Mindful relaxation methods in Truckee, California

Elemental Back & Body is a premier health and spa institution located in Truckee, California. Our expert therapists specialize in providing a range of services to help you relax, rejuvenate, and heal your body. Whether you're looking for a deep tissue massage, a soothing facial, or a revitalizing body treatment, our skilled team is dedicated to ensuring your comfort and satisfaction. Visit us at 10049 Martis Valley Road for a truly transformative experience for your mind, body, and soul.

Tahoe Forest Therapy Services is a premier physiotherapy institution located at 10710 Donner Pass Road in Truckee, California. Our dedicated team of health professionals is committed to providing top-notch therapy services to help our clients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to help our clients achieve their health goals and live their best lives. Visit us today to experience the difference Tahoe Forest Therapy Services can make in your health journey.

Tara Lagree, LMT is a certified Neuromuscular Massage Therapist located at 13344 Falcon Point Place, Truckee, California, United States. Whether you're dealing with mental stress or physical strain from skiing in Tahoe, Tara's massages will uplift your body and mind. Specializing in Sport and Neuromuscular Therapy, Tara also offers Prenatal Massage, Deep Tissue, Swedish, Reflexology, Trigger Point therapy, and Active and Passive Stretching. With over 1500 hours of massage training and a National Certification from NCBTMB, Tara is dedicated to providing the best therapy for your specific needs. Experience relaxation, stress relief, and holistic healing at Tara Lagree, LMT.