Mindful self care programs in Lemon Grove, California

Lemon Grove Physical Health & Wellness Center is a premier health institution located at 7826 Broadway in Lemon Grove, California. Specializing in physical therapy, chiropractic care, and weight management services, our expert team is dedicated to helping you achieve optimal health and wellness. Whether you are recovering from an injury, surgery, or managing chronic pain, we are here to support you every step of the way. Conveniently located near Lemon Grove Family Health Center, we offer additional parking with easy access from Lemon Grove Ave. Our hours of operation are Monday to Friday from 8:00 a.m. to 5:00 p.m., with a lunch break from 12:00 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Lemon Grove Physical Health & Wellness Center for personalized care and support on your journey to better health.

Alafia Wellness Center is a holistic health institution located at 7439 Broadway in Lemon Grove, California. Our center offers a wide range of services aimed at promoting overall well-being, including massage therapy, acupuncture, nutrition counseling, and yoga classes. Our team of experienced practitioners is dedicated to helping you achieve optimal health and balance in body, mind, and spirit. Visit us at Alafia Wellness Center and start your journey toward a healthier and happier life today.