TOP 10 Mindful self care programs in Cotati, California

Talia Shafir, PhD(c), C.C.Ht. is a health institution located at 315 East Cotati Avenue in Cotati, California. Specializing in holistic healing and hypnotherapy, Talia Shafir offers a unique approach to wellness that integrates traditional medicine with alternative therapies. With a focus on personalized care and individualized treatment plans, clients can expect to receive comprehensive support for their physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress management techniques, or assistance with personal growth and development, Talia Shafir, PhD(c), C.C.Ht. is dedicated to helping you achieve your health goals.

Welcome to Ajna Collective, your ultimate destination for health and wellness located in the heart of Cotati, California. Situated at 7530 Commerce Boulevard, our state-of-the-art facility is designed to inspire and empower individuals on their journey to optimal health. At Ajna Collective, we believe in a holistic approach to fitness and well-being. Our dedicated team of certified trainers and wellness experts are committed to providing personalized guidance and support to help you achieve your health goals. Whether you're looking to build strength, improve flexibility, or enhance your overall wellness, we offer a wide range of classes and services tailored to fit your needs.