The 30 Best Mindful living practices for emotional balance in Santa Cruz, California

A Balanced Life Therapy Services is a health institution located in Los Gatos, California, United States. We specialize in providing therapy services to help individuals achieve a balanced and fulfilling life. Our team of experienced therapists offers a variety of services including individual therapy, couples therapy, and family therapy. We are dedicated to helping our clients improve their mental health and overall well-being. Visit us at 200 South Santa Cruz Avenue to start your journey towards a healthier and more balanced life.

Anna Dasbach, Mindfulness Counseling Santa Cruz is a health institution located at 2715 Porter Street in Soquel, California, United States. Our dedicated team offers counseling services focused on mindfulness and mental well-being. With a holistic approach to therapy, we aim to help individuals achieve balance and inner peace. Our experienced counselors provide personalized support to help clients navigate life's challenges and cultivate mindfulness in their daily lives. Visit us at Anna Dasbach, Mindfulness Counseling Santa Cruz for compassionate and effective mental health care.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Comprehensive Healing Arts is a serene spa located at 40 Front St in Santa Cruz, California, offering a wide range of holistic therapies and treatments to promote physical, mental, and emotional well-being. Our experienced practitioners are dedicated to providing personalized care and creating a peaceful atmosphere for relaxation and rejuvenation. From massage therapy and acupuncture to energy healing and meditation classes, we strive to help our clients achieve balance and harmony in their lives. Come visit us at Comprehensive Healing Arts and embark on a journey to wellness and renewal.

Integral Body, Acupuncture Arts is a holistic health center located in Santa Cruz, California. Our skilled practitioners offer a range of acupuncture services to promote physical, mental, and emotional well-being. We believe in treating the whole person, not just the symptoms, and our personalized approach to care ensures that each patient receives the individualized attention they deserve. Whether you are seeking relief from pain, stress, or chronic health issues, our team is dedicated to helping you achieve optimal health and wellness. Visit us at 551 M Swift Street to experience the healing power of acupuncture and discover a new level of vitality and balance in your life.

Holly Guzman, OMD LAc is a health institution located at 200 7th Avenue in Santa Cruz, California, United States. Specializing in Oriental Medicine and Acupuncture, Holly Guzman, OMD LAc offers a holistic approach to health and wellness. With a focus on natural healing methods, their services aim to promote physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress management, or overall wellness support, Holly Guzman, OMD LAc provides personalized care to help you achieve optimal health.

Kea Acupuncture is a renowned health institution located at 108 Locust Street in Santa Cruz, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer personalized treatments to promote overall well-being and healing. With a focus on holistic health and natural healing, Kea Acupuncture provides a tranquil and welcoming environment for patients to relax and restore balance to their mind, body, and spirit. Experience the benefits of acupuncture at Kea Acupuncture and start your journey towards optimal health today.

Healthy Dragon Healing Arts is a wellness sanctuary nestled in the heart of Santa Cruz, California. Our tranquil space at 320 River Street offers a range of holistic healing services to rejuvenate your mind, body, and spirit. From acupuncture and massage therapy to herbal medicine and energy healing, our experienced practitioners are dedicated to helping you achieve optimal health and well-being. Step into our serene spa environment and let the healing power of the Healthy Dragon guide you on your journey to wellness.

Nanatokan is a health institution located at 1156 High Street in Santa Cruz, California, United States. We specialize in providing holistic and personalized healthcare services to our patients. Our team of experienced practitioners and staff are dedicated to promoting wellness and healing through a combination of traditional and alternative medicine practices. At Nanatokan, we prioritize the well-being of our patients and strive to create a supportive and nurturing environment for all who seek our care.

Wellness with Gillie is a holistic healing center located at 407 Mott Avenue in Santa Cruz, California. Our mission is to provide a serene and nurturing environment where individuals can find balance and harmony in their mind, body, and spirit. Our experienced practitioners offer a range of services including massage therapy, yoga classes, energy healing, and nutritional counseling. Whether you are looking to relax and unwind or address specific health concerns, Wellness with Gillie is here to support you on your journey to optimal health and well-being. Visit us today and experience the transformative power of holistic healing.

The Sounding Heart - Shira Stone LMFT is a health institution located at 1140 Chanticleer Avenue in Santa Cruz, California, United States. Specializing in therapy services, Shira Stone LMFT provides a safe and supportive environment for individuals seeking mental health support. With a focus on emotional well-being and personal growth, clients can expect compassionate care and effective treatment to help navigate life's challenges. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, The Sounding Heart is dedicated to helping individuals find healing and balance in their lives.

Lev Maya is a renowned health institution located at 303 Potrero Street in Santa Cruz, California, United States. Specializing in holistic wellness and personalized care, Lev Maya offers a wide range of services to promote physical, mental, and emotional well-being. With a team of experienced healthcare professionals and state-of-the-art facilities, Lev Maya is dedicated to helping individuals achieve optimal health and vitality. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Lev Maya is committed to providing exceptional care and support to all patients.

Unconditioned Being is a health institution located at 555 Soquel Avenue in Santa Cruz, California, United States. Specializing in psychotherapy, vital coaching, mindfulness instruction, and workshops, Unconditioned Being offers a space for individuals to quiet their minds, deepen in clarity, compassion, and connectivity, and experience a state of unconditioned being. Whether seeking therapy for personal growth or looking to enhance vitality in life, Unconditioned Being provides a welcoming and supportive environment for individuals to explore and realize their full potential. Through workshops and training, participants can engage in thoughtful reflection, cultivate personal intentions, and contribute to the enhancement of society. Join us at Unconditioned Being and embark on a journey towards self-discovery and transformation.

Lucinda Fabry is a health institution located at 550 Water Street in Santa Cruz, California, United States. Led by licensed psychologist Cindy Fabry, Psy.D., this institution offers professional psychological services to individuals seeking support and guidance. With a focus on mental well-being and personal growth, Lucinda Fabry provides a welcoming and therapeutic environment for clients to explore their emotions and experiences. Contact them at 831-234-8087 for more information or to schedule an appointment.

Welcome to Inside Out Health At Inside Out Health, located at 501 Soquel Avenue, Santa Cruz, California, we are dedicated to helping you achieve lasting wellness through comprehensive, holistic healing. Led by Dr. Nicholas Hyde, our practice specializes in a unique approach that integrates multiple healing strategies from around the world to address both physical and emotional concerns.

Welcome to Dr. Jeff D. Lester, DO, your trusted partner in integrative health located at 4105 Soquel Drive, Soquel, California. Since 1987, Dr. Lester has been at the forefront of integrative medicine, providing personalized care that addresses the unique complexities of each patient’s physiology. Our approach has successfully resulted in complete and life-long cures for conditions often deemed incurable by conventional methods. At Trilogy Medical Centers, we pride ourselves on offering a friendly and welcoming environment where patients are remembered by name and treated with the utmost care and respect. Our integrative approach combines the best of traditional and alternative medicine, focusing on the whole person—body, mind, and spirit. This allows us to develop tailored treatment programs that enhance your health and well-being without relying heavily on medications or invasive procedures.

Welcome to Integrative Fitness, your premier destination for holistic health and wellness in the heart of Santa Cruz, California. Conveniently located at 207 McPherson Street, our facility offers a unique approach to fitness that integrates body, mind, and spirit. At Integrative Fitness, we believe that true wellness extends beyond physical exercise; it encompasses a balanced lifestyle that nurtures mental clarity and emotional well-being. Our dedicated team of certified trainers and wellness experts are passionate about helping you achieve your personal health goals through customized fitness programs, nutritional guidance, and mindfulness practices. Whether you're a seasoned athlete or just starting your wellness journey, we provide a supportive and inclusive environment that caters to all fitness levels.