Mindful exercise practices in Mill Valley, California

Luminate Mill Valley is a cutting-edge health institution located at 295 Miller Avenue in the picturesque town of Mill Valley, California. Our facility offers a wide range of services aimed at promoting overall well-being and healing for our patients. With a team of experienced healthcare professionals, state-of-the-art equipment, and a warm and inviting atmosphere, Luminate Mill Valley is dedicated to providing top-notch care to all who walk through our doors. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Luminate Mill Valley is here to help you achieve your goals.

Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

The Tai Chi Foundation Mill Valley is a health institution located at 180 Camino Alto in Mill Valley, California. This center offers classes and workshops focused on the ancient Chinese practice of Tai Chi, which promotes physical health, mental well-being, and spiritual growth. With experienced instructors and a welcoming atmosphere, the Tai Chi Foundation Mill Valley provides a supportive environment for individuals of all ages and fitness levels to learn and practice this gentle martial art. Join us and experience the numerous benefits of Tai Chi for yourself.

Mill Valley Aikido is a renowned health institution located in Mill Valley, California, United States. It is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art focused on harmony and self-defense techniques. The institution offers a variety of classes for all skill levels, from beginners to advanced practitioners, led by experienced instructors. With a peaceful and welcoming environment, Mill Valley Aikido is the perfect place to improve your fitness, flexibility, and overall health while learning valuable self-defense skills. Join us at 247 Shoreline Highway and embark on a journey towards a healthier and more balanced life.

LENS Neurofeedback is a health institution located at 45 Camino Alto, Mill Valley, California, United States. At LENS Neurofeedback, clients receive professional and reliable resources with individually tailored treatment programs. In addition to advanced neurotherapy, the institution also offers complementary therapies such as chiropractic, speech therapy, acupuncture, life and meditation coaching. Clients have the option to receive treatments including neurotherapy with neurotransmitter and medication DNA testing, counseling, and out-patient psychotherapy provided by Dr. Zachary Torry MD. Co-Director Victoria Vogel, MA, LMFT, with over 25 years of experience, offers body-centered psychotherapy and neurofeedback tailored to clients' specific needs. She specializes in treating traumatic brain injury, ADHD, learning disabilities, and PTSD. Advanced LENS Neurofeedback Specialist Ana del Bosque focuses on serving clients' needs with her interpersonal skills, particularly helping clients with anxiety and TBI's. She offers treatment sessions in Spanish or English.

Natural Arts Wellness and Massage Center is a serene oasis nestled in the heart of Mill Valley, California. Our center offers a wide range of holistic health services aimed at promoting overall well-being and relaxation. From rejuvenating massages to invigorating yoga classes, our team of experienced practitioners is dedicated to helping you achieve balance and harmony in both body and mind. Come visit us at 256 Shoreline Highway and experience the healing power of natural arts firsthand.

North Bay Health and Wellness at Club Evexia is a premier medical facility located in Mill Valley, California. Our team of experienced doctors and health professionals are dedicated to providing top-notch care and support to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help you achieve optimal health and wellness. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and efficient visit. Visit us at 100 Shoreline Highway and experience the difference at North Bay Health and Wellness at Club Evexia.

KATE GRAEN is a reputable health institution located at 655 Redwood Highway in Mill Valley, California, United States. Specializing in providing top-notch medical care, KATE GRAEN offers a range of services to promote health and wellness. With a team of highly skilled doctors and healthcare professionals, patients can expect personalized and compassionate care to address their medical needs. Whether you are seeking routine check-ups, treatment for illnesses, or specialized care, KATE GRAEN is dedicated to helping you achieve optimal health. Visit us today to experience exceptional healthcare in a welcoming and professional environment.

Dr. Iris Gold is a health institution located at 655 Redwood Highway in Mill Valley, California, United States. Specializing in promoting vitality and overall well-being, Dr. Gold believes in the importance of physical and mental vigor for a balanced and fulfilling life. With a focus on natural medicine and personalized health coaching, Dr. Gold offers services such as acupuncture, herbal and nutritional medicine, and medically supervised weight loss. Whether you are looking to increase your energy levels, manage a health issue, or simply improve your overall quality of life, Dr. Gold is here to help. Contact her at 415.860.1155 or visit her office at 415 381 3838 to start your journey towards a healthier and more vibrant lifestyle.

Viha Meditation Center is a peaceful haven located in Mill Valley, California, United States. As a health and wellness institution, we offer a variety of meditation classes and workshops aimed at promoting mental and emotional well-being. Our experienced instructors provide guidance and support to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced meditator, Viha Meditation Center welcomes all who seek to enhance their spiritual practice and improve their overall health. Join us on a journey of self-discovery and transformation at our serene center in the beautiful surroundings of Mill Valley.

The Gestalt Institute of San Francisco is a renowned institution located at 333 Miller Avenue in Mill Valley, California. Offering a wide range of programs and courses in Gestalt therapy, the institute is dedicated to providing high-quality education and training in the field. With experienced faculty and a supportive learning environment, students can expect to receive a comprehensive education in Gestalt principles and techniques. Whether you are a practicing therapist looking to expand your skills or someone interested in pursuing a career in Gestalt therapy, the Gestalt Institute of San Francisco provides the resources and support you need to succeed.

ATMA Fitness is a premier gym and health institution located at 35 Miller Avenue in the picturesque town of Mill Valley, California. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced instructors and staff are dedicated to helping you reach your full potential. Join us at ATMA Fitness and embark on a journey towards a healthier and happier lifestyle.

Tamalpais T'ai Chi Ch'uan is a renowned health institution located at 105 Wisteria Way in Mill Valley, California. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this institution offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a serene environment, students can learn the art of T'ai Chi Ch'uan and experience its numerous health benefits. Whether you are a beginner or an experienced practitioner, Tamalpais T'ai Chi Ch'uan provides a welcoming and supportive atmosphere for all.

Clare Johnson Therapy, located at 700 East Blithedale Avenue in Mill Valley, California, offers a variety of services to support your mental and emotional well-being. Specializing in 1:1 therapy, psychedelic consultation, ketamine-assisted therapy, and group retreats, Clare Johnson Therapy is dedicated to helping you achieve deep healing and personal growth. As a licensed therapist, Clare combines ancient practices with modern science to provide a safe and intentional space for you to reconnect with yourself. Whether you are seeking clarity, healing from past trauma, or support through life's challenges, Clare is here to support you every step of the way.

Dr. Patricia Frisch, Ph.D. is a renowned health institution located at 315 Eldridge Avenue in Mill Valley, California, United States. With a focus on providing top-quality care and expertise in various health-related issues, Dr. Frisch and her team are dedicated to improving the well-being of their patients. From mental health counseling to nutritional guidance, the institution offers a wide range of services to cater to the diverse needs of individuals seeking professional help. With a compassionate and holistic approach to healthcare, Dr. Patricia Frisch, Ph.D. is committed to helping clients achieve optimal health and wellness.

Open Heart Counseling & Holotropic Breathwork is a holistic health institution located in the serene surroundings of Mill Valley, California. Our compassionate therapists offer personalized counseling services to help individuals navigate through life's challenges and achieve emotional well-being. In addition, our Holotropic Breathwork sessions provide a transformative healing experience, allowing clients to explore their inner selves and unlock their full potential. Visit us at 11 Willow Street to embark on a journey towards healing and self-discovery.

Carpe is a leading health institution located at 23 Reed Boulevard in the beautiful town of Mill Valley, California, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. At Carpe, we prioritize the well-being and comfort of our patients, ensuring a positive and healing experience every time. Visit us today and seize the opportunity to prioritize your health and wellness with Carpe.

Ctmg is a leading health institution located at 61 Camino Alto in Mill Valley, California, United States. We offer a wide range of medical services and cutting-edge treatments to help our patients achieve optimal health and wellness. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to each individual. Visit Ctmg today and experience the highest standard of healthcare in a warm and welcoming environment.

Lifestyle Sleep is a health institution located at 100 Shoreline Highway in Mill Valley, California. Our mission is to promote optimal health and well-being through quality sleep. We offer a range of services and treatments to help individuals improve their sleep patterns and overall lifestyle. Our expert team of healthcare professionals is dedicated to providing personalized care and support to help our clients achieve better sleep and better health. Visit us at Lifestyle Sleep and start your journey towards a healthier, more restful life today.