The Best Mindful mobility exercises in El Segundo, California

Chess Fitness is a unique health institution located at 1201 East Grand Avenue in El Segundo, California. Our facility combines the mental workout of chess with physical fitness to provide a comprehensive wellness experience. Our expert trainers offer personalized chess coaching and fitness programs to help you enhance your strategic thinking skills while improving your physical health. Join us at Chess Fitness and unlock your full potential both mentally and physically.

Welcome to Fantastic Massage, your serene escape in the heart of El Segundo, California. Conveniently located at 100 West Imperial Avenue, our spa is dedicated to providing a rejuvenating experience that caters to your wellness needs. At Fantastic Massage, we offer a wide range of therapeutic massage services designed to relax your body, refresh your mind, and revitalise your spirit. Our team of highly skilled and experienced therapists are committed to delivering personalized treatments tailored to your specific needs, ensuring that you leave feeling balanced and renewed. Whether you're seeking relief from stress, tension, or simply wish to indulge in some much-needed self-care, Fantastic Massage is your destination for ultimate relaxation. Visit us today and discover the transformative power of touch in a peaceful and welcoming environment.

Patty Brown Physical Therapy & Associates is a high-quality health institution located at 880 Apollo Street in El Segundo, California. Specializing in physiotherapy, our team of skilled and compassionate physical therapists are dedicated to helping patients achieve their goals of returning to their previous level of function or sport. We offer state-of-the-art, hands-on treatment in a welcoming and professional environment. Our mission is to provide top-notch care to each patient, focusing on healing the body, mind, and soul. To schedule a Telehealth appointment, please call (310)606-5664 or email pattybrownpt@gmail.com. Visit us at Patty Brown Physical Therapy & Associates for comprehensive and effective physical therapy services.

Welcome to Lianne Koo Physiotherapy, your trusted partner in health and wellness, conveniently located at 325 Main Street, El Segundo, California. Our practice is dedicated to providing personalized physiotherapy services tailored to meet your individual needs. At Lianne Koo Physiotherapy, we believe in a holistic approach to healing, focusing on restoring movement, enhancing strength, and improving overall well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve your health goals through a range of specialized treatments and rehabilitation programs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer comprehensive care to support your journey to optimal health.