Mindful exercise practices in Pacific Grove, California

American Karate is a premier health institution located in Pacific Grove, California. Our facility, situated at 182 Country Club Gate Center, offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and mental discipline through the practice of traditional American karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, American Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier mind and body.

The Massage & Aquatic Healing Institute is a serene oasis located at 1199 Forest Avenue in Pacific Grove, California. Our institute offers a range of therapeutic massage and aquatic healing services to promote relaxation, rejuvenation, and overall well-being. Our experienced and skilled therapists provide personalized treatments to address individual needs and promote healing of the mind, body, and spirit. Whether you are seeking relief from chronic pain, stress, or simply want to unwind and pamper yourself, the Massage & Aquatic Healing Institute is the perfect destination for a rejuvenating experience. Come and experience the healing power of our massages and aquatic therapies in a tranquil and peaceful setting.

Dragonfly Yoga is a serene and welcoming yoga studio located at 311 A Forest Avenue in Pacific Grove, California. Our institution offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall health and well-being. In addition to yoga classes, Dragonfly Yoga also offers workshops, retreats, and special events to further enhance the mind-body connection. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Dragonfly Yoga is the perfect place to achieve your wellness goals.

Sherri White, LMFT is a health institution located at 311 Forest Avenue in Pacific Grove, California, United States. As a licensed marriage and family therapist, Sherri White provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Sherri White helps clients develop coping skills, improve communication, and strengthen relationships. Whether you are facing issues related to relationships, mental health, or personal growth, Sherri White is dedicated to helping you achieve emotional well-being and overall mental health. Contact Sherri White, LMFT today to schedule an appointment and start your journey towards healing and personal growth.

Welcome to the Manjushri Dharma Center, a serene place of worship nestled in the heart of Pacific Grove, California. Located at 724 Forest Avenue, our center is dedicated to fostering spiritual growth and community through the teachings of Buddhism. Join us for upcoming events that nurture the mind and soul. On Saturday, August 17th, and each subsequent Saturday during Rinpoche's absence, we invite you to participate in a student-led silent meditation from 10:00am to 11:00am Pacific Time. This in-person event is a wonderful opportunity to practice and generate positive energy collectively.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Balance Yoga & Wellness, your serene sanctuary for health and well-being located in the heart of Pacific Grove at 318 Grand Avenue, California. Our mission is to guide you towards a balanced lifestyle and inner peace through a harmonious blend of yoga, mindfulness, and holistic wellness practices. At Balance Yoga & Wellness, we offer a diverse range of yoga classes suitable for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to creating a supportive and nurturing environment where you can explore and deepen your practice. In addition to our yoga offerings, we provide a variety of wellness services, including meditation sessions, workshops, and personalized wellness coaching, all designed to enhance your physical, mental, and emotional well-being.

Welcome to EVOLUTION Transformative Arts, your premier destination for holistic health and fitness in the heart of Pacific Grove, California. Nestled at 125 Ocean View Boulevard, our state-of-the-art facility offers a serene and inspiring environment where you can embark on a transformative journey towards optimal well-being. At EVOLUTION Transformative Arts, we believe in the power of movement, mindfulness, and community to create lasting change. Our dedicated team of experienced trainers and wellness experts are committed to helping you achieve your personal health goals through a variety of innovative classes and personalized programs. Whether you’re a beginner or a seasoned athlete, our diverse offerings cater to all fitness levels and interests.