidence-based practices to provide the highest quality care for our patients. Whether you are seeking relief from pain, stress, or other health issues, our experts are dedicated to helping you achieve optimal wellness and balance. Visit us today to experience the transformative benefits of research-based acupuncture.

Warrior Soul Mindfulness & Combat Temple is a unique health institution located in Goleta, California. Our temple offers a blend of mindfulness practices and combat training to help individuals cultivate inner strength, mental clarity, and physical resilience. Our experienced instructors guide students through a holistic approach to wellness, incorporating meditation, martial arts, and fitness routines. Join us at 5718 Hollister Avenue to embark on a journey of self-discovery and empowerment at Warrior Soul Mindfulness & Combat Temple.

Brain Mind Wellness is a health institution located at 1101 South Winchester Boulevard in San Jose, California, United States. Our integrative approach to mental health and wellness aims to empower individuals to make positive changes in their lives. Through research-based, holistic, and natural methods, we help clients develop a healthier brain, a healthier mind, and a happier existence. Our services include neurofeedback, psychotherapy, and EMDR to address a wide range of mental health issues. We also offer strategies to help improve self-esteem for children with ADHD and support for individuals with autism. Whether through video or in-person appointments, we are dedicated to optimizing brain function and promoting self-regulation. Please note that the information provided on our website is for educational purposes only and should not be considered as healthcare advice. We do not claim to cure any conditions, but rather assist the nervous system in improving function. If you are currently taking prescription medications, we recommend consulting with your doctor before making any changes. Visit Brain Mind Wellness today to start your journey towards transformational wellness.

Pacific Mind Health is a leading institution in Los Angeles, California, specializing in TMS therapy and psychiatry services. Located at 11400 West Olympic Boulevard, the dedicated team of doctors and health professionals at Pacific Mind Health are committed to providing high-quality care and support for individuals struggling with mental health issues. With a focus on innovative treatments and personalized care plans, Pacific Mind Health offers a comprehensive approach to mental well-being. Whether you are seeking TMS therapy or psychiatric services, Pacific Mind Health is here to help you on your journey to better mental health.

Exclusive Performance Therapy is a premier institution located at 280 South State College Boulevard in Brea, California. Our team of highly skilled and experienced therapists are dedicated to providing top-notch care and personalized treatment plans to help our clients achieve their performance goals. Whether you are an athlete looking to improve your strength and flexibility, or someone recovering from an injury, we are here to help you reach your full potential. Our state-of-the-art facility offers a wide range of services including physical therapy, sports massage, and injury prevention programs. Visit us today to experience the difference that Exclusive Performance Therapy can make in your life.

Integrated Approach Therapy is a premier counseling and therapy institution located at 1420 Kettner Boulevard in the vibrant city of San Diego, California. Our team of experienced therapists provides a holistic approach to mental health and wellness, incorporating various therapeutic techniques to address the unique needs of each individual. From individual counseling to group therapy sessions, we offer a range of services to support our clients on their journey towards healing and personal growth. Our warm and welcoming atmosphere fosters a safe space for clients to explore their emotions, develop coping strategies, and work towards positive change. Contact us today to learn more about how Integrated Approach Therapy can help you on your path to a healthier and happier life.

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

Physical Therapy & Wellness is a leading health institution located at 2490 South Main Street in Red Bluff, California, United States. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our experienced professionals are here to support you every step of the way. With a focus on evidence-based practices and compassionate care, Physical Therapy & Wellness is your trusted partner in achieving a healthier, more active lifestyle.

Clinical Massage Therapy - CBD by CMT is a specialized institution located at 5714 Lonetree Boulevard in Rocklin, California, United States. As a health-focused establishment, we offer expert clinical massage therapy services that are tailored to meet the individual needs of our clients. Our trained professionals use CBD-infused products to enhance the therapeutic benefits of our treatments, promoting relaxation and pain relief. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall well-being, Clinical Massage Therapy - CBD by CMT is dedicated to providing you with top-quality care in a soothing and professional environment.

Realign Therapy Massage Center, located in Sunnyvale, California, is a professional rehabilitation center dedicated to improving your health with a holistic approach. Our services offer a variety of massage therapy techniques tailored to address your individual needs and provide a comfortable environment for your recovery. Our goal is to reduce pain and prevent it from becoming chronic, helping you live a pain-free and stress-free life. Our expert massage therapists are committed to keeping you active and promoting a healthy lifestyle. By customizing treatments to target your specific discomfort, we aim to relieve stress and help you achieve a healthy work-life balance. At RTMC Services, we understand the importance of reducing stress and improving overall well-being.

The Mindful Lotus is a health institution located at 115 West Franklin Street in Lake Elsinore, California. Our mission is to promote overall well-being through mindfulness practices such as meditation, yoga, and holistic healing. Our experienced practitioners offer a variety of services to help individuals reduce stress, improve mental clarity, and enhance their physical health. Whether you are looking to relax and unwind or address specific health concerns, The Mindful Lotus is here to support you on your journey to wellness.

Therapy Conscious is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy services to help individuals improve their mental health and well-being. Our team of experienced therapists are dedicated to helping clients address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Therapy Conscious, we are committed to providing a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and start your journey towards greater mental wellness.

San Francisco Therapy is a leading health institution located at 4614 California Street in the vibrant city of San Francisco, California, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals and families in the community. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to help. With a focus on personalized care and evidence-based treatment approaches, San Francisco Therapy is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

San Diego Counseling & Therapy is a trusted institution located at 5665 Oberlin Drive in San Diego, California. Specializing in mental health and well-being, our team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking guidance and support. Whether you are facing personal challenges, struggling with relationships, or dealing with stress and anxiety, our professionals are here to help you navigate through life's difficulties. With a focus on holistic healing and personalized treatment plans, San Diego Counseling & Therapy is committed to helping you achieve mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mind and Body Counseling is a holistic health institution located at 5960 South Land Park Drive in Sacramento, California. Our dedicated team of counselors and therapists are committed to providing comprehensive care that addresses both mental and physical well-being. We offer a range of services including individual therapy, group counseling, and wellness workshops to help clients achieve balance and harmony in their lives. Our goal is to empower individuals to overcome challenges, improve their mental health, and enhance their overall quality of life. Visit us at Mind and Body Counseling for personalized care that nurtures both your mind and body.

Jessica Clark Therapy Services, INC is a premier health institution located at 5170 Golden Foothill Parkway in El Dorado Hills, California. Specializing in therapy services, this facility offers top-notch care and support to individuals seeking mental health assistance. With a team of experienced and compassionate therapists, Jessica Clark Therapy Services, INC provides a safe and nurturing environment for clients to explore their emotions and overcome challenges. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, this institution is dedicated to helping you on your journey towards healing and wellness.

Harmony Infusion Therapy Clinic in Burlingame, California offers Ketamine Infusion Therapy to treat a variety of mental health conditions. Our experienced doctors provide personalized treatment plans in a comfortable and relaxing environment. Visit us at 1720 El Camino Real for compassionate care and effective relief.

INTUITRIP is a leading institution in Fairfax, California, specializing in Ketamine Therapy, Trauma-Informed Care, Mindfulness, and Psychotherapy. Our experienced team of professionals is dedicated to providing personalized, compassionate care to help individuals heal and thrive. Located at 11C Bolinas Road, INTUITRIP serves the San Anselmo, San Rafael, Fairfax, and Marin communities. Whether you are seeking relief from mental health challenges or looking to deepen your self-awareness, our comprehensive services are designed to support your journey towards wellness. Visit us today and discover the transformative power of our integrative approach to health.

San Pedro Therapy is a leading health institution located in the heart of Los Angeles, California. Our dedicated team of therapists and healthcare professionals are committed to providing top-notch care and support to our clients. Whether you are seeking individual therapy, couples counseling, or family therapy, we offer a wide range of services to meet your unique needs. Our convenient location on West 6th Street makes it easy for clients to access our facility and receive the care they deserve. At San Pedro Therapy, we strive to create a safe and welcoming environment where you can feel comfortable and supported on your journey towards wellness.

The Stress, Anxiety, & Depression Clinic located at 11340 West Olympic Boulevard in Los Angeles, California, is a leading health institution dedicated to providing comprehensive care and support for individuals struggling with mental health issues. Our team of experienced professionals offers personalized treatment plans to help patients manage and overcome stress, anxiety, and depression. With a focus on holistic healing and evidence-based therapies, our clinic is committed to promoting mental wellness and improving quality of life for all our patients. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Access Mind Institute is a leading healthcare facility located in Laguna Niguel, California, United States. As a renowned doctor's office, we specialize in providing top-notch mental health services to our patients. Our team of experienced and compassionate healthcare professionals is dedicated to helping individuals improve their mental well-being and achieve optimal health. Whether you are seeking therapy, counseling, medication management, or other mental health services, Access Mind Institute is here to support you on your journey to wellness. Visit us at 30101 Town Center Drive to take the first step towards a healthier mind and body.

Acorn to Oak Therapy is a health institution located in Sebastopol, California, United States. Our compassionate team of therapists is dedicated to helping individuals grow and thrive, just like an acorn grows into a mighty oak tree. We offer a range of therapy services to support mental health and well-being, including individual counseling, family therapy, and group sessions. Our holistic approach focuses on nurturing personal growth and resilience, helping our clients overcome challenges and reach their full potential. Visit us at 1020 Gravenstein Highway South to start your journey towards transformation and healing.

One Mind Therapy is a leading health institution located at 921 Transport Way in Petaluma, California, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals and families in need. From individual therapy sessions to group counseling, we offer a wide range of treatment options to support our clients on their journey towards mental wellness. With a compassionate and holistic approach, One Mind Therapy strives to create a safe and supportive environment for healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Amy Urban Therapy is a renowned health institution located at 250 Bel Marin Keys Boulevard in Novato, California, United States. Our team of dedicated professionals specializes in providing top-notch therapy services to help individuals achieve mental and emotional well-being. With a focus on urban living and modern lifestyles, we offer a range of therapeutic treatments tailored to meet the unique needs of each client. Whether you are seeking support for anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Amy Urban Therapy is here to help you on your journey to wellness.