Mindfulness and meditation for stress relief in Capitola, California

Capitola Yoga is a serene and welcoming institution located at 620 El Salto Drive in Capitola, California. Our facility offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you on your journey to a healthier and more balanced lifestyle. In addition to our yoga classes, we also offer a range of health and wellness services to help you relax and rejuvenate, including massage therapy and meditation sessions. With our peaceful surroundings and comfortable lodging options, Capitola Yoga is the perfect destination for those seeking a holistic approach to health and fitness. Come visit us and discover the transformative power of yoga!

Welcome to Meditation Day Spa, your sanctuary of tranquility nestled in the heart of Capitola, California. Located at 4245 Capitola Road, our spa is dedicated to providing a holistic escape from the hustle and bustle of daily life. As a premier health and wellness destination, Meditation Day Spa offers a serene environment where you can rejuvenate your body, mind, and spirit. Our expert team of therapists and wellness practitioners are committed to delivering personalized experiences that cater to your unique needs. Whether you are seeking a revitalizing massage, a soothing facial, or a peaceful meditation session, our diverse range of services is designed to promote relaxation and well-being.

Welcome to Capitola Village Massage, your serene escape nestled in the heart of Capitola, California. Located at 331 Capitola Avenue, our tranquil oasis offers a perfect blend of relaxation and rejuvenation, set against the charming backdrop of Capitola Village. At Capitola Village Massage, we are dedicated to providing a personalized and holistic approach to wellness. Our skilled therapists specialize in a variety of massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, designed to melt away stress and promote overall well-being. Whether you're seeking relief from chronic pain, looking to unwind after a busy week, or simply want to treat yourself, we tailor each session to meet your individual needs.

The American Institute of Medical Massage, located in Capitola, California, offers a comprehensive program for those interested in pursuing a career in medical massage therapy. Our innovative curriculum and peaceful environment provide students with the tools for success in the workforce, producing elite caliber professionals in the field. Our instructors, with extensive experience in medical massage, guide students through techniques in guided imagery, meditation, and therapeutic stretches to achieve a balance of body, mind, and spirit. Our student-oriented approach to learning incorporates diverse teaching methods aimed at creating a positive and successful learning experience. Tutoring and counseling services are available to support students throughout their educational and professional journey. Upon graduation, we provide assistance with job placement and staying informed of industry regulations.

Lotus Holistic Health Institute, located at 4245 Capitola Road in Capitola, California, is a premier health and spa institution dedicated to promoting overall well-being and longevity. As studies indicate that baby boomers are living longer but experiencing higher rates of chronic illness and disease, our institute offers a range of holistic health services to help individuals maintain optimal health and vitality. Whether you are looking to address specific health concerns or simply want to learn more about aging naturally, our knowledgeable staff is here to guide you on your wellness journey. Visit Lotus Holistic Health Institute to discover how you can improve your health and enhance your quality of life.

Veda Ozelle is a health institution located at 4245 Capitola Road in Capitola, California, United States. This facility offers a range of holistic health services aimed at promoting overall wellness and healing. With a focus on natural remedies and alternative therapies, Veda Ozelle provides personalized care to address the individual needs of each patient. Whether seeking relief from chronic pain, stress management techniques, or support for mental health concerns, Veda Ozelle offers a comprehensive approach to health and well-being. Visit Veda Ozelle to experience a unique and transformative approach to healthcare.

Welcome to VIP Massage, your premier destination for relaxation and rejuvenation located in the heart of Capitola, California. Nestled at 1855 41st Avenue, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. At VIP Massage, we pride ourselves on delivering an exceptional spa experience tailored to meet the unique needs of each guest. Our highly skilled and certified therapists are dedicated to providing a range of therapeutic massage services designed to promote health, wellness, and relaxation. Whether you're seeking relief from muscle tension or simply a moment of pure indulgence, our personalized treatments will leave you feeling refreshed and revitalized.

Welcome to Violet Blossom Massage, your serene sanctuary nestled in the heart of Capitola, California. Located at 716 Capitola Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to enhancing your well-being and rejuvenating your spirit. Our skilled therapists use a blend of traditional and modern techniques to tailor each session to your individual needs, ensuring a personalized and restorative experience. Whether you're seeking relief from tension, a moment of relaxation, or a holistic approach to health, Violet Blossom Massage is your destination for peace and renewal. Visit us today and immerse yourself in a world of calm, comfort, and care.

Welcome to Relax Spa, your serene sanctuary nestled in the heart of Capitola, California. Located at 1840 41st Avenue, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Relax Spa, we specialize in rejuvenating treatments designed to promote wellness and relaxation. Our expert therapists are committed to offering personalized experiences, ensuring that each visit leaves you feeling refreshed and revitalized. Indulge in our wide range of services, including soothing massages, revitalizing facials, and luxurious body treatments, all tailored to meet your individual needs. Our serene ambiance and attention to detail create the perfect setting for you to unwind and recharge.

Welcome to Massage Therapy Santa Cruz, your sanctuary for health and wellness located in the heart of Capitola, California. Our mission is to support your journey towards holistic well-being through a range of personalized services. We specialize in therapeutic massage, offering tailored sessions that address your unique needs and promote relaxation, healing, and rejuvenation. In addition to our massage services, we are dedicated to empowering you with self-care and massage education, providing you with the tools to maintain your health and well-being long after you leave our studio. Our health and wellness coaching is designed to support your overall lifestyle goals, helping you achieve balance and vitality in every aspect of your life.

Welcome to Breath Oneness Yoga, your sanctuary for wellness and personal growth located in the heart of Capitola, California. Nestled at 708 Capitola Avenue, our studio offers a serene escape from the hustle and bustle, where you can cultivate balance, strength, and inner peace. At Breath Oneness Yoga, we believe in the transformative power of yoga and mindfulness to enhance your physical health and emotional well-being. Our dedicated team of experienced instructors is committed to guiding you on your journey, whether you're a seasoned practitioner or stepping onto the mat for the first time.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.