The Best Mindful parenting workshops in Sonoma, California

Located in Santa Rosa, California, the Sonoma County Family YMCA is more than just a gym - it's a community. By becoming a member, you not only invest in your own health and wellness, but also in the well-being of others through donations. Each summer, over 3,000 youth are given the opportunity to explore new adventures, regardless of their ability to pay. The YMCA has recently launched Y360, a virtual platform that offers a variety of fitness classes, art exploration, youth enrichment, mindfulness practice, and nutrition programs for members to enjoy from the comfort of their homes or on the go. Additionally, the institution hosts events such as games, crafts, jump houses, face painting, and healthy snacks to bring families together in a fun and active way.

Sonoma Street Head Start is a renowned school located at 110 West Sonoma Street in Eureka, California, United States. This institution is dedicated to providing high-quality early childhood education and development services to children in the community. With a focus on nurturing young minds and preparing them for future academic success, Sonoma Street Head Start offers a comprehensive curriculum that includes social, emotional, cognitive, and physical development. The school is committed to creating a safe and supportive learning environment where children can thrive and reach their full potential. With experienced teachers and staff, state-of-the-art facilities, and a strong partnership with families, Sonoma Street Head Start is a trusted choice for parents seeking a top-notch education for their children.

Shotokan Karate Leadership School® is a renowned institution located at 3082 Marlow Road, Santa Rosa, California, United States. As a health-focused institution, we offer martial arts classes for individuals of all ages, from kids to adults. Our students excel not only in physical fitness but also socially and in various aspects of their lives. Through our martial arts training, students develop self-discipline, impulse control, focus, and concentration. Kids who practice martial arts at our school show improved attention span and self-discipline, leading to better behavior at home and school. Our programs for teens and adults focus on building physical fitness, self-confidence, self-defense skills, and more in a safe and enjoyable environment.

Lin Haley Therapy is a dedicated health institution located at 1151 Broadway in Sonoma, California. Our team of experienced therapists offers a variety of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to support you on your journey to healing and personal growth. At Lin Haley Therapy, we provide a safe and nurturing environment where you can explore your thoughts and feelings, gain insight into your behaviors, and develop coping strategies to overcome life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.