Mindfulness and self awareness in Morro Bay, California

Aikido Central Coast is a health institution located at 1199 Los Osos Valley Road in Baywood-Los Osos, California, United States. Established in 2012 by a group of Aikido instructors, our dojo offers traditional and innovative Aikido classes for the Central Coast community. Students from San Luis Obispo, Pismo Beach, Atascadero, Morro Bay, and Paso Robles come to train with us. Our instructors demonstrate principle-based techniques, and students practice under their supervision, gaining confidence and proficiency in Aikido. We incorporate weapons training with the bokken, jo, and tanto to enhance posture, focus, and execution of non-weapons movements. Our senior instructors have years of teaching experience and train alongside students, fostering a supportive learning environment.

Margaret Lindt Mft is a health institution located at 645 Main Street in Morro Bay, California, United States. As a Marriage and Family Therapist (MFT), Margaret Lindt provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Margaret Lindt Mft offers a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. Whether you are struggling with relationship issues, mental health concerns, or simply seeking personal development, Margaret Lindt Mft is dedicated to helping you achieve a sense of well-being and fulfillment in your life.

Ericica Baumann is a health institution located at 600 Morro Bay Boulevard in Morro Bay, California, United States. The institution offers Release Intensives, a body of work created and facilitated by Erica Baumann to promote deep healing at root levels. Erica combines her skills, knowledge, and wisdom to offer individual bodywork sessions as well as several-day bodywork release intensives. The sessions may include advanced techniques such as myofascial release, intuitive energy work, reiki, neuromuscular therapy, structural integration therapy, and continuum movement. Erica's sessions are designed to benefit those suffering from chronic pain, helping them realign with freedom, peace, and flow. Visit Erica Baumann to discover how Release Intensives can help you on your healing journey.