TOP 30 Best Mindfulness based emotional healing in San Diego, California

San Diego Christian Counseling is a health institution located at 5465 Morehouse Drive in San Diego, California. Our dedicated team of counselors provides compassionate and professional mental health services, integrating Christian principles and values into our therapy sessions. We offer a safe and supportive environment for individuals and families seeking guidance and healing. Our goal is to help clients achieve emotional wellness and spiritual growth through personalized counseling sessions. Whether you are struggling with depression, anxiety, relationship issues, or other challenges, San Diego Christian Counseling is here to support you on your journey to mental and emotional well-being.

The Freedom Within Therapy and Wellness Center in San Diego, California offers a safe and non-judgmental space for individuals seeking guidance and support. Our team of compassionate therapists, counselors, and psychologists are dedicated to helping you navigate through challenges and achieve the direction you desire. Whether you are dealing with grief, trauma, relationship conflicts, anxiety, or depression, our evidence-based practices can help you work towards healing and restoring balance in your life. Our goal is to partner with you to release pain, restore freedom within, and create peace for your soul. With confidentiality guaranteed, you can freely express yourself and create real change in your life. Take the brave step towards self-care and self-value by seeking therapy at our center. Prepare for your first appointment by setting clear goals and priorities, and rest assured that our therapists will create a safe and welcoming environment for your healing journey. Embrace the opportunity to work with a professional therapist in San Diego to create a better balance and sense of peace in your life.

Sanctuary of Art and Healing is a health institution located at 945 Hornblend Street in San Diego, California, United States. At our sanctuary, we offer a unique blend of art and healing practices to promote overall wellness and well-being. Our exclusive community offerings, discounts, and wellness events are designed to help you on your journey to health and happiness. Please note that we operate by appointment only, so be sure to book your appointment through our website or send us a message to schedule a time that works best for you. Visit us at Sanctuary of Art and Healing and experience the transformative power of art and healing in a peaceful and nurturing environment.

LifeStance Therapists & Psychiatrists San Diego is a premier healthcare institution located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing top-notch psychiatric and therapeutic services to our patients. Conveniently situated at 12264 El Camino Real, our state-of-the-art facility offers a warm and welcoming environment for individuals seeking mental health support. Whether you are in need of counseling, therapy, or psychiatric evaluation, our experienced staff is here to help you navigate through life's challenges and achieve optimal mental well-being. Visit LifeStance Therapists & Psychiatrists San Diego today and take the first step towards a healthier, happier you.

The San Diego Center for Integrative Oncology is a cutting-edge health institution located at 625 West Citracado Parkway in Escondido, California, United States. Specializing in integrative cancer care, our team of expert medical professionals combines traditional treatments with complementary therapies to provide personalized and holistic care for cancer patients. Our goal is to support patients physically, emotionally, and spiritually throughout their cancer journey, helping them achieve optimal health and well-being. Visit us today to learn more about our innovative approach to cancer treatment.

The San Diego Institute of Therapy is a premier health institution located at 2187 Newcastle Avenue in Encinitas, California. Our dedicated team of therapists and counselors are committed to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of therapy services including individual therapy, couples therapy, family therapy, and group therapy. Our experienced and compassionate staff create a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or trauma, we are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Good Therapy San Diego- Oceanside / Carlsbad is a health institution located at 3142 Vista Way in Oceanside, California, United States. They offer counseling and therapy services in Oceanside, Carlsbad, San Diego, and Encinitas. Clients can choose between in-person or video sessions with their team of talented therapists. The Clinical Director and Founder, Katie Brooks, has over 20 years of experience and believes that therapy is essential for everyone's mental well-being. The institution has received 5-star ratings in all three locations and values the trust their clients place in them. Visit their website to find therapists' Yelp reviews and start your journey towards a fulfilling and productive life.

Eating Disorder Therapy and OCD Therapist San Diego Counseling is a leading health institution located at 1804 Cable Street in San Diego, California, United States. Our dedicated therapists specialize in providing comprehensive treatment for individuals struggling with eating disorders and Obsessive-Compulsive Disorder (OCD). We offer personalized therapy sessions tailored to meet the unique needs of each client, using evidence-based techniques to promote healing and recovery. Our compassionate team is committed to providing a safe and supportive environment for individuals to address their challenges and work towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Carrie Hill, LMFT at Wise Mind Wellness is a leading therapy practice located in San Diego, California. As a licensed marriage and family therapist, Carrie offers compassionate and holistic mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Carrie utilizes evidence-based techniques to help clients navigate challenges and achieve their therapeutic goals. Conveniently located at 1545 Hotel Circle South, Wise Mind Wellness provides a safe and welcoming space for individuals seeking support and guidance on their journey to mental wellness.

Beyond Therapy: Mindfulness Based Wise and Compassionate Coaching and Guidance is a unique institution located at 7719 Hillside Drive in San Diego, California, United States. Founded by Michael Gregory, a former Investment Banker turned Buddhist Monk and Mindfulness Based Therapist, the institution offers a transformative approach to modern life, emotions, and relationships. With over 25 years of experience as a leading teacher and guide in Buddhism and Mindfulness Based Coaching, Michael Gregory combines highly effective cognitive behavioral techniques with the wisdom of Mindfulness to help individuals shed anger, anxiety, guilt, and sadness. The institution focuses on working with the present situation in clients' lives, rather than delving into family history or past events.

Sarah Lewis, LCSW is a compassionate and experienced therapist specializing in depression and anxiety treatment in San Diego, California. With individualized care tailored to your needs, Sarah provides trauma-informed therapy to help you overcome your struggles. She offers a free 15-minute phone consultation to see if her services are the right fit for you. Sarah's therapy practice is affirming and inclusive, welcoming clients of all backgrounds and identities. She is committed to providing anti-racist therapy and creating a safe space for all individuals. Sarah Lewis, LCSW offers individualized treatment plans based on your specific goals and is currently accepting new patients in Mission Valley through Telehealth. Whether you are a young adult or an individual seeking therapy services, Sarah Lewis, LCSW is here to support you on your journey to healing. Contact Sarah Lewis, LCSW today to schedule an appointment and take the first step towards better mental health.

LJ Therapy is a trusted institution located in San Diego, California, specializing in marriage and family therapy. Our team of experienced therapists provides compassionate and effective counseling services to help individuals, couples, and families navigate through life's challenges. Our office is conveniently located at 8765 Aero Drive, where we offer a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are seeking help with relationship issues, communication skills, or other mental health concerns, LJ Therapy is here to support you on your journey towards healing and personal growth.

EMDR Therapy San Diego is a leading health institution located in the heart of San Diego, California. Our dedicated team of therapists specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other mental health issues. Our state-of-the-art facility at 3511 Camino del Rio South provides a safe and welcoming environment for clients to heal and grow. With a focus on personalized care and evidence-based practices, EMDR Therapy San Diego is committed to helping individuals overcome their challenges and live happier, healthier lives.

Bellator Psychological and Consultants Corporation is a health institution located in San Diego, California. Our team of dedicated psychologists is committed to providing quality private counseling sessions to our patients, guiding them every step of the way towards developing new attitudes and overcoming life's complexities. We specialize in treating trauma, PTSD, depression, anxiety, substance abuse, and more, using evidence-based therapies recommended by the American Psychological Association. Whether you are seeking intensive treatment or personal growth, our goal is to help you reach beyond your initial goals and discover the joy in understanding yourself. Our judgement-free approach allows you to progress at your own pace. In case of emergencies, please call 911 or visit your nearest emergency room.

Mindfulness Hypnotherapy & Psychotherapy is a health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of professionals offers a unique approach to mental health and well-being through the use of mindfulness, hypnotherapy, and psychotherapy techniques. We provide a safe and supportive environment for individuals seeking to improve their mental health, overcome challenges, and achieve personal growth. Our services are tailored to meet each individual's specific needs and goals, helping them to develop self-awareness, coping skills, and a greater sense of overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Mindfulness Hypnotherapy & Psychotherapy is here to support you on your journey to mental wellness.

Kind Mind is a doctor and health institution located at 814 Morena Boulevard in San Diego, California, United States. We offer personalized mental health treatment for individuals who may be feeling overwhelmed in our rapidly changing world. Our services cater to those experiencing difficulties in relationships, focus, sleep, and loss of interest in activities that once brought joy. We understand the frustration of not feeling heard by healthcare professionals and the burden of misdiagnosis, which is why we advocate for our patients and provide the time needed for them to express themselves. Our goal is to help you understand what is going on inside your mind and guide you towards a path of a fulfilling life tailored to your unique needs. We offer both online (teletherapy) and in-person office visits with convenient online scheduling. Our holistic approach to treatment considers both medication and non-medication-based options, with testing available for those looking for a medication change that may work better with their body.

Talk Therapy Psychology Center is a leading addiction treatment facility located in San Diego, California. Our center is dedicated to providing high-quality, personalized care to individuals struggling with addiction. Our team of experienced psychologists and therapists offer a variety of evidence-based therapies to help clients overcome their addiction and achieve lasting recovery. With a focus on holistic healing and individualized treatment plans, we strive to address the root causes of addiction and empower our clients to make positive changes in their lives. Located at 9920 Pacific Heights Boulevard, our center is easily accessible and provides a safe and supportive environment for healing and growth. If you or a loved one is seeking help for addiction, contact Talk Therapy Psychology Center today to learn more about our comprehensive treatment options.

DBT San Diego, located at 9666 Businesspark Avenue in San Diego, California, is a leading institution specializing in Dialectical Behavior Therapy (DBT) for individuals facing emotional and behavioral challenges such as borderline personality disorder, bipolar disorder, self-injury, and suicide attempts. Our team of highly-trained therapists offers expert care and a range of DBT services tailored to meet your specific needs. As the only clinic in San Diego with DBT certification, we follow the model developed by Dr. Marsha Linehan with complete adherence, ensuring the highest level of competence in our treatment approach. Our therapists are true experts in the field, with certifications and publications on DBT and related issues such as PTSD, shame, and self-hatred.

The UCSD Center for Mindfulness, located in San Diego, California, is a leading institution within the field of health and mindfulness research. As part of the university, the center offers a variety of programs and resources focused on cultivating mindfulness practices to enhance overall well-being and mental health. With a dedicated team of experts and state-of-the-art facilities, the UCSD Center for Mindfulness is committed to promoting mindfulness as a powerful tool for personal growth and healing. Visit us at 5060 Shoreham Place to learn more about our innovative programs and services.

Discovery Mood & Anxiety Program in San Diego is a leading health institution located at 5414 Oberlin Drive in San Diego, California, United States. This program specializes in providing comprehensive treatment for individuals struggling with mood disorders and anxiety. With a team of experienced professionals, they offer personalized care and evidence-based therapies to help patients overcome their challenges and improve their mental well-being. The facility is dedicated to creating a supportive and nurturing environment for individuals to heal and thrive.

San Diego Therapy Center is a leading health institution located at 2124 South El Camino Real in Oceanside, California. Our center offers a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists provides personalized care and support to each of our patients, helping them achieve their health goals and live a happier, healthier life. Whether you are seeking physical therapy, mental health counseling, or any other type of therapy, San Diego Therapy Center is here to help. Visit us today and start your journey towards better health and wellness.

San Diego Therapy Now is a health institution located at 615 East Lexington Avenue in El Cajon, California, United States. Our dedicated team of therapists offers a range of services to support individuals in achieving mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to help. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mindful Living Psychotherapy is a health institution located at 864 Grand Avenue in San Diego, California, United States. Our dedicated team of therapists specializes in providing holistic and compassionate psychotherapy services to help individuals achieve mental and emotional well-being. Through a combination of mindfulness practices and evidence-based therapeutic techniques, we support our clients in navigating life's challenges and fostering personal growth. Our goal is to create a safe and nurturing space where individuals can explore their thoughts, feelings, and behaviors in order to cultivate a deeper sense of self-awareness and resilience. Contact us today to begin your journey towards a more mindful and fulfilling life.

San Diego Therapy Center, located at 2271 Alpine Boulevard in Alpine, California, is a non-profit organization dedicated to providing counseling and neurofeedback services for individuals who have experienced trauma and life stressors. Our goal is to help clients live a life free from fear and worry by offering therapy options that have been shown to reduce problematic symptoms. We also offer low-cost counseling options and accept donations to support our mission of helping the community. Our team of licensed psychologists and therapists work to create a welcoming and supportive environment for healing and growth. Whether you are an adult seeking individual therapy or a parent looking for support for your child, we are here to help. Contact us today to learn more about our services and how we can support you on your journey to healing and thriving.

Mindful Matters Counseling is a health institution located at 2180 Garnet Avenue in San Diego, California, United States. Our team of experienced counselors is dedicated to providing compassionate and effective mental health services to individuals seeking support. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, we are here to help. To request an appointment or ask a question, please complete the form on our website. We look forward to supporting you on your journey towards healing and wellness.

Golden Lotus Spiritual Healing is a peaceful and welcoming institution located in the heart of San Diego, California. As a holistic health and spiritual school, we offer a wide range of services and classes to help individuals on their journey to physical, emotional, and spiritual well-being. Our dedicated team of practitioners and teachers are committed to providing personalized care and guidance to each of our clients and students. Whether you are seeking alternative healing therapies, spiritual guidance, or simply a supportive community, Golden Lotus Spiritual Healing is here to help you discover your true potential and live a more balanced and fulfilling life. Visit us at 7730 Herschel Avenue and embark on your transformative journey today.

Lisa Falls Art Therapy San Diego is a healing institution located in the heart of San Diego, California. Our dedicated team of art therapists utilize the power of creativity to help individuals overcome emotional struggles, trauma, and mental health challenges. Through a variety of artistic techniques and therapeutic approaches, we guide our clients on a journey towards self-discovery, healing, and personal growth. Whether you are dealing with anxiety, depression, PTSD, or simply seeking a creative outlet for self-expression, Lisa Falls Art Therapy San Diego is here to support you on your path to wellness. Visit us at 2302 Sixth Avenue and begin your transformative healing journey today.

Wendy Belding, LMFT, LPCC specializes in treating trauma and is located at 7734 Herschel Avenue in San Diego, California. Wendy believes that during life transitions, we have the opportunity to redefine ourselves and find true happiness by living according to our own values. She offers therapy using Acceptance and Commitment Therapy (ACT) to help clients align with their personal values and create a more fulfilling life. With nearly two decades of experience, Wendy creates a warm and inviting space for clients to explore their hopes and barriers to change. She specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. Wendy also teaches Mantram repetition, Mindful Self Compassion, and Mindful Meditation techniques to help calm the mind and body in times of stress. As an out-of-network provider for most insurance plans, Wendy offers cash-pay rates and works with clients to determine the best treatment plan. Contact Wendy Belding for more information or to schedule an appointment at The Crosby Center in La Jolla, California.

Dr. Melanie Greenberg is a licensed psychologist and EMDR therapist based in Rancho Santa Fe, California. With a PhD in psychology, Dr. Greenberg offers expert counseling and therapy services to individuals seeking support for a wide range of mental health concerns. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Dr. Greenberg is dedicated to helping her clients heal from trauma and overcome obstacles in their lives. Her office is located at 16236 San Dieguito Road, providing a peaceful and confidential space for clients to receive the care they need. Choose Dr. Melanie Greenberg for compassionate and effective therapy in the San Diego area.

San Diego Therapy Center is a premier health institution located at 9029 Park Plaza Drive in La Mesa, California. Our center is dedicated to providing high-quality therapy services to individuals in need of physical, mental, and emotional support. Our team of experienced therapists and healthcare professionals are committed to helping our clients achieve their wellness goals and improve their overall quality of life. Whether you are seeking physical therapy, counseling, or other therapeutic services, San Diego Therapy Center is here to support you on your journey to healing and well-being. Contact us today to learn more about our services and how we can help you.