TOP 10 Mindful self care programs in Redwood City, California

The Redwood Women's Center is a leading healthcare institution located at 3309 Renner Drive in Fortuna, California. Specializing in women's health, our team of dedicated doctors and healthcare professionals provide comprehensive and compassionate care for women of all ages. From routine check-ups to specialized treatments, we are committed to promoting the overall well-being and health of our patients. Visit us today and experience personalized care in a warm and welcoming environment.

Redwood Behavioral Health, located at 7250 Redwood Boulevard in Novato, California, is a leading health institution that offers evidence-based practices and collaborative care to inspire hope, resilience, and lasting positive change in the lives of those they serve. They provide in-person and virtual medication management and concurrent therapy for adult patients, accepting various insurance plans including Cigna, Optum, Anthem Blue Cross, United Healthcare, and Aetna through Headway and Alma. If you are seeking comprehensive and compassionate mental health treatment, Redwood Behavioral Health is here to support you on your journey to wellness.

1330 Redwood Way at Holistic Institute is a transit station located in Petaluma, California, United States. This institute offers a holistic approach to wellness, providing a variety of services such as yoga classes, meditation sessions, acupuncture treatments, and more. Visitors can relax and rejuvenate in a peaceful and serene environment, surrounded by lush greenery and soothing music. Whether you are looking to de-stress, improve your health, or simply unwind after a long day, 1330 Redwood Way at Holistic Institute provides a welcoming and nurturing space for all.

Redwood Therapeutic Services is a leading health institution located in Redwood City, California, United States. Our facility at 1060 El Camino Real offers a range of therapeutic services to promote physical, mental, and emotional well-being. Our team of experienced and compassionate healthcare professionals is dedicated to providing personalized care and support to help our patients achieve optimal health and wellness. Whether you are seeking physical therapy, counseling, or other therapeutic services, Redwood Therapeutic Services is committed to helping you reach your health goals. Visit us today and take the first step towards a healthier and happier you.

Body Mind Therapies is a holistic health institution located at 21847 Redwood Road in Castro Valley, California. Our dedicated team of practitioners offers a range of therapies that focus on the interconnectedness of the body and mind to promote overall well-being. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall health, our personalized treatments are designed to help you achieve your wellness goals. Visit us today and experience the transformative power of body-mind therapy.

The Mental Health and Wellness department at Kaiser Permanente Redwood City Medical Center is dedicated to providing comprehensive mental health services to patients in need. Located at 1400 Veterans Boulevard in Redwood City, California, our team of experienced mental health professionals offers a wide range of services to promote emotional well-being and overall mental wellness. Whether you are seeking individual therapy, group counseling, medication management, or other mental health support, our compassionate team is here to help. At Kaiser Permanente Redwood City Medical Center, we prioritize the mental health and well-being of our patients to ensure they receive the care and support they need to thrive.

The Stanford Redwood City Recreation & Wellness Center is a state-of-the-art facility located at 900 Warrington Avenue in Redwood City, California. As a center of excellence supporting the university's mission of research and education, it offers a wide range of amenities for both physical fitness and relaxation. To celebrate its fifth anniversary, the Campus Services team has organized a series of events from March to August 2024. Visitors can enjoy globally-inspired cuisine at the full-service café located in Cardinal Hall, as well as take advantage of the 28,000 square foot facility's rooftop pool, indoor basketball court, fitness equipment, locker rooms, showers, and outdoor fitness courtyard.

Welcome to Providence Redwood Memorial Hospital's Holistic Healing Program, located at 3300 Renner Drive, Fortuna, California. Our program is dedicated to providing comprehensive health solutions that address the mind, body, and spirit. As a leader in holistic health, we integrate traditional medical practices with complementary therapies to promote overall well-being and healing. At our serene facility, patients can expect personalized care tailored to their unique needs. Our team of experienced healthcare professionals, including doctors, therapists, and holistic practitioners, work collaboratively to offer a wide range of services. These include acupuncture, massage therapy, nutritional counseling, mindfulness meditation, and more.

Welcome to the Boys & Girls Club of the Redwoods Eureka Teen Center, a vibrant community hub dedicated to empowering youth in Eureka, California. Located at 3015 J Street, our Teen Center serves students in grades 6 through 12, providing a safe and supportive environment where teens can learn, grow, and thrive. Open Monday through Friday, we offer a diverse array of professionally led programs and activities designed to inspire and engage young minds. At the Eureka Teen Center, we believe in nurturing the potential of every young person. Our programs are crafted to foster academic success, leadership, and healthy lifestyles. From gardening and cooking clubs to leadership and self-esteem enhancement programs, our offerings are as varied as the interests of our members. Teens can explore their passions, develop critical skills, and build lasting friendships through activities like SMART Moves, Triple Play, Girl Space, Art Club, and many more.

Wildflower Aesthetics & Wellness is a serene oasis located in Windsor, California, offering a range of health and spa services to help you relax, rejuvenate, and revitalize. Our skilled team of professionals is dedicated to providing personalized treatments that cater to your individual needs, whether you're looking for a facial, massage, or other wellness services. Come visit us at 8465 Old Redwood Highway and experience the ultimate in self-care and pampering at Wildflower Aesthetics & Wellness.

Welcome to BriaRose Aesthetics, a luxurious spa located in the heart of Redwood City, California. Our mission is to provide a relaxing and rejuvenating experience for our clients, helping them to look and feel their best. Our skilled team of professionals offers a wide range of services including facials, massages, body treatments, and more. Whether you are looking to unwind after a long day or treat yourself to a pampering session, BriaRose Aesthetics is the perfect destination. Come visit us at 2115 Broadway and indulge in a day of self-care and wellness.

Sarah Determan is a renowned health institution located at 6991 North State Street in Redwood Valley, California, United States. Our dedicated team of medical professionals is committed to providing high-quality healthcare services to our patients. With a focus on holistic wellness and personalized care, we offer a wide range of medical treatments and services to meet the unique needs of each individual. Whether you are seeking routine check-ups, specialized treatments, or ongoing care, Sarah Determan is here to support you on your journey to better health. Visit us today and experience the difference our compassionate care can make in your life.

Marin Counseling Clinic, located at 4340 Redwood Highway in San Rafael, California, offers professional and affordable psychotherapy services to help individuals and families navigate life's challenges. As a community counseling center operated by Bay Area Community Resources, the clinic provides therapy to adults, couples, and families, with a focus on working with children and adolescents. The clinic offers a variety of programs to address issues at every stage of life, including stress relief, communication skills, and self-understanding. The Clinical Director, Carin Grove, specializes in counseling adolescents and has experience working with a diverse range of clients. She is joined by therapists Bonnie and Jennifer, who also bring unique expertise to the clinic. Bonnie specializes in counseling adolescents and families dealing with substance abuse, anxiety, and other issues, while Jennifer's approach integrates mindfulness and self-care practices.

Endless Beauty is a premier health institution located at 401 Warren Street in Redwood City, California. Our dedicated team of professionals is committed to helping you achieve your beauty and wellness goals. From skincare treatments to body sculpting, we offer a wide range of services to enhance your natural beauty and boost your confidence. Visit us today and experience the endless possibilities for a more beautiful you.

Relaxation Connection is a health institution located at 19244 Redwood Road in Castro Valley, California. This facility offers a variety of services aimed at promoting relaxation and overall well-being. From massage therapy to meditation classes, Relaxation Connection provides a peaceful and rejuvenating environment for individuals looking to unwind and de-stress. Contact them at 510-783-6594 to book an appointment and experience the benefits of relaxation firsthand.

Joy A Fillman PhD is a renowned health institution located at 7250 Redwood Boulevard in Novato, California, United States. Led by Dr. Joy A Fillman, a highly skilled and experienced professional with a Doctorate in Psychology, the institution offers a wide range of services aimed at promoting mental and emotional well-being. From individual therapy sessions to group counseling and workshops, Joy A Fillman PhD provides personalized care and support to help clients navigate through life's challenges and achieve optimal mental health. The institution is dedicated to creating a safe and nurturing environment where individuals can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing.

MindFit DBT Center is a leading mental health institution located at 591 Redwood Highway in Mill Valley, California. Specializing in Dialectical Behavior Therapy (DBT), our center offers a comprehensive range of services to help individuals struggling with emotional dysregulation, self-harm, and other mental health challenges. Our team of experienced therapists and counselors provide personalized treatment plans to support our clients in achieving emotional stability and overall well-being. At MindFit DBT Center, we are committed to helping our clients build the skills they need to lead healthier, more fulfilling lives.

Dr. Iris Gold is a health institution located at 655 Redwood Highway in Mill Valley, California, United States. Specializing in promoting vitality and overall well-being, Dr. Gold believes in the importance of physical and mental vigor for a balanced and fulfilling life. With a focus on natural medicine and personalized health coaching, Dr. Gold offers services such as acupuncture, herbal and nutritional medicine, and medically supervised weight loss. Whether you are looking to increase your energy levels, manage a health issue, or simply improve your overall quality of life, Dr. Gold is here to help. Contact her at 415.860.1155 or visit her office at 415 381 3838 to start your journey towards a healthier and more vibrant lifestyle.

O'Byrne Robynne H PhD is a health institution located at 1556 Redwood Highway in Corte Madera, California, United States. Specializing in mental health and wellness, Dr. O'Byrne offers personalized therapy and counseling services to help individuals navigate life's challenges and achieve personal growth. With a focus on holistic healing and evidence-based practices, O'Byrne Robynne H PhD is dedicated to providing compassionate and effective care to each and every client.

Christine Summers, MA, MFT is a mental health institution located at 20212 Redwood Road in Castro Valley, California. As a licensed Marriage and Family Therapist, Christine Summers offers professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental wellness and emotional healing, Christine provides a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Christine Summers is dedicated to helping you navigate through life's challenges and find inner peace. Contact Christine Summers, MA, MFT today to schedule an appointment and begin your journey towards healing and personal growth.

Vincent Kan Acupuncture is a premier health institution located at 130 Shoreline Drive in Redwood City, California. Specializing in acupuncture, this institution offers a range of holistic treatments aimed at promoting wellness and healing. With a team of experienced and skilled practitioners, Vincent Kan Acupuncture provides personalized care to address a variety of health concerns. Whether you are seeking relief from pain, stress management, or support for a specific health condition, Vincent Kan Acupuncture is dedicated to helping you achieve optimal health and well-being. Schedule an appointment today and experience the benefits of acupuncture in a tranquil and welcoming environment.

Boho Family Wellness is a health institution located at 155 Birch Street in Redwood City, California. Our mission is to provide holistic and personalized care for individuals and families, focusing on physical, mental, and emotional well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness classes, mental health therapy, and alternative medicine treatments. Whether you are looking to improve your overall wellness or address specific health concerns, Boho Family Wellness is here to support you on your journey to a healthier and happier life.

Tangible Acupuncture & Integrative Medicine is a leading health institution located at 2943 Broadway in Redwood City, California, United States. Our dedicated team of practitioners offers a holistic approach to wellness, combining traditional acupuncture techniques with modern integrative medicine practices. We strive to provide personalized care and support to help our patients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, our experienced team is here to guide you on your journey to better health. Visit us today and experience the transformative power of acupuncture and integrative medicine.

Now Wellness is a health institution located at 617 Veterans Boulevard in Redwood City, California, United States. Owned and operated by Sachi Shirota, L.Ac., a skilled Acupuncturist and Herbalist, our Wellness Clinic offers a unique and personalized approach to acupuncture and holistic healing. What sets Now Wellness apart is our dedication to patient-centered treatment plans. We take the time to truly understand each individual's needs and goals, whether they are seeking support during their fertility journey, relief from pain, stress reduction, or overall well-being. Our treatments are tailored to address specific concerns and promote healing.

Jade Rijsketic is a prestigious health institution located at 450 Broadway in Redwood City, California, United States. Specializing in providing top-quality healthcare services, Jade Rijsketic is dedicated to the well-being and health of its patients. With a team of highly skilled and experienced medical professionals, the institution offers a wide range of medical treatments and services to meet the diverse needs of its patients. Whether you are in need of preventive care, treatment for a specific health condition, or simply looking to improve your overall well-being, Jade Rijsketic is committed to providing personalized and compassionate care to help you achieve optimal health.

Lightfully Behavioral Health is a compassionate institution dedicated to changing lives through innovative and personalized mental health treatment. Our new location in San Jose, California offers a warm and welcoming environment for clients seeking support. Our unique clinical model, based on Process Based Therapy, empowers our therapists to provide effective and individualized care. We are excited to welcome college students ages 18-25 to our vIOP program, as well as teens in our PHP/IOP and RTC programs in San Jose and Redwood City. Join us at our Open House to learn more about our approach to mental health and meet our dedicated team. Refreshments will be provided as we discuss how Lightfully Behavioral Health can support you on your journey to wellness.

Active Wellness Center is a comprehensive health and wellness facility located at 1201 Redwood Way in Petaluma, California, United States. As a combination of a gym, health center, school, and spa, the institution offers a wide range of services to help individuals achieve their fitness and wellness goals. With state-of-the-art equipment, experienced trainers, and relaxing spa treatments, Active Wellness Center is the perfect place to rejuvenate your mind, body, and soul. Whether you are looking to improve your physical fitness, learn about nutrition, or simply relax and unwind, this institution has everything you need to lead a healthier and happier life.

The Farm is a serene retreat nestled along the stunning coastline of Big Sur, California. Situated at 55000 California 1, this institution offers a peaceful and idyllic setting for individuals seeking a break from the hustle and bustle of everyday life. Surrounded by majestic redwoods and overlooking the Pacific Ocean, The Farm provides a tranquil environment for relaxation, reflection, and rejuvenation. Whether you are looking to disconnect from technology, reconnect with nature, or simply unwind in a picturesque setting, The Farm is the perfect destination for a restorative escape.

Kinesiology and Wellness is a state-of-the-art gym and health institution located at 4200 Farm Hill Boulevard in Redwood City, California, United States. Our facility offers a wide range of services and programs focused on promoting physical fitness, overall health, and well-being. With top-of-the-line equipment, expert trainers, and personalized fitness plans, we are dedicated to helping our members achieve their fitness goals and live a healthy lifestyle. Come visit us and experience the benefits of kinesiology and wellness firsthand!

Lisa Larimer Burtis, LMFT49997 is a licensed marriage and family therapist located at 327 East Redwood Avenue in Fort Bragg, California. Specializing in mental health and relationship counseling, Lisa provides a safe and supportive space for individuals, couples, and families to work through their challenges and improve their overall well-being. With a compassionate and client-centered approach, she helps her clients navigate through difficult emotions and develop healthy coping mechanisms. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Lisa is dedicated to helping you achieve personal growth and healing.