TOP 10 Best Mindfulness based stress reduction mbsr in California

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

Mind and Body Counseling is a holistic health institution located at 5960 South Land Park Drive in Sacramento, California. Our dedicated team of counselors and therapists are committed to providing comprehensive care that addresses both mental and physical well-being. We offer a range of services including individual therapy, group counseling, and wellness workshops to help clients achieve balance and harmony in their lives. Our goal is to empower individuals to overcome challenges, improve their mental health, and enhance their overall quality of life. Visit us at Mind and Body Counseling for personalized care that nurtures both your mind and body.

MBSR Sutter Health is a renowned health institution located at 301 Industrial Road in San Carlos, California, United States. As part of the Sutter Health network, this hospital offers Mindfulness-Based Stress Reduction (MBSR) programs to help patients manage stress, anxiety, and other health conditions through mindfulness techniques. With a team of dedicated healthcare professionals, MBSR Sutter Health provides comprehensive care and support to improve the overall well-being of its patients.

The Alum Rock Counseling Center is a leading health institution located in San Jose, California. Situated at 1245 East Santa Clara Street, this center is dedicated to providing top-quality counseling services to individuals and families in need. With a team of experienced and compassionate professionals, the center offers a wide range of mental health services to support the well-being of its clients. Whether you are seeking therapy for yourself or a loved one, the Alum Rock Counseling Center is committed to helping you navigate life's challenges and achieve emotional wellness.

Welcome to Able2Change Mental Health & Depression Treatment Center, a trusted haven for healing located in the heart of South Orange County, California. Situated at 31501 Rancho Viejo Road, Suite 101, San Juan Capistrano, CA 92675, our center is dedicated to providing comprehensive mental health and substance use disorder treatments. With over 23 years of service to the Orange County community, we pride ourselves on our commitment to personalized care and support for every individual who walks through our doors. Able2Change is a CARF-accredited, in-network facility specializing in a wide range of mental health conditions, from mild to severe, including dual-diagnosis and substance use disorders. Our mission is to empower individuals by equipping them with the tools necessary to achieve a life of serenity and balance. Our treatment approach is rooted in creating individualized care plans through intensive therapeutic analysis, ensuring each client receives the tailored support they need.

Coffee House Counseling, located at 27349 Jefferson Avenue in Temecula, California, is a health institution dedicated to providing a safe space for individuals to heal and grow. Our experienced staff customizes treatment plans based on the unique needs of each client, focusing on promoting a healthy and happy life. As a Mental Health Resource Center, we offer resources and support to those in need, believing in the natural strengths of each individual to aid in their own recovery. Our 20 for 20 Program features short sessions designed to address specific issues and provide support during challenging times.

Rooted Counseling is a health institution located at 507 Natoma Street in Folsom, California. Our dedicated team of expert counselors are committed to providing compassionate and effective mental health services to individuals and families. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. At Rooted Counseling, we believe in the power of therapy to help individuals navigate life's challenges and build a strong foundation for a healthier and happier future.

Merit Psychology Group, A Professional Psychology Corporation, is a leading institution located at 2930 Camino Diablo in Walnut Creek, California, United States. Specializing in psychological assessment, individual, couples, and group therapy services, Merit Psychology Group is dedicated to providing support to both youth and adults. With a team of licensed psychologists, therapists, couples counselors, and adult and child therapists, Merit Psychology Group offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), among others. The institution also provides specialty services including neuropsychological assessments and Occupational Therapy services for sensory, neuromotor, and executive functioning concerns. Merit Psychology Group values diversity and is LGBTQIA affirming, neurodiverse, and neuroatypical-friendly. Telehealth services are available in California, Washington, South Carolina, and Arizona. The mission of Merit Psychology Group is to assess and treat individuals to help them become the best version of themselves. Dr. DiFabio, the founder, has a background in working with at-risk youth and specializes in psychological trauma assessments. By offering comprehensive assessments and personalized therapy, Merit Psychology Group aims to provide clients with a better understanding of their mental health and brain function.

Connect & Grow Therapy is a leading health institution located at 890 Saratoga Avenue in San Jose, California, United States. Our dedicated team of therapists is committed to helping individuals connect with themselves and others, and grow towards their fullest potential. We offer a variety of therapy services to support mental health and emotional well-being, including individual counseling, couples therapy, and group sessions. Our warm and welcoming environment provides a safe space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, Connect & Grow Therapy is here to help you on your journey towards a happier and healthier life.

Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at dara@drgoldyne.com or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.

Lucy Therapist is a renowned health institution located at 2713 West 109th Street in Inglewood, California, United States. Our team of dedicated therapists are committed to providing top-notch care and support to individuals seeking mental health services. With a focus on personalized treatment plans and a warm, welcoming environment, Lucy Therapist aims to help clients achieve their wellness goals and lead fulfilling lives. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, our experienced therapists are here to guide you towards healing and growth. Visit Lucy Therapist today and take the first step towards a healthier, happier you.

Jessica Clark Therapy Services, INC is a premier health institution located at 5170 Golden Foothill Parkway in El Dorado Hills, California. Specializing in therapy services, this facility offers top-notch care and support to individuals seeking mental health assistance. With a team of experienced and compassionate therapists, Jessica Clark Therapy Services, INC provides a safe and nurturing environment for clients to explore their emotions and overcome challenges. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, this institution is dedicated to helping you on your journey towards healing and wellness.

Anne Brodell MA LMFT is a health institution located at 1810 Birch Street in Palo Alto, California, United States. With over 30 years of experience in psychotherapy, Anne specializes in working with individuals, couples, families, and children/teens. She also provides clinical supervision, trainings, and consultation in various schools. As an Adjunct Professor at Santa Clara, Anne teaches MFT Trainees in Practicum. In 2010, she completed the Mindfulness Based Stress Reduction Practicum at El Camino Hospital with Bob Stahl Phd, and has since incorporated this philosophy into her clinical work, offering MBSR to individuals and groups. Anne is a 4th degree black belt in Tae Kwon Do based mixed martial arts, and she is passionate about the connection between mindfulness and the brain. With a focus on mindfulness and stress reduction, Anne Brodell MA LMFT offers a holistic approach to mental health and well-being.

Chimene M. Lee, MFT is a health institution located at 100 Doyle Street, Santa Cruz, California, United States. As a licensed Marriage & Family Therapist and Certified Clinical Hypnotherapist, Chimene provides supportive and compassionate psychotherapy, counseling, and hypnotherapy to individuals, adolescents, couples, and families. Her goal is to facilitate healing and personal empowerment by offering compassion, emotional safety, and professional insight. Chimene believes in listening and speaking from the heart to lead from a place of deep knowing, transforming lives and relationships. She has received extensive training in Internal Family Systems (IFS) therapy, Mindfulness-Based Stress Reduction (MBSR), and uses hypnotherapy for deep healing and transformation. If you resonate with her approach and are ready to create a life of joy and authenticity, Chimene is here to help you take the first step towards the life you want to live.

Collective Centre of Psychology, Inc. is a leading health institution located at 27201 Puerta Real in Mission Viejo, California. Our team of dedicated psychologists and mental health professionals are committed to providing high-quality care and support to individuals seeking help with their mental and emotional well-being. With a focus on collaboration and collective healing, we offer a range of therapy services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate team is here to guide you on your journey towards healing and personal growth. Visit us today and take the first step towards a healthier, happier you.

Kenya Taylor, Counselor is a trusted mental health professional located at 8881 Fletcher Parkway in La Mesa, California. As a counselor, Kenya offers compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on providing a safe and supportive environment, Kenya Taylor, Counselor is dedicated to helping clients achieve emotional healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kenya Taylor is here to provide expert guidance and support.

Muir Wood Teen Intensive Outpatient Services is a health institution located at 320 Washington Street, Petaluma, California, United States. They offer an Intensive Outpatient Program (IOP) for boys and girls aged 12-17 with mental health and substance use concerns. The program includes individual therapy, group therapy, and family therapy, as well as collaboration with community providers for long-term recovery support. The program focuses on relapse prevention, managing emotions, and life/recovery skills, with additional therapy sessions for clients and their families. Evidence-based groups such as Dialectical Behavioral Therapy (DBT) and Mindfulness-Based Stress Reduction (MBSR) are offered, along with drug testing as needed. Muir Wood accepts most major insurance and provides a complimentary intake assessment. They are certified by the State Department of Health Care Services.

Integrative Mental Health is a leading institution located at 1015 Cass Street in Monterey, California, United States. Our institution specializes in providing comprehensive and holistic mental health care to individuals of all ages. Our team of experienced professionals offers a range of therapeutic services, including psychotherapy, medication management, and alternative healing modalities. We believe in treating the whole person, addressing not only symptoms but also underlying causes of mental health issues. At Integrative Mental Health, we are dedicated to helping our clients achieve optimal mental wellness and overall well-being.

Arden Psychological Services is a reputable health institution located at 1620 Executive Court in Sacramento, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our compassionate and skilled professionals strive to create a safe and supportive environment for our clients to explore their thoughts and feelings. At Arden Psychological Services, we are committed to helping individuals achieve mental wellness and lead fulfilling lives.

Vinson O. Anthony Sr. is a trusted counselor located in Los Angeles, California, specializing in mental health and well-being. With a focus on providing personalized and compassionate care, Vinson O. Anthony Sr. offers a safe space for individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Vinson O. Anthony Sr. is committed to helping you navigate your challenges and achieve a sense of balance and peace in your life. Visit us at 6630 South Van Ness Avenue to begin your journey towards healing and growth.