The 30 Best Mindful meditation practices in Irvine, California

BenGong's Tea in Irvine, California, is a unique cafe that offers a modern twist on traditional Chinese tea culture. Founded in 2015, Ben Gong's Tea is inspired by Chinese heritage and ingenuity in tea art, bringing authentic Chinese-style tea to contemporary life. The cafe features auspicious Dragon, Phoenix, and unicorn patterns with traditional royal court embroidery, combined with popular modern elements to create a refreshing tea experience. At BenGong's Tea, every sip is original and organic, with no additives. The teas are not only healthy but also visually appealing, creating a new and innovative way to experience Chinese tea. By reinventing traditional Chinese tea, BenGong's Tea aims to educate customers about China's rich culture and artistic heritage while providing a delicious and unique tea experience. Visit BenGong's Tea on Jamboree Road for a taste of Chinese tradition with a modern twist.

The James Irvine Japanese Garden at JACCC is a serene and beautiful park located in the heart of Los Angeles, California. Visitors can escape the hustle and bustle of the city and immerse themselves in the tranquility of this traditional Japanese garden. Featuring lush greenery, peaceful ponds, and stunning architecture, the garden is a popular tourist attraction for those looking to experience a slice of Japan in the United States. Whether you're looking to relax, meditate, or simply enjoy the natural beauty, the James Irvine Japanese Garden is a must-visit destination in Los Angeles.

CDFC Capoeira Irvine is a health institution located at 4667 Macarthur Boulevard in Newport Beach, California. Specializing in the Brazilian martial art of Capoeira, this institution offers classes and workshops for individuals looking to improve their physical fitness, flexibility, and coordination. With a focus on promoting overall well-being and cultural awareness, CDFC Capoeira Irvine provides a unique and engaging way to stay active and healthy. Join us today and experience the benefits of Capoeira for yourself!

Well Minded Therapy is a reputable institution located at 34 Executive Park in Irvine, California, United States. Specializing in mental health and wellness, our team of experienced doctors and therapists are dedicated to providing top-notch care and support for individuals seeking help with their mental well-being. Whether you are struggling with anxiety, depression, or any other mental health issue, our professionals are here to help you on your journey to healing and self-discovery. Visit us at Well Minded Therapy and take the first step towards a healthier mind and a happier life.

Thriveworks Counseling & Psychiatry Irvine is a health institution located at 4902 Irvine Center Drive in Irvine, California, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their team of skilled therapists and psychiatric professionals provides personalized support for individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The institution values diversity and inclusivity, offering services in English and Spanish and embracing all cultures, religions, beliefs, and nationalities. Thriveworks utilizes evidence-based practices and compassionate care to empower clients on their journey towards healing and growth. Whether you're seeking therapy, counseling, or psychiatry services, Thriveworks commits to partnering with you to address your specific mental health needs. Schedule an appointment today and take a proactive step towards a more fulfilling life with the dedicated professionals at Thriveworks Counseling & Psychiatry Irvine.

The Healthy Mind Center is a mental health clinic located at 17452 Irvine Boulevard in Tustin, California. Our focus goes beyond just treating symptoms of mental illness - we aim to help you achieve overall health and well-being. We offer a variety of treatments for conditions such as bipolar disorder, depression, anxiety, PTSD, ADHD, eating disorders, and addictions. Our services include medication management, therapy, and counseling for individuals, couples, and families. Our team, led by Dr. Grace Kwon, is dedicated to helping you heal, grow, and move forward in your life. Contact us today to start your journey to a healthier mind.

Be Well OC - Irvine Campus is a cutting-edge health institution located at Marine Way in Irvine, California, United States. This campus is dedicated to providing top-notch healthcare services to individuals seeking wellness and recovery. With state-of-the-art facilities and a team of expert healthcare professionals, Be Well OC - Irvine Campus offers a wide range of services aimed at promoting physical, mental, and emotional well-being. Whether you are looking for medical treatment, counseling, or wellness programs, this institution is committed to helping you achieve optimal health and happiness. Visit Be Well OC - Irvine Campus and take the first step towards a healthier and happier life.

I Spa is a luxurious spa located in Irvine, California, offering a wide range of relaxing and rejuvenating treatments. Nestled at 2332 Barranca Parkway, our serene and tranquil space is the perfect escape from the hustle and bustle of everyday life. Our experienced therapists provide a variety of services including massages, facials, body treatments, and more, all designed to pamper and revitalize your mind, body, and spirit. Whether you're looking for a quick pick-me-up or a full day of indulgence, I Spa is the ultimate destination for relaxation and self-care.

Sunshine Acupuncture & Herbal Clinic is a premier health institution located in Irvine, California. Our experienced practitioners offer a variety of traditional Chinese medicine services, including acupuncture and herbal treatments, to promote holistic healing and well-being. Our clinic is dedicated to providing personalized care and helping our patients achieve optimal health through natural and time-tested methods. Visit us at 2646 Dupont Drive to experience the benefits of our services and start your journey towards a healthier, more balanced lifestyle.

Holistic Health Careers is a leading institution located in Irvine, California, United States. We offer comprehensive training programs in the field of holistic health, providing students with the knowledge and skills necessary to pursue a fulfilling career in alternative medicine. Our experienced faculty members are dedicated to helping students achieve their academic and professional goals, offering personalized guidance and support throughout their educational journey. With a focus on holistic healing and wellness practices, our institution prepares graduates to make a positive impact on the health and well-being of others. Join us at Holistic Health Careers and take the first step towards a rewarding career in the field of holistic health.

Reverse Medical Corporation is a cutting-edge health institution located at 13700 Alton Parkway in Irvine, California. Specializing in innovative medical technologies and treatments, Reverse Medical Corporation is dedicated to providing patients with the highest quality care and advanced solutions for their health needs. With a team of experienced professionals and state-of-the-art facilities, this institution is at the forefront of medical advancements and is committed to helping patients achieve optimal health outcomes.

DeeR MooN Acupuncture Clinic, located at 15615 Alton Parkway in Irvine, California, is a health institution that specializes in acupuncture therapy. Acupuncture points are believed to stimulate the central nervous system, promoting the body's natural healing abilities and enhancing physical and emotional well-being. Our clinic offers a variety of modalities including Acupuncture, Electro Cupping, Electro Muscle Manipulations, Infrared Light Therapy, LED Light Therapy, and Herb Therapy to aid in the natural healing process. Our goal is to provide guidance, knowledge, and tools to help you achieve optimal health and wellness.

The UCI Health Susan Samueli Integrative Health Institute, located at 856 Health Sciences Road in Irvine, California, is a leading health institution dedicated to providing comprehensive and holistic healthcare services. With a focus on integrating traditional and alternative medicine practices, the institute offers a wide range of services to promote overall wellness and healing. From acupuncture and massage therapy to nutrition counseling and stress management, patients can access personalized care to address their individual health needs. The team of experts at the institute is committed to helping patients achieve optimal health and well-being through a combination of evidence-based treatments and complementary therapies. Whether seeking relief from chronic pain, managing a chronic condition, or simply looking to improve overall health, the UCI Health Susan Samueli Integrative Health Institute is dedicated to supporting patients on their journey to better health.

Body & Brain Yoga Tai Chi in Irvine, California is a community-centric studio offering a holistic approach to fitness and well-being. Our classes combine Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. With a focus on mindful breathing and relaxed concentration, our practices enhance physical, mental, and energetic health. Our trained instructors will work with you to develop a personalized plan to achieve your mind-body goals. Experience the benefits of our unique system of mind-body exercises by signing up for a 50-minute Private Introductory Session for only $20. Join us at Body & Brain Yoga Tai Chi for a transformative journey towards health, happiness, and peace.

Cornerstone Acupuncture Institute is a leading health institution located at 15785 Laguna Canyon Road in Irvine, California, United States. Specializing in the practice of acupuncture, this institute offers a wide range of holistic health services to promote overall well-being and healing. With highly trained and experienced practitioners, Cornerstone Acupuncture Institute is dedicated to providing personalized care and effective treatments for a variety of health concerns. Whether you are seeking relief from pain, stress, or other ailments, this institute is committed to helping you achieve optimal health and wellness.

The Cognitive Behavioral Therapy Institute of Southern California is a leading health institution located at 20331 Irvine Avenue in Newport Beach, California. Our dedicated team of professionals specializes in providing cognitive behavioral therapy services to help individuals overcome various mental health challenges. Our convenient location offers easy access for clients in the Newport Beach area. If you are interested in learning more about our services, please fill out the contact form on our website and we will reach out to you promptly. Visit us at 20331 Irvine Avenue, Suite E1, Newport Beach, CA 92660-3504.

Orange Coast Aikikai is a premier health institution located in Irvine, California, United States. Our dedicated instructors offer top-notch Aikido training for individuals of all skill levels. Whether you're a beginner or an experienced practitioner, our classes will help you improve your physical fitness, mental focus, and self-defense skills. Come visit us at 1581 Browning and experience the transformative power of Aikido at Orange Coast Aikikai.

Ikazuchi Dojo is a traditional martial arts school located at 17777 Main Street in Irvine, California, United States. Our dojo focuses on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors offer classes in a variety of disciplines, including karate, judo, and aikido, catering to students of all ages and skill levels. Join us at Ikazuchi Dojo to improve your fitness, discipline, and self-defense skills in a welcoming and supportive environment.

Dr. Eileen Paniagua, Psy.D is a renowned institution located at 23 Corporate Plaza Drive in Newport Beach, California. Specializing in integrative health and holistic wellness, the team at Mindful Wellness Center focuses on the mind-body connection to promote optimal health and well-being. Taking into account the whole person, including lifestyle, emotions, cognition, and medical and psychological health, they offer highly specialized assessments, brain training, psychological services, and online education. Through comprehensive assessments and brain training, Dr. Eileen Paniagua, Psy.D helps clients understand their brain function and develop individualized plans to improve overall health and performance. Utilizing techniques such as QEEG brain mapping and neurofeedback, they work to improve brain function, reduce negative symptoms, and enhance mindfulness and meditation practices.

Stark Therapy Group is a leading health institution located at 17621 Irvine Boulevard in Tustin, California, United States. Our dedicated team of professionals specializes in providing top-quality therapy services to help individuals achieve their optimal mental and emotional well-being. With a focus on personalized care and evidence-based practices, Stark Therapy Group is committed to supporting our clients on their journey to improved mental health and overall wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Joan Walmsley LCSW is a reputable health institution located at 12 Clear Creek in Irvine, California, United States. Led by licensed clinical social worker Joan Walmsley, this institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Joan Walmsley LCSW provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the dedicated team at Joan Walmsley LCSW is here to help you navigate your journey towards healing and self-discovery.

MaxRelax Dantian Therapy is a premier health institution located in the heart of Irvine, California, United States. Specializing in Dantian Therapy, our experienced practitioners are dedicated to helping clients achieve optimal well-being and relaxation. Our state-of-the-art facility at 43 Corporate Park offers a serene and welcoming environment for clients to unwind and rejuvenate. Whether you are seeking relief from stress, pain management, or simply looking to improve your overall health, MaxRelax Dantian Therapy is committed to providing personalized care to meet your individual needs. Visit us today to experience the healing benefits of Dantian Therapy.

AMY XAY LAU is a reputable health institution located at 16100 Sand Canyon Avenue in Irvine, California. Specializing in providing top-notch medical services, Dr. Amy Xay Lau and her team are dedicated to delivering personalized care and treatment to their patients. With a focus on promoting health and wellness, this institution is committed to helping individuals achieve their optimal well-being. Whether you are in need of routine check-ups, medical consultations, or specialized treatments, AMY XAY LAU is the place to go for expert medical care in Irvine.

Gordon Psychology Group is a reputable health institution located at 7545 Irvine Center Drive in Irvine, California, United States. Our team of experienced and compassionate psychologists offer a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our dedicated professionals are here to provide personalized care and support. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Merchant Solomita Psychotherapy & Assessment is a reputable health institution located at 19772 Macarthur Boulevard in Irvine, California, United States. Specializing in psychotherapy and assessment services, our experienced professionals are dedicated to providing high-quality mental health care to individuals in need. Whether you are seeking therapy for personal growth or facing mental health challenges, our skilled team is here to support you on your journey towards healing and well-being. Trust Merchant Solomita Psychotherapy & Assessment to provide compassionate and effective care for all your mental health needs.

Mental Wellness Unbound is a health institution located at 6 Venture in Irvine, California, United States. Our mission is to provide comprehensive and personalized mental health services to help individuals achieve emotional well-being and lead fulfilling lives. Our team of experienced professionals offers a range of therapy and counseling services tailored to meet the unique needs of each client. At Mental Wellness Unbound, we believe in empowering individuals to take control of their mental health and live their best lives.

SharingLight Counseling is a premier mental health institution located in Irvine, California. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated professionals are here to support you on your journey towards healing and personal growth. Visit us at 4000 Barranca Parkway and let us help you find the light within.

Kristin Davis, M.Ed., MFTI is a health institution located at 18023 Sky Park Circle in Irvine, California. This institution is dedicated to providing mental health services to individuals in need. Kristin Davis is a Marriage and Family Therapist Intern with a Master's degree in Education, specializing in counseling. With a compassionate and client-centered approach, Kristin Davis offers therapy services to support individuals in navigating life's challenges and improving their overall well-being.

TheraPaz Counseling is a leading mental health institution located at 17772 Irvine Boulevard in Santa Ana, California, United States. Our dedicated team of therapists and counselors are committed to providing compassionate and personalized care to help individuals overcome challenges and improve their overall well-being. Our services include individual therapy, couples counseling, family therapy, and group sessions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, TheraPaz Counseling is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Negar Taslimi PsyD is a highly respected psychologist located at 17671 Irvine Boulevard in Tustin, California. As a dedicated mental health professional, Dr. Taslimi provides expert psychological services to individuals seeking support and guidance in managing their emotional well-being. With a focus on compassionate care and evidence-based treatment approaches, Dr. Taslimi is committed to helping her clients achieve mental wellness and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Taslimi offers a safe and supportive environment for healing and self-discovery. Visit her practice today to begin your journey towards a healthier mind and a happier life.