Mindful exercise practices in El Segundo, California

In Joy Being is a health institution located at 100 West Imperial Avenue in El Segundo, California, United States. Our mission is to promote overall well-being and happiness through a variety of holistic health services and therapies. Our experienced team of practitioners offers personalized treatments that cater to each individual's unique needs, helping them to achieve optimal physical, mental, and emotional health. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall wellness, In Joy Being is here to support you on your journey to a healthier and happier life. Come visit us today and discover the joy of being your best self.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.

The Stress & Anger Management Institute, located at 400 Continental Boulevard in El Segundo, California, is a leading institution dedicated to helping individuals effectively manage and cope with stress and anger. Our experienced therapists and counselors provide personalized treatment plans and strategies to help clients develop healthy coping mechanisms and improve their overall well-being. Whether you are struggling with work-related stress, relationship issues, or anger management problems, our institute offers a supportive and nurturing environment to help you overcome these challenges. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Richmond St. Counseling Center is a leading health institution located at 333 Richmond Street in El Segundo, California, United States. Our center offers a wide range of counseling services to help individuals overcome various mental health challenges and improve their overall well-being. Our experienced and compassionate team of counselors provides personalized and evidence-based therapy to address issues such as anxiety, depression, trauma, and relationship problems. At Richmond St. Counseling Center, we are dedicated to supporting our clients on their journey towards mental wellness and personal growth.

Burke Wendy PhD is a health institution located in El Segundo, California, United States. Dr. Wendy Burke is a licensed psychologist with a PhD in psychology, specializing in mental health and wellness. The institution offers counseling services, therapy sessions, and psychological evaluations to help individuals overcome challenges and improve their overall well-being. With a compassionate and personalized approach, Burke Wendy PhD is dedicated to providing quality care and support to those in need.

Welcome to The NOW Massage South Bay, your sanctuary for relaxation and rejuvenation located at 710-A S Allied Way, El Segundo, CA 90245, within the vibrant The Works shopping center. Step into our tranquil oasis, designed with raw elements and natural materials to create a chic, minimalist environment inspired by nature. Our space is the perfect escape from the hustle and bustle of city life, offering you a moment to recharge your energy and spirit. At The NOW Massage South Bay, we provide high-quality, affordable massage services that cater to your wellness needs. Our menu features three Swedish-inspired massages: THE NOW, our signature massage, THE STRETCH, ideal for athletes, and THE HEALER, a mind and body balancing service. Enhance your experience with our wide range of add-ons, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, Gua Sha, and more, each designed to elevate your relaxation to the next level.

Welcome to A Breath of Life Massage, your serene sanctuary nestled in the heart of El Segundo, California. Located at 432 Main Street, our beauty salon and spa is dedicated to providing you with an oasis of relaxation and rejuvenation. We specialize in a variety of massage therapies designed to melt away stress and revitalize your spirit. Our skilled therapists are committed to delivering personalized treatments tailored to meet your unique needs, ensuring a holistic approach to wellness and beauty. At A Breath of Life Massage, we believe in the transformative power of touch and its ability to heal both body and mind. Our tranquil environment is thoughtfully designed to enhance your experience, offering a peaceful retreat from the hustle and bustle of daily life. Whether you're seeking a soothing massage, a refreshing facial, or a complete spa day experience, our comprehensive range of services promises to leave you feeling renewed and invigorated.

Welcome to Fantastic Massage, your serene escape in the heart of El Segundo, California. Conveniently located at 100 West Imperial Avenue, our spa is dedicated to providing a rejuvenating experience that caters to your wellness needs. At Fantastic Massage, we offer a wide range of therapeutic massage services designed to relax your body, refresh your mind, and revitalise your spirit. Our team of highly skilled and experienced therapists are committed to delivering personalized treatments tailored to your specific needs, ensuring that you leave feeling balanced and renewed. Whether you're seeking relief from stress, tension, or simply wish to indulge in some much-needed self-care, Fantastic Massage is your destination for ultimate relaxation. Visit us today and discover the transformative power of touch in a peaceful and welcoming environment.

Welcome to Over The Moon Wellness & Massage, your sanctuary for healing and restoration located in the heart of Manhattan Beach, California. Since 2009, we have been dedicated to helping our clients achieve balance and well-being through the art of massage and wellness practices. Founded by the passionate and experienced therapist, Marsha Rivera, our mission is to alleviate stress and pain, bringing harmony to both body and mind. Situated at 2100 North Sepulveda Boulevard, our tranquil spa provides a serene escape from the hustle and bustle of everyday life. We offer a range of services designed to rejuvenate and restore, ensuring that each visit leaves you feeling over the moon. Explore our carefully curated selection of home goods and wellness products in our store, each chosen to enhance your journey to health and tranquility.

Welcome to Lianne Koo Physiotherapy, your trusted partner in health and wellness, conveniently located at 325 Main Street, El Segundo, California. Our practice is dedicated to providing personalized physiotherapy services tailored to meet your individual needs. At Lianne Koo Physiotherapy, we believe in a holistic approach to healing, focusing on restoring movement, enhancing strength, and improving overall well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve your health goals through a range of specialized treatments and rehabilitation programs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer comprehensive care to support your journey to optimal health.

Welcome to Graywood Behavioral Mental Health Resource Center, your trusted partner in mental health and well-being, located in the heart of El Segundo, California. At Graywood, we are dedicated to providing compassionate and comprehensive mental health services to individuals and families in our community. Our center is conveniently situated at 880 Apollo Street, making it easily accessible for residents of El Segundo and the surrounding areas. Our team of experienced and licensed mental health professionals is committed to offering personalized care tailored to meet the unique needs of each client. We provide a wide range of services, including individual therapy, family counseling, group therapy, and specialized programs designed to address various mental health challenges. Whether you are dealing with anxiety, depression, stress, or other mental health issues, Graywood Behavioral Mental Health Resource Center is here to support you on your journey to wellness.

Welcome to WholeHealth at Home, your trusted partner in achieving optimal well-being from the comfort of your own home. Conveniently located at 400 Continental Boulevard in El Segundo, California, we specialize in delivering personalized health solutions tailored to meet your unique needs. Our dedicated team of health professionals is committed to providing compassionate, high-quality care that empowers you to live a healthier, more balanced life. Whether you're seeking nutritional guidance, fitness coaching, or holistic wellness strategies, WholeHealth at Home is here to support your journey to better health. Experience the convenience and expertise of our services as we bring comprehensive health care directly to your doorstep. Discover a new path to wellness with WholeHealth at Home today.

Welcome to Los Angeles County Fire Department Station 95, proudly serving the community of Gardena and the surrounding areas. Located at 137 West Redondo Beach Boulevard, Gardena, California, our station is dedicated to providing exemplary fire protection and emergency medical services to ensure the safety and well-being of our residents. At Station 95, we are part of the esteemed Los Angeles County Fire Department (LACoFD), known worldwide for its excellence in fire and emergency response. Our team of highly trained firefighters and paramedics is committed to upholding this reputation through rigorous training and a strong focus on community service.

Welcome to the Los Angeles County Fire Department Station 16, located at 8010 Compton Avenue, Los Angeles, California 90001. As a vital part of the community, our station is dedicated to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters are internationally renowned for their expertise, commitment, and bravery. At Station 16, we take pride in our long-standing tradition of excellence in both firefighting and ocean lifeguarding services. Our team is composed of highly trained professionals who are passionate about community service and public safety. We offer guidance and mentorship for those interested in pursuing a career as a Los Angeles County firefighter or lifeguard, helping to shape the next generation of emergency service professionals.

Welcome to South Bay Pilates, your premier destination for health and wellness in El Segundo, California. Conveniently located at 209 West Grand Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. As a specialized gym, we are dedicated to providing expert Pilates instruction to help you improve strength, flexibility, and overall well-being. At South Bay Pilates, we believe in the transformative power of Pilates to enhance both body and mind. Our certified instructors are passionate about guiding clients of all levels through personalized sessions that cater to individual needs and goals. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our tailored classes ensure a rewarding experience for everyone.

Welcome to LiveYoga Wellness Located at 6700 West 83rd Street, Los Angeles, California, LiveYoga Wellness is your sanctuary for personal growth, physical recovery, and holistic healing. Our unique blend of the physical and philosophical teachings of yoga empowers students to embark on a transformative journey towards well-being.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.