TOP 30 Mindful living techniques in San Diego, California

10th Planet San Diego Jiu Jitsu and Training Center is a premier gym and health facility located in San Diego, California. Our center is dedicated to providing top-notch training in the art of Jiu Jitsu, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. Our experienced instructors are passionate about helping you improve your skills and achieve your fitness objectives. Whether you are a seasoned athlete or just starting out, 10th Planet San Diego Jiu Jitsu and Training Center has something for everyone. Come visit us at 6008 Mission Gorge Road and start your journey to a healthier, stronger you today.

Unfiltered Self San Diego is a luxurious beauty salon and spa located at 2204 Garnet Avenue in the vibrant city of San Diego, California. Our mission is to help our clients embrace their true selves by providing a range of personalized beauty and wellness services. From rejuvenating facials to relaxing massages, our experienced team of professionals is dedicated to helping you look and feel your best. Step into our tranquil oasis and let us pamper you from head to toe, leaving you feeling refreshed, rejuvenated, and completely unfiltered.

Restorative Health of San Diego is a leading health institution located at 16476 Bernardo Center Drive in San Diego, California. As a premier hospital, we are dedicated to providing top quality healthcare services to our patients in a comfortable and caring environment. Our team of experienced healthcare professionals is committed to restoring and maintaining the health and well-being of our patients through personalized treatment plans and cutting-edge medical technology. Whether you are in need of routine medical care or specialized treatment, Restorative Health of San Diego is here to help you achieve optimal health and wellness.

The Herald Christian Health Center in San Diego is a trusted medical institution located at 4320 Genesee Avenue. As a premier healthcare provider in California, our team of dedicated doctors and health professionals are committed to providing high-quality care to our patients. From routine check-ups to specialized treatments, we offer a wide range of medical services to meet your healthcare needs. With a focus on holistic healing and compassionate care, we strive to help our patients achieve optimal health and well-being. Visit us today and experience the difference at Herald Christian Health Center.

San Diego Therapy Center, located at 2271 Alpine Boulevard in Alpine, California, is a non-profit organization dedicated to providing counseling and neurofeedback services for individuals who have experienced trauma and life stressors. Our goal is to help clients live a life free from fear and worry by offering therapy options that have been shown to reduce problematic symptoms. We also offer low-cost counseling options and accept donations to support our mission of helping the community. Our team of licensed psychologists and therapists work to create a welcoming and supportive environment for healing and growth. Whether you are an adult seeking individual therapy or a parent looking for support for your child, we are here to help. Contact us today to learn more about our services and how we can support you on your journey to healing and thriving.

Peace of Mind Needleless Acupuncture is a cutting-edge health institution located at 6940 Alvarado Road in San Diego, California. Specializing in needleless acupuncture techniques, this facility offers a unique and holistic approach to healing and wellness. With a focus on promoting mental and physical well-being, Peace of Mind Needleless Acupuncture provides a peaceful and tranquil environment for patients to relax and rejuvenate. Whether you are seeking relief from pain, stress, or other health concerns, this institution is dedicated to helping you achieve a state of balance and harmony. Experience the benefits of acupuncture without the use of needles at Peace of Mind Needleless Acupuncture.

AcuPunk San Diego is a leading health institution located at 975 Hornblend Street in San Diego, California. Specializing in acupuncture and holistic healing practices, our experienced practitioners offer personalized treatments to promote overall well-being and balance. With a focus on traditional Chinese medicine and modern techniques, AcuPunk San Diego provides a peaceful and welcoming environment for individuals seeking natural solutions to their health concerns. Visit us today to experience the benefits of acupuncture and alternative medicine in the heart of sunny California.

Sage Acupuncture in Pacific Beach is a holistic health center located in the vibrant city of San Diego, California. Our experienced practitioners offer a range of traditional Chinese medicine services, including acupuncture, herbal medicine, cupping therapy, and more. Our goal is to help our clients achieve optimal health and wellness through personalized treatment plans tailored to their individual needs. Conveniently located at 4469 Morrell Street, our peaceful and welcoming clinic provides a tranquil oasis where clients can relax and rejuvenate. Whether you are seeking relief from pain, stress, or other health issues, Sage Acupuncture is here to support you on your journey to better health.

Peaceful Presence Therapy of San Diego is a tranquil and welcoming health institution located at 9666 Businesspark Avenue in San Diego, California. Our team of experienced therapists provide a range of therapeutic services to support your mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family therapy, our compassionate and skilled professionals are here to help you navigate life's challenges with grace and resilience. At Peaceful Presence Therapy, we believe in creating a safe and peaceful space for healing and growth. Reach out to us today to schedule an appointment and begin your journey towards inner peace and wellness.

Calm San Diego is a health institution located at 3645 Ruffin Road, San Diego, California. Specializing in Acupuncture & Massage Therapy, Calm San Diego aims to help individuals live a more calm and balanced life. Whether you are struggling with exhaustion, anxiety, aches and pains, or simply want to feel more vibrant and confident, Calm San Diego is here to help. Through a combination of traditional Chinese medicine practices and modern techniques, our experienced practitioners work with you to restore your body's natural balance and resilience. Testimonials from our clients speak to the transformative effects of our treatments, from managing pain and pregnancy complications to improving overall well-being.

Mindpath Health, located at 15373 Innovation Drive in San Diego, California, is a cutting-edge healthcare institution formerly known as PCSD. Specializing in mental health and wellness, Mindpath Health offers a range of services provided by experienced doctors and healthcare professionals. From therapy and counseling to medication management, Mindpath Health is dedicated to helping patients achieve optimal mental and emotional well-being. With a focus on innovation and personalized care, this institution is committed to providing top-quality healthcare services to the San Diego community.

The Waldorf School of San Diego High School is a unique institution located at 4135 54th Place in San Diego, California. As a secondary school, we offer a Pre-K through 12th-grade Waldorf education that focuses on academic excellence and the development of emotional intelligence. Our teaching techniques are based on insight into brain and physical development, kinesthetic learning, and engaging students' hearts and minds for life-long learning. Only 10% of schools in the U.S. receive an A or higher, and The Waldorf School of San Diego is proud to be one of them. We strive to provide an alternative to typical San Diego schools and prepare our students for the ever-changing world. Our community is committed to supporting local businesses and professionals with a WSSD connection.

Peace of Mind Swimming, LLC is a health institution located at 504 East Alvarado Street in Fallbrook, California, United States. We specialize in offering private swim lessons at our Fallbrook location, as well as CPR & First Aid Training and Certification. Serving San Diego County, we believe in the importance of providing multiple layers of safety to save lives. Did you know that learning to swim can reduce the risk of drowning by 88% for 1-4 year olds who take formal swim lessons? We also offer lifeguard event staffing to ensure the safety of all swimmers. Create peace of mind for yourself and your loved ones by scheduling a water safety class or booking a trained lifeguard with Peace of Mind Swimming.

Lasting Pain Relief San Diego is a premier institution located in Oceanside, California, offering a proven, integrated approach to optimum health, healing, and well-being. Our services, therapies, and classes are designed to work together to help you live a pain-free and stress-free life, moving with ease and grace. Our highly-skilled therapists work together to provide individual sessions, cotreatments, and intense results treatments, resulting in healing breakthroughs. We specialize in Myofascial Release (MFR) therapy and offer unique programs such as cotreatments and the Jump Start Intense Healing Program for clients with chronic needs.

Mindfulness Meditation Centers, located at 34540 Engineers Road in Julian, California, is a health institution dedicated to promoting mindfulness and meditation practices. Led by Ven. Chokyi Dhakpa (Michael Gregory), the center offers an Introduction to Mindfulness Meditation for those looking to cultivate inner peace and mental clarity. Joining their email list allows you to connect with a global community of like-minded individuals, with access to weekly teachings, live online classes, monthly retreats, and online mindfulness courses. Whether you are a beginner or experienced practitioner, Mindfulness Meditation Centers provides a supportive environment for personal growth and well-being.

San Diego Therapy Center is a leading health institution located at 2124 South El Camino Real in Oceanside, California. Our center offers a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists provides personalized care and support to each of our patients, helping them achieve their health goals and live a happier, healthier life. Whether you are seeking physical therapy, mental health counseling, or any other type of therapy, San Diego Therapy Center is here to help. Visit us today and start your journey towards better health and wellness.

San Diego Therapy is a leading health institution located at 7752 Fay Avenue in San Diego, California, United States. Our team of experienced therapists are dedicated to providing top-quality therapy services to individuals seeking mental health support. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you navigate through your challenges and improve your overall well-being. With a compassionate and personalized approach, San Diego Therapy is committed to helping you achieve your mental health goals and live a happier, healthier life. Contact us today to schedule an appointment.

Mindful Guides Therapy Center is a premier health institution located at 2255 Avenida De La Playa in San Diego, California. Our experienced therapists specialize in providing holistic and personalized care to help individuals navigate through life's challenges and find inner peace. Through a combination of traditional therapy techniques and mindfulness practices, we strive to promote emotional well-being and mental clarity. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our dedicated team is here to support you on your journey towards healing and self-discovery. Visit Mindful Guides Therapy Center today to start your path towards a healthier and happier life.

Mindful Living Psychotherapy is a health institution located at 864 Grand Avenue in San Diego, California, United States. Our dedicated team of therapists specializes in providing holistic and compassionate psychotherapy services to help individuals achieve mental and emotional well-being. Through a combination of mindfulness practices and evidence-based therapeutic techniques, we support our clients in navigating life's challenges and fostering personal growth. Our goal is to create a safe and nurturing space where individuals can explore their thoughts, feelings, and behaviors in order to cultivate a deeper sense of self-awareness and resilience. Contact us today to begin your journey towards a more mindful and fulfilling life.

Carrie Hill, LMFT at Wise Mind Wellness is a leading therapy practice located in San Diego, California. As a licensed marriage and family therapist, Carrie offers compassionate and holistic mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Carrie utilizes evidence-based techniques to help clients navigate challenges and achieve their therapeutic goals. Conveniently located at 1545 Hotel Circle South, Wise Mind Wellness provides a safe and welcoming space for individuals seeking support and guidance on their journey to mental wellness.

Beyond Therapy: Mindfulness Based Wise and Compassionate Coaching and Guidance is a unique institution located at 7719 Hillside Drive in San Diego, California, United States. Founded by Michael Gregory, a former Investment Banker turned Buddhist Monk and Mindfulness Based Therapist, the institution offers a transformative approach to modern life, emotions, and relationships. With over 25 years of experience as a leading teacher and guide in Buddhism and Mindfulness Based Coaching, Michael Gregory combines highly effective cognitive behavioral techniques with the wisdom of Mindfulness to help individuals shed anger, anxiety, guilt, and sadness. The institution focuses on working with the present situation in clients' lives, rather than delving into family history or past events.

Thrive Therapy Studio, led by Erica M. Wollerman, Psy.D., is a premier therapy and psychology practice located in San Diego, California. Dr. Wollerman is a highly skilled therapist and psychologist who provides expert care to individuals seeking mental health support. The studio offers a warm and welcoming environment for clients to explore their thoughts and emotions in a safe space. With a focus on promoting personal growth and well-being, Thrive Therapy Studio is dedicated to helping clients thrive in all aspects of their lives. Visit us at 5230 Carroll Canyon Road for compassionate and effective mental health care.

Talk Therapy Psychology Center is a leading addiction treatment facility located in San Diego, California. Our center is dedicated to providing high-quality, personalized care to individuals struggling with addiction. Our team of experienced psychologists and therapists offer a variety of evidence-based therapies to help clients overcome their addiction and achieve lasting recovery. With a focus on holistic healing and individualized treatment plans, we strive to address the root causes of addiction and empower our clients to make positive changes in their lives. Located at 9920 Pacific Heights Boulevard, our center is easily accessible and provides a safe and supportive environment for healing and growth. If you or a loved one is seeking help for addiction, contact Talk Therapy Psychology Center today to learn more about our comprehensive treatment options.

The Center for Mindful Relationships in San Diego, California, is a health institution dedicated to promoting emotional well-being and strengthening relationships through mindfulness practices. Our experienced therapists offer individual and couples therapy, workshops, and classes to help clients cultivate self-awareness, compassion, and effective communication skills. Located at 2333 1st Avenue, our center provides a welcoming and supportive environment for individuals seeking to enhance their mental and emotional health. Join us on the path to greater connection and fulfillment in your relationships.

Located in Escondido, California, the InPsych Center offers individual therapy, couples counseling, and group support services both in-person and through telehealth therapy. Since 2001, our team of experienced therapists has been providing personalized and integrative care for the mind, body, and spirit, helping clients reach their highest potential. Our therapists are not on any managed care panels, but clients with PPO insurance can use out-of-network benefits when working with one of our fully licensed therapists. Simply pay for your session out of pocket, submit a statement to your insurance company, and they may reimburse you directly. We serve San Diego, Orange, and Riverside Counties for in-person services, and the entire state of California for online teletherapy. Contact us at 127 East 3rd Avenue to schedule an appointment and start your journey towards healing and growth.

Wendy Belding, LMFT, LPCC specializes in treating trauma and is located at 7734 Herschel Avenue in San Diego, California. Wendy believes that during life transitions, we have the opportunity to redefine ourselves and find true happiness by living according to our own values. She offers therapy using Acceptance and Commitment Therapy (ACT) to help clients align with their personal values and create a more fulfilling life. With nearly two decades of experience, Wendy creates a warm and inviting space for clients to explore their hopes and barriers to change. She specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. Wendy also teaches Mantram repetition, Mindful Self Compassion, and Mindful Meditation techniques to help calm the mind and body in times of stress. As an out-of-network provider for most insurance plans, Wendy offers cash-pay rates and works with clients to determine the best treatment plan. Contact Wendy Belding for more information or to schedule an appointment at The Crosby Center in La Jolla, California.

Living Well Psychology is a premier health institution located at 836 Prospect Street in San Diego, California. Our team of experienced psychologists is dedicated to helping individuals live their best lives by providing top-quality mental health services. From therapy and counseling to psychological assessments and interventions, we offer a wide range of personalized services to meet each individual's unique needs. Our goal is to help our clients achieve emotional well-being and lead fulfilling lives. Visit Living Well Psychology today and start your journey towards a healthier and happier you.

San Diego Marriage and Family Therapy is a trusted institution located at 16935 West Bernardo Drive in San Diego, California. As a health-focused establishment, they specialize in providing counseling services to individuals, couples, and families to help them navigate through various challenges and improve their relationships. The team of experienced therapists at San Diego Marriage and Family Therapy is dedicated to providing a safe and supportive environment for clients to explore their emotions, communicate effectively, and work towards positive changes in their lives. Whether you are seeking help for marital issues, family conflicts, or personal struggles, this institution offers professional guidance and support to help you achieve greater emotional well-being and stronger relationships.

Dr. Melanie Greenberg is a licensed psychologist and EMDR therapist based in Rancho Santa Fe, California. With a PhD in psychology, Dr. Greenberg offers expert counseling and therapy services to individuals seeking support for a wide range of mental health concerns. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Dr. Greenberg is dedicated to helping her clients heal from trauma and overcome obstacles in their lives. Her office is located at 16236 San Dieguito Road, providing a peaceful and confidential space for clients to receive the care they need. Choose Dr. Melanie Greenberg for compassionate and effective therapy in the San Diego area.

Mindful Matters Counseling, led by Marni Goldberg, LMFT, LPCC, is a health institution located at 1804 Garnet Avenue in San Diego, California. Marni Goldberg has been featured in various media outlets, including an article in SD Voyager Magazine in November 2019. Her approach to counseling focuses on mindfulness and living in the present moment. With a cozy home office and a furry companion named Bodhi, Marni creates a welcoming and safe space for her clients to explore their mental health. If you are looking to find peace and clarity in your life, Mindful Matters Counseling is here to help.