TOP 30 Mindful exercise practices in Lomita, California

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Cheers Body and Mind is a premier institution located in Lomita, California, dedicated to promoting physical and mental well-being. As a gym, health center, and school all rolled into one, we offer a comprehensive approach to achieving overall wellness. Our state-of-the-art facilities and expert staff provide a supportive environment for individuals of all fitness levels to reach their health goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, Cheers Body and Mind is here to help you on your journey to a healthier, happier you. Come visit us at 24309 Narbonne Avenue and start your wellness journey today!

Teach Love Connect, LLC is a school located at 26347 South Western Avenue in Lomita, California. Our institution is dedicated to fostering a positive and supportive learning environment where students can thrive academically and personally. We believe in the power of education to transform lives and are committed to helping students reach their full potential. At Teach Love Connect, LLC, we prioritize building strong connections with our students and promoting a culture of love and respect. Join us in our mission to inspire, educate, and empower the next generation of leaders.

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

Machida Karate Academy, located at 24333 Narbonne Avenue in Lomita, California, is a health institution dedicated to fostering the practice of Karate for all ages. Founded in 2016 by Chinzo Machida and Lyoto Machida, the academy aims to cultivate resilient practitioners who can defend themselves and embody Bushido values to improve spirit, mind, and body. With 3 fully-equipped training rooms and over 6,000 sq ft of tatami space, Machida Karate Academy offers group and private classes for kids starting at 4 years old, as well as adults of all ages. Co-founder Chinzo Machida, with over 30 years of martial arts experience and a 5th degree Black Belt in Shotokan Karate, oversees the headquarters in Lomita, CA, as well as the Machida Virtual Dojo, Machida Association, and professional Karate MMA team.

Elev8tion BJJ is a premier Brazilian Jiu-Jitsu institution located at 1861 Lomita Boulevard in Lomita, California. Our focus is on promoting health and wellness through the practice of this martial art. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Elev8tion BJJ offers a welcoming and supportive environment for you to reach your full potential. Join us today and elevate your mind, body, and spirit.

Welcome to Aroma Health Care, your serene sanctuary located in the heart of Lomita, California. Nestled at 1945 Lomita Boulevard, our spa is dedicated to providing a holistic escape from the hustle and bustle of everyday life. At Aroma Health Care, we believe in nurturing the body, mind, and spirit through a range of rejuvenating treatments tailored to your unique needs. Our skilled therapists are committed to delivering an exceptional spa experience, offering a variety of services including therapeutic massages, revitalizing facials, and soothing aromatherapy sessions. Whether you're seeking relaxation, healing, or a little pampering, our tranquil environment is designed to leave you feeling refreshed and revitalized.

Welcome to Massage Ave., your serene sanctuary in the heart of Lomita, California. Nestled in the tranquil surroundings of Lomita, our spa is dedicated to providing you with the ultimate relaxation experience. At Massage Ave., we believe in the healing power of touch and the profound benefits of massage therapy for both body and mind. Our skilled therapists are committed to tailoring each session to meet your individual needs, ensuring a rejuvenating experience that will leave you feeling refreshed and revitalized. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in some self-care, our wide range of massage services, including Swedish, deep tissue, and hot stone, are designed to promote wellness and tranquility.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.