TOP 10 Mindful self care programs in San Mateo, California

Felton Institute (re)MIND/BEAM is a doctor and health institution located at 1108 South El Camino Real in San Mateo, California, United States. The (re)MIND program focuses on providing comprehensive treatment for individuals experiencing early signs of psychosis, with a focus on wellness, recovery, and resilience. Families are also supported in helping their loved ones through the recovery process. BEAM serves individuals with Bipolar spectrum disorder or mood disorder with psychotic features. Both programs are committed to transforming the treatment and perception of these disorders by intervening early with evidence-based and culturally competent care. The institution also offers ongoing support through the (re)MIND Alumni program to help maintain treatment goals and prevent relapse. For referrals or more information, you can contact the institution via email or phone. Additionally, they offer psychoeducational presentations and resources for clinicians. The Felton Institute is dedicated to providing cutting-edge, evidence-based mental health and social services to transform lives.

San Mateo Psychological Services is a reputable health institution located at 100 South Ellsworth Avenue in San Mateo, California. Our team of experienced psychologists and therapists provide a wide range of mental health services to individuals, couples, and families in the community. Our goal is to promote emotional well-being and personal growth through compassionate and personalized care. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated professionals are here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Kaiser Permanente San Mateo Mental Health and Wellness is a leading healthcare institution located at 177 Bovet Road in San Mateo, California. Specializing in mental health and wellness services, this facility offers comprehensive care and support for individuals seeking treatment for a variety of mental health conditions. With a team of experienced professionals and state-of-the-art facilities, Kaiser Permanente San Mateo Mental Health and Wellness is committed to providing high-quality, personalized care to help patients achieve optimal mental well-being. Whether you are in need of therapy, medication management, or other mental health services, this institution is dedicated to helping you on your journey to better mental health.

Radiance by Kristen Marie & Co. is a luxurious health institution located in the heart of San Mateo, California. Our expert team is dedicated to providing a wide range of health and wellness services to help you look and feel your best. From rejuvenating facials to relaxing massages, we offer personalized treatments tailored to your individual needs. Visit us at 148 East 3rd Avenue and let us help you achieve a radiant and healthy glow from the inside out.

Lorena Terapeuta is a renowned health institution located at 501 1st Avenue in San Mateo, California, United States. Specializing in providing top-quality therapeutic services, Lorena Terapeuta offers a wide range of treatments and therapies to help patients improve their physical and mental well-being. With a team of highly skilled therapists and medical professionals, this hospital is dedicated to providing personalized care and support to all patients. Whether you are seeking physical rehabilitation, mental health counseling, or alternative therapies, Lorena Terapeuta is committed to helping you achieve optimal health and wellness.

Wholesome Medical Center (Yijuan Better Health Clinic) is a premier health institution located at 100A South El Camino Real in San Mateo, California, United States. Specializing in acupuncture, acupressure, and Chinese herbal medicine, our dedicated team of healthcare professionals is committed to providing holistic and personalized care to our patients. As Hippocrates once said, "A wise man ought to realize that health is his most valuable possession," and at Wholesome Medical Center, we strive to help our patients achieve optimal health and well-being.

The Shaolin Wellness Center, located at 18 24th Avenue in San Mateo, California, is a health institution dedicated to promoting physical and mental well-being through traditional Shaolin martial arts and holistic practices. Our experienced instructors offer a range of classes and workshops designed to improve strength, flexibility, and mindfulness. Whether you are looking to relieve stress, improve your fitness level, or simply find inner peace, the Shaolin Wellness Center provides a welcoming and supportive environment for all individuals seeking to enhance their overall wellness.

Flow Integrative is a cutting-edge health institution located at 230 De Anza Boulevard in San Mateo, California. With over 40 years of experience in the USMC and as a contractor for the DoD and OGA, our team understands the unique challenges faced by individuals dealing with PTSD, anger issues, depression, and other mental health issues. At Flow Integrative, we specialize in Ketamine Therapy as a treatment option for mood disorders, substance abuse, and other mental health conditions. Our expert team provides personalized support throughout the infusion sessions, guiding patients through introspective experiences to promote healing and self-awareness.

The Holistic Health Center is a serene and welcoming institution located at 442 Peninsula Avenue in San Mateo, California. Our center offers a wide range of holistic healthcare services to promote physical, mental, and emotional well-being. Our team of experienced practitioners specializes in a variety of natural healing modalities, including acupuncture, massage therapy, nutrition counseling, and energy healing. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, our dedicated staff is here to support you on your wellness journey. Visit the Holistic Health Center today and experience the transformative power of holistic healing.

Integrative Clinical Services is a leading health institution located at 505 1st Avenue in San Mateo, California, United States. Our team of dedicated healthcare professionals offers a comprehensive range of integrative clinical services to address the physical, mental, and emotional well-being of our patients. With a focus on holistic healing and personalized treatment plans, we strive to provide the highest quality care to help our patients achieve optimal health and wellness. Whether you are seeking preventative care, chronic disease management, or mental health support, Integrative Clinical Services is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to wellness.

Hill Margaret E is a health institution located at 39 North San Mateo Drive in San Mateo, California, United States. Our dedicated team of healthcare professionals provides top-quality medical services to patients in need. With a focus on holistic care and personalized treatment plans, we strive to improve the overall well-being of each individual who walks through our doors. From preventative care to specialized treatments, Hill Margaret E is committed to helping our patients achieve optimal health and wellness. Contact us today to schedule an appointment and experience the difference our compassionate care can make in your life.

Therapy is a health institution located at 222 West 39th Avenue in San Mateo, California, United States. We offer a range of therapeutic services to help individuals improve their mental, emotional, and physical well-being. Our team of experienced therapists provides personalized treatment plans to address a variety of issues such as anxiety, depression, trauma, and relationship problems. Whether you are seeking individual counseling, couples therapy, or family therapy, Therapy is dedicated to helping you achieve a happier and healthier life.

Discover Health is a trusted institution located at 230 De Anza Boulevard in San Mateo, California, United States. Specializing in providing top-quality healthcare services, Discover Health is a doctor-led facility dedicated to ensuring the well-being of their patients. With a team of experienced and knowledgeable doctors such as Dr. Jon-Michael Castelli, Dr. Oded Herbsman, and Dr. Desmond Wilson, Discover Health is known for their attentive and personalized care. Patients have praised the support staff for their professionalism and the doctors for their responsiveness, expertise, and compassion.

Kapil Chopra is a highly respected doctor specializing in health and wellness located at 222 West 39th Avenue in San Mateo, California, United States. With a passion for helping patients achieve optimal health, Dr. Chopra offers personalized care and expertise in a wide range of medical treatments. Patients can trust in his knowledge and experience to provide top-notch healthcare services in a welcoming and compassionate environment. Schedule an appointment today to experience the exceptional care provided by Kapil Chopra.

Parkside Montessori is a premier primary school located at 1685 Eisenhower Street in the beautiful city of San Mateo, California. Our school follows the Montessori method of education, focusing on individualized learning and holistic development of each child. With a nurturing and supportive environment, our dedicated teachers guide students to explore their interests and reach their full potential. At Parkside Montessori, we believe in fostering a love for learning and helping children build a strong foundation for future academic success. Join us in shaping the minds of tomorrow at Parkside Montessori!

Universe of Colors is a vibrant and engaging school located at 178 South Boulevard in San Mateo, California, United States. Our institution is dedicated to providing a hands-on and interactive learning experience for children, where play is seen as a valuable educational process. We believe that children learn best through doing, interacting, and expressing themselves. Our programs are carefully structured to promote language, social, and intellectual development while ensuring that children have fun and enjoy their learning experience. Each lesson is designed with the appropriate age and developmental level of the children in mind, allowing for individualized instruction that encourages each child's unique strengths and abilities.

Share Path Academy is a school located at 1626 Borden Street in San Mateo, California, United States. We offer a diverse range of academic subjects to our students, while also focusing on building confidence and instilling the joy of learning. Our program is bilingual and play-based, creating a fun and supportive environment for children to thrive. At Share Path Academy, we believe in building a strong community and caring for the whole child. We aim to share essential life skills with our students, helping to ease anxiety, strengthen focus, and promote a healthier, happier life. Our core values shape our objectives of instilling the joy of learning, creating safe spaces for kids, and supporting families on the journey of educating their children's hearts, bodies, and minds.

Health & Wellness Building 5 is a state-of-the-art facility located at 1700 West Hillsdale Boulevard in San Mateo, California. This institution is a school focused on promoting health and wellness through education, research, and practical application. The building is equipped with modern classrooms, labs, and fitness centers to provide students with a comprehensive learning experience. With a dedicated team of faculty and staff, Health & Wellness Building 5 is committed to fostering a healthy lifestyle and promoting well-being in the community.

Health Education For Living is a leading institution dedicated to promoting wellness and well-being in the community. Located at 1900 O'Farrell Street in San Mateo, California, our team of dedicated professionals offers a wide range of educational programs and resources to empower individuals to make informed decisions about their health. From workshops on nutrition and exercise to seminars on mental health and stress management, we strive to provide comprehensive and holistic education for living a healthier life. Join us in our mission to inspire and educate individuals to live their best life possible.

Dr. Julia Solomon is a highly respected healthcare institution located at 101 South San Mateo Drive in San Mateo, California, United States. As a trusted doctor, Dr. Solomon provides top-notch medical care and personalized treatment plans to patients of all ages. With a commitment to excellence and a passion for helping others achieve optimal health, Dr. Solomon's practice is dedicated to promoting overall wellness and healing. Patients can expect compassionate care, cutting-edge treatments, and a welcoming atmosphere at this esteemed healthcare facility.

Dr. Alla Sragets, MD is a reputable medical institution located at 101 South San Mateo Drive in San Mateo, California. Specializing in various aspects of health and wellness, Dr. Sragets offers top-notch medical care and personalized treatment plans to patients of all ages. With a focus on preventive care and holistic healing, the institution provides a warm and welcoming environment for individuals seeking medical assistance. Whether you require a routine check-up or specialized treatment, Dr. Alla Sragets, MD is dedicated to ensuring the well-being and satisfaction of each patient.

Michael Thomas Margolis is a highly respected doctor specializing in health and wellness services. Located at 100 South San Mateo Drive in San Mateo, California, United States, Dr. Margolis provides top-notch medical care to his patients. With a focus on holistic healing and personalized treatment plans, patients can expect compassionate and comprehensive care at this institution. Dr. Margolis is dedicated to helping his patients achieve optimal health and well-being.

Izzo Therapy is a health institution located at 1033 Laurel Street, San Carlos, California, United States. They also have another location at 307 South B Street in San Mateo, CA. The team at Izzo Therapy consists of a group of dedicated professionals who are committed to providing top-quality care to their clients. With a wide range of therapists specializing in different areas, such as Anna Izzo, Tara Cronin, Suzanne Dito, and many more, clients can find the right therapist to meet their specific needs. Whether you are looking for physical therapy, mental health counseling, or any other type of therapy, Izzo Therapy has you covered. Contact them today to schedule an appointment and start your journey to better health and well-being.

Seven Bridges Therapy is a leading health institution located at 462 San Mateo Avenue, in the vibrant city of San Bruno, California, United States. Our dedicated team of professionals provides top-notch therapy services to our clients, helping them navigate through life's challenges and reach their full potential. With a focus on holistic healing and personalized care, Seven Bridges Therapy offers a wide range of therapy options to address various mental health issues and promote overall well-being. Visit us today and take the first step towards a healthier, happier you.

Sarah T. Harkness, Psychotherapy and Drama Therapy is a health institution located at 419 South Eldorado Street in San Mateo, California, United States. We offer psychotherapy and drama therapy services for individuals, couples, and groups. You don't have to face your struggles alone – our experienced therapists are here to help you navigate through life's challenges. With a focus on healing and personal growth, we provide a safe and supportive environment for you to explore your emotions and experiences. Contact us today to begin your journey towards a happier and healthier life.

Bell Family Therapy and Health Solutions is a leading health institution located in San Mateo, California. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality therapy and health solutions to individuals and families. We offer a wide range of services including individual therapy, family therapy, couples counseling, and health coaching. Our goal is to help our clients achieve optimal health and well-being in a supportive and compassionate environment. Visit us at 327 North San Mateo Drive to start your journey towards a healthier and happier life.

Cynthia Medina, Ph.D. is a renowned health institution located at 415 North San Mateo Drive in San Mateo, California, United States. Led by Dr. Cynthia Medina, a highly qualified and experienced professional with a doctorate in the field, the institution offers a wide range of health services to cater to the needs of its patients. With a focus on providing personalized and compassionate care, Cynthia Medina, Ph.D. is dedicated to helping individuals achieve and maintain optimal health and wellness.

Natasha Browne Therapy is a reputable health institution located at 1650 Borel Place in San Mateo, California, United States. Specializing in therapy services, Natasha Browne Therapy offers a range of mental health services to help individuals navigate through various challenges and improve their overall well-being. With a team of experienced and compassionate therapists, clients can expect personalized treatment plans tailored to their specific needs. Whether dealing with anxiety, depression, trauma, or relationship issues, Natasha Browne Therapy is dedicated to providing a safe and supportive environment for individuals to heal and thrive.

Compassion Counseling, located at 1700 South Amphlett Boulevard in San Mateo, California, is a health institution dedicated to helping individuals overcome feelings of inadequacy and being stuck in life. The institution offers support for individuals facing difficult challenges, serving as a guide on the path to self-discovery. The counselor works with adult clients and also provides consultation and training for professionals in need of support. The mission of Compassion Counseling is to help individuals cultivate a kinder, stronger, and more meaningful relationship with themselves, ultimately leading to greater joy and stability in all areas of life. Embracing oneself and making positive changes requires both compassion and courage, and Compassion Counseling is here to support individuals on that journey.

Opya is a cutting-edge health and school institution located at 400 Concar Drive in San Mateo, California, United States. Our integrated approach to health and education allows us to provide comprehensive support and services to our students, ensuring they have the tools they need to thrive both academically and physically. Our dedicated team of professionals is committed to promoting wellness and academic success for all students who walk through our doors. Join us at Opya and discover a new way to approach health and education.