The Best Mindful movement classes near me in Costa Mesa, California

Groove Dance Fitness Studio is a welcoming and inclusive dance institution located at 1954 Placentia Avenue, Costa Mesa, California, United States. Our studio is known for its great music, wonderful instructors, and overall fun atmosphere. Whether you're a seasoned dancer or a beginner, our classes are designed for everyone to enjoy and get their groove on. Our instructors each bring their own unique style to the classes and provide a supportive and encouraging environment for all participants. The studio itself has a cozy and inviting vibe, making it a comfortable space for dancers of all levels. From beginner sexy hip hop classes to high-energy club-like experiences, there is something for everyone at Groove Dance Fitness Studio.

Welcome to Herbaculture Dance Studio, located at 2790 Harbor Boulevard in Costa Mesa, California. As a premier dance fitness studio in Costa Mesa, we offer a variety of exciting dance classes for all skill levels, including Aerial Arts Fitness, Pole Dancing, Burlesque, Belly Dancing, Yoga, and Twerk. Our experienced instructors are dedicated to helping students improve their technique and achieve their goals. In addition to our regular classes, we also offer studio rentals for private classes or events. Our Aerial Arts Fitness classes are like no other in Orange County, combining traditional yoga with moves inspired by Pilates, dance, and acrobatics. Pole fitness classes are a fun and artistic workout for all fitness levels, with no dance experience required.

Welcome to GritCycle Monarch Beach, where passion meets perseverance. Nestled in the heart of Dana Point, California, at 32932 California 1, our unique establishment combines the best of a clothing store, gym, and health-focused community hub. We pride ourselves on fostering an inclusive environment where everyone is welcome, and the bonds formed in our Blue Room extend far beyond its walls. At GritCycle Monarch Beach, we believe in the power of GRIT—a powerful blend of passion and motivation that drives individuals to achieve their long-term goals. Our dedicated riders embody this spirit, overcoming challenges and celebrating successes together. From the moment you step into our studio, you become part of the GRIT family, connected through music, movement, and shared determination.

The Aikido Federation-California is a health institution located at 1360 Logan Avenue in Costa Mesa, California. We are dedicated to promoting the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and harmonizing with an opponent's energy. Our experienced instructors provide training in a safe and supportive environment for individuals of all skill levels. Join us at the Aikido Federation-California to improve your physical fitness, mental discipline, and self-confidence through the practice of Aikido.

Orange County Aerial Arts, also known as the school of the Ruby Karen Project, is a premier health institution located at 3001 Red Hill Avenue in Costa Mesa, California. This unique institution offers a variety of aerial arts classes and workshops for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical fitness, flexibility, and creativity, Orange County Aerial Arts provides a safe and supportive environment for students to explore the art of aerial dance and acrobatics. Whether you're looking to improve your strength, coordination, or overall well-being, this institution is the perfect place to soar to new heights.

Yi Tao School of Chinese Fighting Arts is a renowned institution located at 775 West 17th Street in Costa Mesa, California. Specializing in traditional Chinese martial arts, the school offers classes in various disciplines such as Tai Chi, Kung Fu, and Qi Gong. With a focus on promoting physical fitness, mental well-being, and self-defense skills, students of all ages and skill levels can benefit from the teachings of experienced instructors. Whether you are looking to improve your health, learn self-discipline, or simply explore a new form of exercise, Yi Tao School of Chinese Fighting Arts provides a welcoming and supportive environment for all who walk through its doors.

Evolution Seminars is a cutting-edge institution located in Costa Mesa, California, dedicated to providing high-quality health education and training. Our seminars cover a wide range of topics related to physical and mental wellness, with expert speakers and instructors guiding participants towards a better understanding of evolutionary health principles. Join us at 3186 Airway Avenue to embark on a transformative journey towards optimal well-being and personal growth.

The Wellness Discovery Center, located at 1755 Orange Avenue in Costa Mesa, California, is a premier health institution dedicated to promoting overall well-being and holistic health. Our center offers a range of services and programs designed to help individuals achieve optimal physical, mental, and emotional wellness. From fitness classes and nutrition counseling to stress management and mindfulness workshops, we provide a comprehensive approach to health and wellness. Our team of experienced professionals are committed to helping our clients discover their best selves and live their healthiest lives. Visit the Wellness Discovery Center today and start your journey to a healthier, happier you.