Mindfulness based mental health in Redondo Beach, California

South Bay Mental Health Center is a leading mental health institution located at 1045 West Redondo Beach Boulevard in Gardena, California. Our team of dedicated doctors and health professionals are committed to providing top-notch care and support to individuals struggling with mental health issues. We offer a wide range of services including therapy, counseling, medication management, and support groups to help our patients achieve optimal mental well-being. Our goal is to create a safe and nurturing environment where individuals can receive the help they need to lead happier and healthier lives. Visit South Bay Mental Health Center today and take the first step towards improving your mental health.

Zenwell Mental Health is a leading mental health institution located in the serene surroundings of Redondo Beach, California. Our team of dedicated doctors and health professionals are committed to providing top-notch care and support to individuals struggling with mental health issues. With a holistic approach to treatment, we offer a range of services including therapy, medication management, and support groups. At Zenwell Mental Health, we prioritize the well-being and recovery of our patients, helping them achieve peace of mind and emotional balance. Visit us at 1718 Esplanade and take the first step towards a healthier and happier life.

Clear Behavioral Health (formerly Clear Recovery Center) is a mental health treatment institution located at 201 Herondo Street, Redondo Beach, California, United States. The institution specializes in assessing and treating mental health conditions, grief, loneliness, and burnout through a trauma-informed, self-empowering approach. The expert therapeutic and clinical team takes a comprehensive and individualized approach to help clients heal holistically, integrating mental health education, evidence-based therapy, and experiential wellness groups. Clear offers a range of mental health outpatient programs for adults and adolescents, available both online and in-person. The programs cater to individuals who need more than weekly therapy but do not qualify for residential care, providing options for those transitioning back into daily life after completing higher levels of care. The institution also offers age-specific mental health treatment for teens.

Your Redondo Psychiatrist is a leading mental health institution located at 2110 Artesia Boulevard in Redondo Beach, California, United States. Our team of experienced psychiatrists provides compassionate and personalized care to individuals struggling with mental health issues. We offer a wide range of services including medication management, therapy, and counseling. Our goal is to help our patients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards better mental health.

Blume Behavioral Health is a leading institution located at 2403 Perkins Lane in Redondo Beach, California, United States. Specializing in mental health and behavioral wellness, our team of experienced professionals is dedicated to providing comprehensive and personalized care to individuals seeking support and guidance. Our services include therapy, counseling, and psychiatric treatment, tailored to meet the unique needs of each client. At Blume Behavioral Health, we are committed to helping our patients achieve mental well-being and lead fulfilling lives.

Tai Chi Redondo is a traditional Chinese martial arts institution located at 3101 Vail Avenue in Redondo Beach, California. Our classes take place near the tennis courts in Glenn Anderson Park, conveniently situated in North Redondo Beach near Manhattan Beach Boulevard. Led by experienced instructor Mike, our classes focus on the practice of Tai Chi, a gentle form of exercise that promotes physical and mental well-being. Whether you are a beginner or an experienced practitioner, Tai Chi Redondo welcomes individuals of all levels to join us in our peaceful and serene setting. For more information or to inquire about class schedules, please contact Mike at 310-413-2053.

ABADÁ Capoeira Orange County in Long Beach is a health-focused institution that offers traditional Brazilian martial arts and fitness classes. Located at 324 Redondo Avenue in Long Beach, California, this institution provides a unique opportunity for individuals to improve their physical and mental well-being through the practice of capoeira. With experienced instructors and a welcoming community atmosphere, ABADÁ Capoeira Orange County is the perfect place to learn a new skill, get in shape, and have fun while doing it. Come join us and experience the excitement of capoeira in the heart of Orange County!

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Beach Cities CBT is a health institution located at 205 Avenue I in Redondo Beach, California. We specialize in Cognitive Behavioral Therapy (CBT) to help individuals overcome a variety of mental health challenges. Our team of experienced therapists provide evidence-based treatment in a warm and welcoming environment. Whether you are dealing with anxiety, depression, or other mental health issues, Beach Cities CBT is here to support you on your journey to improved well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Regeneration Psychiatry - Redondo Beach Office is a leading health institution located at 2512 Artesia Boulevard in Redondo Beach, California. Our team of expert psychiatrists is dedicated to providing top-quality mental health care services to our patients. We offer a range of treatments and therapies to help individuals struggling with various mental health issues. Our office provides a welcoming and comfortable environment for patients to receive the care they need. Contact us today to schedule an appointment and start your journey towards mental wellness.

Connecting Mental Health & Education, Inc. is a healthcare institution located at 901 North Pacific Coast Highway in Redondo Beach, California, United States. This institution focuses on bridging the gap between mental health and education, providing comprehensive services to support individuals in need. With a team of dedicated professionals, Connecting Mental Health & Education, Inc. offers a range of therapeutic interventions, counseling, and educational resources to promote mental wellness and academic success. Their mission is to empower individuals to achieve their full potential by addressing mental health concerns and promoting overall well-being.

Welcome to The Health Movement, your premier destination for holistic wellness and vibrant living in Redondo Beach, California. Conveniently located at 1444 Aviation Boulevard, we are dedicated to empowering our community to achieve optimal health through a comprehensive range of services and products tailored to your unique needs. At The Health Movement, we believe in nurturing the body, mind, and spirit to create a balanced and fulfilling lifestyle. Our experienced team of health professionals is committed to providing personalized care and guidance, whether you're seeking nutritional advice, fitness programs, or stress-relief techniques.

PointKetamine is a cutting-edge health institution located at 211 Yacht Club Way in Redondo Beach, California. Specializing in the use of ketamine therapy, PointKetamine offers innovative treatment options for individuals suffering from a variety of mental health conditions, including depression, anxiety, PTSD, and chronic pain. With a team of experienced medical professionals, PointKetamine is dedicated to providing personalized care in a safe and supportive environment. If you are seeking alternative solutions for your mental health needs, PointKetamine is the place for you.

The Bernstein Harold Mfcc is a health institution located at 1840 South Elena Avenue in Redondo Beach, California, United States. They provide counseling services for individuals and families, specializing in mental health and emotional well-being. With a team of experienced and compassionate therapists, they offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other challenges, the Bernstein Harold Mfcc is dedicated to helping clients improve their mental health and overall quality of life.

Sea-Change Marriage & Family Therapy is a premier mental health institution located in the beautiful coastal city of Redondo Beach, California. Our team of experienced therapists specializes in providing personalized and compassionate therapy services to individuals, couples, and families. We believe in the power of relationships and strive to create positive changes in the lives of our clients. Whether you are facing challenges in your marriage, family dynamics, or personal struggles, we are here to support you on your journey towards healing and growth. Visit us at 1611 South Catalina Avenue and let us help you navigate through life's ups and downs.

Charlie Taylor Therapy is a health institution located at 1921 South Catalina Avenue in Redondo Beach, California. Specializing in Psychotherapy, EMDR, and Executive Therapy & Coaching, we serve adults, couples, and teens both in-person and online throughout California. If you find yourself constantly running on empty, struggling to prioritize your own needs, and feeling held back by self-doubt and negative self-talk, we are here to help. Our experienced Psychotherapist, Executive Therapist & Coach, and EMDR trauma specialist will work with you to address complex challenges such as career changes, relationship issues, past trauma, loss, or parenting challenges. Through therapy, we will help you uncover and process the thoughts, beliefs, and traumas that are holding you back, allowing you to move forward and live life on your own terms. Our goal is to help you feel lighter, more confident, and better equipped to handle whatever life throws your way. Whether you are in need of support during a career transition, seeking to let go of past traumas, improve your relationships, or navigate challenges at school or home, we are here to guide you on your journey to emotional healing and growth. Schedule a phone consultation with us today to learn more about how we can help you thrive and be where you want to be.

Kids Unfiltered Child and Family Counseling is a health institution located at 1107 South Pacific Coast Highway in Redondo Beach, California, United States. Our mission is to build confidence and resilience in children and families through improved relationships and understanding. Our approach is direct, patient, honest, reflective, authentic, creative, and radically accepting. Visit us today to start your journey towards emotional well-being and growth.

Bay Area Counseling Center is a leading mental health institution located at 1801 South Catalina Avenue in Redondo Beach, California. Our center offers a wide range of counseling services to support individuals in overcoming challenges and improving their emotional well-being. Our team of experienced and compassionate therapists provide personalized care to help clients navigate through difficult times and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to provide you with the support and guidance you need. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mary Braheny, MA, MFT, Art Therapist is a health institution located at 205 Avenue I, Redondo Beach, California, United States. Mary Braheny is a licensed Marriage and Family Therapist with a Master's degree in Art Therapy. She specializes in using art therapy as a form of healing and self-expression for individuals, couples, and families. With a compassionate and holistic approach, Mary helps her clients explore and process their emotions through various art mediums. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Mary Braheny, MA, MFT, Art Therapist provides a safe and nurturing space for you to embark on your journey towards healing and self-discovery.

Tracy Pilger Therapy is a leading health institution located at 205 Avenue I in Redondo Beach, California, United States. Our team of highly trained therapists is dedicated to providing personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based treatments and a warm, welcoming environment, Tracy Pilger Therapy is committed to helping clients achieve lasting positive change in their lives. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

South Bay Therapy, led by Michael Pearson, LMFT, is a health institution located at 2413 Burritt Avenue in Redondo Beach, California. Michael and his team offer a range of therapy services using humanistic, psychodynamic, and CBT treatments for various issues such as depression, anxiety, relationship difficulties, substance use disorders, trauma, grief, and more. They work with adults, adolescents, and couples, providing a non-judgmental and uplifting approach that includes mindfulness and respect for diversity in clientele. Michael is also available for consultation on severe mental illnesses like schizophrenia, bipolar disorder, PTSD, and personality disorders. The team includes associates Aimen Bukhari, Beverly Martinez, Tracey Horwitz, Ashley Sciolini, and Ted Cohen, who offer their own unique perspectives and expertise. Aimen focuses on breaking the stigma surrounding mental health, while Beverly offers bilingual therapy services in Spanish and English.

Stillwater Family Therapy Group Inc is a leading health institution located at 4001 South Inglewood Avenue, Redondo Beach, California, United States. Our dedicated team of therapists and counselors specialize in providing high-quality family therapy services to individuals and families in need. With a focus on promoting mental and emotional well-being, we offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are dealing with relationship issues, grief, trauma, or other mental health concerns, our experienced professionals are here to help. Contact us today to schedule a consultation and take the first step towards a healthier and happier future.

David Eshleman, MA Licensed Marriage and Family Therapist is a reputable institution located at 404 Torrance Boulevard in Redondo Beach, California, United States. Specializing in providing therapy services for individuals, couples, and families, David Eshleman offers a safe and supportive environment for clients to address their mental health and relationship issues. With a focus on promoting healing and growth, David Eshleman utilizes evidence-based therapeutic techniques to help clients overcome challenges and improve their overall well-being. Whether you are seeking support for communication issues, relationship conflicts, or personal struggles, David Eshleman is dedicated to helping you navigate through life's obstacles and achieve greater happiness and fulfillment.

Vida Wholeness Family Therapy is a trusted health institution located at 1875 West Redondo Beach Boulevard in Gardena, California. Our dedicated team of therapists specializes in providing holistic therapy services to individuals and families, helping them achieve emotional and mental well-being. With a focus on promoting wholeness and healing, we offer a safe and nurturing environment for our clients to explore their emotions and work towards personal growth. At Vida Wholeness Family Therapy, we are committed to supporting our clients on their journey to a healthier and happier life.

Withee Family Therapy is a health institution located at 1848 South Elena Avenue in Redondo Beach, California, United States. Our team of experienced therapists specializes in providing support and guidance to families facing a variety of challenges. Whether you are dealing with communication issues, relationship conflicts, or other mental health concerns, our compassionate professionals are here to help. We offer a safe and welcoming environment for individuals and families to explore their emotions and develop healthy coping strategies. Contact us today to schedule a consultation and take the first step towards healing and growth.

Dr. Fritz Hershey Psy.D., LMFT is a reputable health institution located at 1426 Aviation Boulevard in Redondo Beach, California, United States. Specializing in psychology and marriage and family therapy, Dr. Hershey offers expert counseling and therapy services to individuals, couples, and families seeking support and guidance. With a focus on holistic well-being and mental health, Dr. Hershey provides personalized treatment plans to help clients overcome challenges and achieve emotional balance. With a compassionate and professional approach, Dr. Hershey is dedicated to helping clients navigate their mental health journey with care and expertise.

Judy Jordan is a health institution located at 2512 Artesia Boulevard in Redondo Beach, California. Our team is dedicated to providing quality psychotherapy services to individuals of all ages, focusing on empowering the mind, body, and spirit. With years of experience in the mental health field, our therapists, including Andrea Sanserino, Judy Jordan, Tameika Timmons, Aaron Quiroz, Anahita, Debra Speicher, Chris, and Briana Chopin, offer a range of evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused Cognitive Behavior Therapy, and Mindfulness Therapy. We strive to create a safe and supportive environment for our clients, helping them to achieve their goals and improve their overall well-being. Whether you are dealing with depression, anxiety, trauma, substance abuse, or other mental health concerns, we are here to support you on your journey towards healing and growth. Contact us today to learn more about our services and schedule an appointment.

R.J. Thomas, LMFT is a mental health institution located at 511 Torrance Boulevard in Redondo Beach, California, United States. As a licensed marriage and family therapist, R.J. Thomas provides counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental and emotional well-being, R.J. Thomas offers a safe and confidential space for clients to explore their thoughts and feelings, address relationship issues, and work towards personal growth and healing. The institution is dedicated to helping clients navigate life's challenges and improve their overall quality of life.

Bright Day Therapy Center is a premier health institution located at 2602 Nelson Avenue in Redondo Beach, California. Our center offers a wide range of therapy services to help individuals achieve optimal health and well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to each and every client. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, Bright Day Therapy Center is here to help you reach your goals. Visit us today and experience the difference that our expert care can make in your life.

Thomas Carouso, MFT is a mental health institution located at 1617 Pacific Coast Highway in Redondo Beach, California. As a licensed Marriage and Family Therapist, Thomas Carouso provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Thomas Carouso helps clients explore their emotions, thoughts, and behaviors in a safe and nonjudgmental environment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Thomas Carouso, MFT is dedicated to helping you find healing and growth.