Mindful living coaching in Ramona, California

SmartCare is a cutting-edge mental and behavioral health program located at 1012 Main Street in Ramona, California. As a part of Vista Hill, we work closely with primary care teams in rural health clinics in north inland and south east communities of San Diego to provide integrated care for our clients. Research has consistently shown the benefits of integrated health care models for both patients and providers. In response to the high risk of negative behavioral health outcomes in rural San Diego communities, SmartCare was established to address these challenges with a collaborative care approach.

Changing Options is a health institution located at 500 3rd Street in Ramona, California, United States. We offer a variety of services and options to help individuals make positive changes in their lives. Our dedicated team of professionals is committed to providing personalized care and support to help clients achieve their health and wellness goals. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Changing Options is here to help you every step of the way. Visit us today and start your journey towards a healthier and happier life.

SolCentered Therapy is a holistic health institution located at 14726 Ramona Avenue in Chino, California. Our focus is on providing personalized therapy services that address both the physical and emotional well-being of our clients. Our team of experienced therapists are dedicated to helping individuals achieve balance and harmony in their lives by incorporating a variety of techniques such as talk therapy, mindfulness practices, and energy healing. At SolCentered Therapy, we believe in the power of the sun to bring light and healing to those in need.

Karen Loftis, LMFT & Clinical Hypnotherapist is a health institution located at 1721 Main Street in Ramona, California, United States. Karen Loftis is a licensed Marriage and Family Therapist as well as a Clinical Hypnotherapist, offering a unique blend of traditional therapy and hypnotherapy techniques to help individuals overcome mental health challenges and achieve personal growth. With a compassionate and holistic approach, Karen Loftis provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Karen Loftis is dedicated to helping you navigate your journey towards healing and self-discovery.

Body Knowledge is a wellness institution located at 845 Main Street in the beautiful town of Ramona, California, United States. Our mission is to promote holistic health and well-being through a variety of services including fitness classes, nutrition counseling, massage therapy, and mindfulness workshops. Our experienced team of professionals is dedicated to helping individuals achieve their wellness goals and live their best lives. Whether you are looking to improve your physical fitness, manage stress, or simply relax and rejuvenate, Body Knowledge is here to support you on your wellness journey. Come visit us and discover the power of body knowledge!

MINDBODYTEK is a health institution located at 23025 Arjo Lane, Ramona, California, United States. Our holistic approach combines the power of mind and body to help you achieve optimal health and wellness. Our team of experts is dedicated to helping you discover and release the trauma that is hindering your personal growth. Through the use of muscle testing, we are able to access core memories or adverse life events that are interfering with a healthy mindset. Founder Jamie Duke and Co-Founder Erika Davis are committed to helping you uncover the root emotions behind behaviors, stress-related triggers, and negative thoughts caused by trauma. Our integrative process equips individuals with powerful insights, strategies, and lasting change so you can move forward confidently. Access the power of your mind and body for optimal health and wellness with the MBT Method, based on 15 years of research and effective client transformation. Release yourself from the lies you believe and regain your power with MINDBODYTEK.

Inclusive Skincare is a holistic store located at 406 16th Street, Ramona, California, United States. Our approach focuses on promoting proper body function and recognizing the skin as the largest organ and best defense. We encourage homeostasis through massage, nourishment, and the products we introduce to our bodies. At Inclusive Skincare, we offer Tui Na Chinese Medical Massage, a form of bodywork that treats musculoskeletal conditions, internal organ dis-ease, and balances heart rate, cerebrospinal fluid, and breath. Our emphasis on injury prevention stems from our belief that everyone should be able to enjoy life's activities as they age gracefully. We provide techniques to prevent injuries and help break up lactic acid in muscles, improve range of motion, and maintain tendon elasticity.