TOP 10 Best Mindful movement classes near me in Oakland, California
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Axé Oakland
Axé Oakland is a vibrant gym and health institution located at 3261 Martin Luther King Junior Way in Oakland, California. Our mission is to provide a welcoming and inclusive space for individuals to improve their physical fitness and overall well-being. With a variety of classes and programs available, including group fitness classes, personal training, and nutrition coaching, Axé Oakland offers something for everyone regardless of their fitness level or goals. Our experienced instructors are dedicated to helping you reach your full potential and achieve your health and fitness goals. Come visit us at Axé Oakland and start your journey to a healthier, happier you today.
Body Harmonics US Pilates & Movement Institute
Body Harmonics US Pilates & Movement Institute is a premier gym and health institution located at 6200 La Salle Avenue in Oakland, California. Our institute offers a wide range of Pilates and movement classes designed to promote physical wellness and harmony in the body. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an advanced practitioner, Body Harmonics US Pilates & Movement Institute welcomes individuals of all levels to join us on a journey towards better health and vitality.
East West Wing Chun Kung Fu - Oakland
East West Wing Chun Kung Fu in Oakland is a renowned institution located at 192 10th Street in the heart of Oakland, California. Specializing in the ancient martial art of Wing Chun Kung Fu, this institution offers a unique blend of physical fitness, self-defense, and mindfulness training. With experienced instructors and a welcoming community, students can expect to improve their health and well-being while learning the traditional techniques of this dynamic martial art. Whether you are a beginner or an experienced practitioner, East West Wing Chun Kung Fu is the perfect place to develop your skills and reach your full potential. Join us and discover the transformative power of Wing Chun Kung Fu today!
Alchemy Massage & Movement Therapy
Alchemy Massage & Movement Therapy is a premier health and wellness institution located in the vibrant city of Oakland, California. Our facility, situated at 3576 Laurel Avenue, offers a unique blend of massage therapy and movement classes to help clients achieve optimal physical and mental well-being. As a gym dedicated to holistic health, we provide personalized services to address individual needs and promote overall wellness. Whether you are looking to relax and unwind with a therapeutic massage or improve your flexibility and strength through movement classes, Alchemy Massage & Movement Therapy is the perfect place to rejuvenate your mind, body, and spirit.
Spiritual And Mind Wellness
Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.
Oakland Zendo-Pacific Zen Institute
The Oakland Zendo-Pacific Zen Institute is a serene and welcoming institution located in Oakland, California, United States. As a health-focused school, we offer a variety of programs and classes that promote physical, mental, and emotional well-being through the practice of Zen meditation and mindfulness. Our experienced instructors guide students in developing a deeper understanding of themselves and the world around them, fostering inner peace and personal growth. Join us at the Oakland Zendo-Pacific Zen Institute to embark on a transformative journey towards holistic health and well-being.
k2 Pilates & Creative Arts/Movement Matchmaker
K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.
t ai chi oakland
Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.
Phenomenal Mind Studios
Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.
The Big Open Space Dance
The Big Open Space Dance is a vibrant and inclusive dance institution located at 3600A Telegraph Avenue in Oakland, California. With a focus on fostering creativity, community, and self-expression, this institution offers a wide range of dance classes and workshops for dancers of all levels and backgrounds. Whether you're a beginner looking to learn the basics or an experienced dancer looking to expand your skills, The Big Open Space Dance has something for everyone. Come join us in our spacious and welcoming studio for a fun and fulfilling dance experience like no other!
Destiny Arts Center
Destiny Arts Center, located at 970 Grace Avenue in Oakland, California, is a health institution that focuses on creative youth development through movement arts. Their programs aim to empower youth and communities to become advocates for peace, while also fostering a culture of inclusivity. The center is known for its expert and diverse teaching artists who are dedicated to helping participants develop their creative and peaceful abilities. Join them for their upcoming programs on July 8-12 and July 15-19 to experience the transformative power of movement arts at Destiny Arts Center.
Expression Arts
Expression Arts is a dynamic and innovative institution located in the heart of Oakland, California. Our mission is to provide a platform for individuals to explore and cultivate their creativity through a variety of artistic mediums. From painting and sculpture to dance and music, our experienced instructors offer a diverse range of classes and workshops for all ages and skill levels. Whether you're a seasoned artist looking to refine your craft or a beginner eager to unleash your artistic potential, Expression Arts is the perfect place to ignite your passion for creativity. Come join us at 3840 MacArthur Boulevard and let your imagination run wild!
International Capoeira Angola Foundation
The International Capoeira Angola Foundation is a health-focused institution located at 2513 Magnolia Street in Oakland, California, United States. This foundation specializes in the practice of Capoeira Angola, a traditional Brazilian martial art that combines elements of dance, acrobatics, and music. Through classes, workshops, and community events, the foundation aims to promote physical fitness, mental well-being, and cultural awareness. Join us at the International Capoeira Angola Foundation to experience the rich history and benefits of this unique art form.
Kinderdance East Bay
Kinderdance East Bay is a premier institution located at 4200 Park Boulevard in Oakland, California. Our classes are designed to stimulate the development of Mind, Body, and Spirit in children. We are proud to have performed at prestigious venues such as Oracle Arena and with the Harlem Globetrotters. Celebrate your child's special day with a Kinderdance birthday party! Our experienced instructors will ensure a fun and memorable experience for all. If you have any questions or would like to learn more about our programs, please don't hesitate to reach out to us. Visit us at 4200 Park Boulevard, #292, Oakland, California 94602, United States. We look forward to dancing with you!
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