TOP 10 Mindful self care programs in Sausalito, California

Located in Sausalito, California, the Cavallo Point Healing Arts Center & Spa is a haven of relaxation and rejuvenation. Offering a wide range of spa treatments that incorporate the world's finest healing practices, guests can unwind in the meditation pool, eucalyptus-infused steam rooms, Zen garden, and outdoor Jacuzzis. The center also provides holistic medical services, shaman-led healing journeys, workshops, and wellness retreats. With a focus on mind, body, and soul renewal, Cavallo Point's spa treatments are authentic, organic, and soothing. The Fitness Center features state-of-the-art equipment, while the Tea Bar offers healthy tonics and fresh dishes. Group experiences can be tailored to fit specific needs, whether it be yoga, hiking, or pampering spa services. Guests can relax in the heated meditation pool, steam rooms, and outdoor fire pit before or after their treatments. Gift certificates and other items can be purchased online. With operating hours from Monday to Thursday (10am-6pm) and Friday to Sunday (8am-9pm), Cavallo Point Healing Arts Center & Spa is the perfect destination for a wellness retreat.

Marin Oriental & Integrative Medicine is a leading health institution located at 38 Caledonia Street in Sausalito, California, United States. Our team of experienced practitioners specializes in a holistic approach to health and wellness, combining traditional oriental medicine with modern integrative techniques. We offer a wide range of services, including acupuncture, herbal medicine, nutrition counseling, and mind-body therapies, all aimed at promoting healing and balance in the body. Whether you are seeking relief from a specific health issue or simply looking to improve your overall well-being, Marin Oriental & Integrative Medicine is here to support you on your journey to optimal health.

Brian Kuennemeier is a health institution located at 630 Drake Avenue in Sausalito, California, United States. They offer a range of health services and programs to help individuals improve their overall well-being. Whether you are looking to address a specific health concern or simply want to maintain a healthy lifestyle, the dedicated team at Brian Kuennemeier is here to support you on your wellness journey. With a focus on personalized care and holistic approaches, they strive to empower their clients to achieve their health goals and live their best life.

The Metta Institute, located at 151 Harbor Drive in Sausalito, California, is a renowned organization dedicated to promoting compassionate end-of-life care and supporting individuals through the process of dying and grieving. Through their various programs, workshops, and trainings, the Metta Institute strives to cultivate a culture of mindfulness, compassion, and healing in the realm of death and dying. Their mission is to empower individuals to face death with grace and dignity, while also providing support for those who are navigating the grieving process. The Metta Institute is a beacon of hope and light for those seeking solace and guidance during life's most challenging moments.

The Owning Pink Center is a renowned health institution located in Sausalito, California, United States. With a focus on holistic wellness and empowerment, this center offers a range of services to help individuals achieve optimal health and vitality. Led by a team of experienced doctors and health professionals, the Owning Pink Center provides personalized care and support to address both physical and emotional well-being. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall wellness, the Owning Pink Center is dedicated to helping you reclaim your health and happiness. Visit us at 600 Miller Avenue to start your journey towards a healthier, more vibrant life.

Fitness Inside Out of Marin is a health institution located at 375 Throckmorton Avenue in Mill Valley, California. At Fitness Inside Out, you can experience personal training both inside your home and outside in the beautiful Bay Area. With a focus on nutrition education, motivation, and encouragement, our programs are designed to increase strength, endurance, and flexibility so you can feel great from the inside out. Many individuals have achieved positive changes in their lives, including weight loss and improved health, through our professional and effective programs. Our goal-focused approach and ongoing support make it easy to sustain these changes and see real, lasting results.

Ready Set Go Therapy is a premier health institution located at 350 Gate 5 Road in Sausalito, California, United States. Our team of experienced therapists are dedicated to providing top-notch care and support to help individuals achieve their health and wellness goals. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, our professionals are here to guide you every step of the way. With a focus on personalized treatment plans and compassionate care, Ready Set Go Therapy is committed to helping you reach your full potential. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Personal Best Acupuncture & Massage, located at 180 Harbor Drive in Sausalito, California, is a health institution dedicated to helping you achieve your personal best. Dr. Samantha Hodges, DAOM, L.Ac., CMT offers Orthopedic Acupuncture to unlock a pain-free life, as well as telehealth consultations to tailor a treatment program unique to your needs. With a fusion of Traditional Chinese medicine, orthopedic testing, western labs, and trigger point needling, Dr. Sam helps you reach your full potential. Her decades-long experience in massage therapy allows for manual manipulation of the body’s soft tissue, promoting faster healing for injured areas and providing stress relief.

Cheryl Sarkisian is a health institution located at 2631 Bridgeway in Sausalito, California, United States. This institution offers a range of health services aimed at promoting well-being and healing. With a team of dedicated healthcare professionals, Cheryl Sarkisian provides personalized care and support to help patients achieve their health goals. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, Cheryl Sarkisian is committed to providing top-quality care in a welcoming and compassionate environment.

On Point Acupuncture is a premier health institution located at 215 2nd Street in the picturesque town of Sausalito, California. Specializing in acupuncture, this facility offers a holistic approach to health and wellness. With a team of highly skilled and experienced practitioners, On Point Acupuncture provides personalized treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other health issues, On Point Acupuncture is dedicated to helping you achieve optimal health and well-being. Visit us today and experience the healing benefits of acupuncture in a serene and welcoming environment.

Doris Bersing is a health institution located at 202 Donahue Street in Sausalito, California, United States. They offer a range of health services and treatments to cater to the needs of their patients. The institution is committed to providing top-quality care and support to improve the health and well-being of their patients. With a team of experienced professionals, Doris Bersing strives to deliver personalized and effective healthcare solutions.