The 30 Best Mindful based therapies in Oakland, California

Axé Oakland is a vibrant gym and health institution located at 3261 Martin Luther King Junior Way in Oakland, California. Our mission is to provide a welcoming and inclusive space for individuals to improve their physical fitness and overall well-being. With a variety of classes and programs available, including group fitness classes, personal training, and nutrition coaching, Axé Oakland offers something for everyone regardless of their fitness level or goals. Our experienced instructors are dedicated to helping you reach your full potential and achieve your health and fitness goals. Come visit us at Axé Oakland and start your journey to a healthier, happier you today.

Luminous Mind Medicine is a cutting-edge health institution located at 411 30th Street in Oakland, California. Specializing in mental health and wellness, our team of expert doctors are dedicated to providing personalized and holistic care to help patients achieve optimal mental well-being. From therapy and medication management to innovative treatment options, we are committed to guiding our patients on their journey to a luminous mind. Visit us today to experience the transformative power of mind medicine.

Aegis Therapies is a leading health institution located in Oakland, California, United States. We specialize in providing top-quality therapy services to help individuals improve their overall well-being and quality of life. Our team of experienced therapists offers a wide range of personalized treatment options to address various health conditions and rehabilitation needs. At Aegis Therapies, we are dedicated to helping our clients achieve their health goals and enjoy a better quality of life. Visit us at 2919 Fruitvale Avenue to learn more about our services and how we can assist you on your journey to better health.

Napa Valley Couples Therapy Center is a leading institution located in the heart of Napa Valley, California. Our expert therapists specialize in Couples Counseling and Sex Therapy to help individuals and partners create loving, intimate, and secure partnerships. Our team is highly trained in working with relationship dynamics, communication, intimacy, and attachment issues. We offer Attachment-Based Couples & Sex Therapy in a safe environment that encourages emotional intimacy, love, communication, and sexuality. Our therapists provide an array of mental health services to address relationship and intimacy issues, trauma, mood and anxiety disorders. We believe in the capacity of all individuals to experience joy, pleasure, and healthy connection to their sexual identities. Our therapists are trained in cutting-edge modalities such as Emotionally Focused Therapy, Sex Therapy, PACT, AEDP, Somatic Experiencing, Hakomi, Gestalt, and Gottman Method.

Rockridge Therapy is a leading mental health institution located at 17 Armanino Court in Oakland, California. Our team of experienced therapists and counselors are dedicated to providing high-quality care and support to individuals seeking help with their mental health challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to guide you on your journey towards healing and growth. At Rockridge Therapy, we prioritize your well-being and strive to create a safe and nurturing environment for all our clients. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Bridge Therapy Center, located in Oakland, California, is a health institution specializing in therapy and coaching services for individuals experiencing anxiety, stress, depression, and relationship issues. Our therapists and coaches provide personalized and effective treatment using the latest research-backed methods. We offer evening and weekend appointments, and there is no charge for a phone consultation. We accept credit cards for your convenience. Our team is dedicated to staying up-to-date on the most powerful interventions in areas such as anxiety, depression, trauma, and relationships.

Karen Sprinkel, Individual & Family Trauma Therapy Corporation is a health institution located at 3511 Monterey Boulevard in Oakland, California. Specializing in trauma therapy for individuals and families, the corporation offers a range of effective treatment options to help clients heal and move beyond their traumatic experiences. Led by Karen Sprinkel, a skilled and trained practitioner, the therapy sessions incorporate various techniques such as EMDR, Brainspotting, and Somatic Experiencing to help clients process and heal from disturbing memories and thoughts. The corporation also offers Ketamine Assisted Psychotherapy sessions for regulation in the body.

Onyx Perspective Therapy is a premier health institution located at 1941 Jackson Street in Oakland, California, United States. Our dedicated team of therapists offers a unique perspective on mental health and wellness, providing individualized therapy sessions to help clients navigate life's challenges and achieve personal growth. With a focus on holistic healing and empowerment, Onyx Perspective Therapy is committed to supporting individuals on their journey towards emotional well-being and self-discovery. Experience a transformative approach to therapy at Onyx Perspective Therapy.

Cultivate Therapy Group is a leading health institution located at 370 Grand Avenue in Oakland, California. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals and families in the community. We offer a variety of therapy options to support individuals in their journey towards healing and personal growth. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate and skilled therapists are here to help you cultivate a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

East Bay Mindfulness Based Therapy is a leading health institution located in Oakland, California. Our team of experienced therapists specializes in mindfulness-based therapy techniques to help individuals improve their mental health and overall well-being. Our approach focuses on cultivating awareness, acceptance, and compassion to promote healing and personal growth. Visit us at 444 34th Street to start your journey towards a more mindful and fulfilling life.

Bodyful Physical Therapy and Wellness is a health institution located at 2929 Summit Street in Oakland, California, United States. Specializing in pelvic health, we offer a somatic approach to physical therapy with a focus on manual therapy, exercise management, coaching, and more. Our team consists of doctoral-level physical therapists who are dedicated to providing personalized care to help you achieve your wellness goals. Whether you prefer in-person sessions at our soothing office environment or teletherapy, we are here to support you on your journey to better health. Contact us today to see how we can help you on your path to wellness.

The Mindful Center for Individual, Couple, & Family Therapy is a leading health institution located in Oakland, California. Our dedicated team of therapists specializes in providing high-quality, compassionate care for individuals, couples, and families. We offer a range of therapeutic services to help our clients achieve mental and emotional well-being, including mindfulness-based therapy, cognitive-behavioral therapy, and more. Our center is committed to creating a safe and supportive environment where clients can explore their thoughts, emotions, and relationships. Visit us at 4797 Telegraph Avenue to start your journey towards healing and personal growth.

East Bay Art Therapy is a health institution located at 55 Santa Clara Avenue in Oakland, California. We offer creative arts therapy services throughout the SF Bay Area, with an office in Oakland and telehealth services available. Our team of 10 Creative Arts Therapists provides individual, group, couples, and family art therapy for clients of all genders, ages 4 and up, with diverse backgrounds and identities. We are committed to being an anti-oppressive, anti-racist, anti-fatphobic practice that is LGBTQIA and neurodivergent affirming. Our therapists have clinical master's degrees in Art Therapy and are credentialed with the Art Therapy Credentials Board, with extensive clinical experience. We also offer Drama Therapy and Music Therapy for off-site services. Whether you are dealing with past trauma, destructive patterns, depression, anxiety, or other mental health issues, art therapy can help provide a new perspective and promote healing.

Jessica Muzio Therapy is a reputable health institution located at 516 Oakland Avenue in Oakland, California, United States. Specializing in therapy services, Jessica Muzio and her team offer a safe and compassionate environment for individuals seeking mental health support. With a focus on personalized care and evidence-based practices, they provide a range of therapeutic services to help clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jessica Muzio Therapy is dedicated to helping you on your journey towards healing and growth.

Tamara Reimer Therapy is a reputable health institution located at 5297 College Avenue in Oakland, California, United States. Our dedicated team of therapists provides top-quality therapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based practices, we strive to help our clients achieve their therapeutic goals and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Tamara Reimer Therapy is here to support you on your journey to healing and recovery. Visit us today and take the first step towards a healthier and happier life.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Oakland Psychological Services is a reputable health institution located at 3800 Park Boulevard in Oakland, California. Our team of experienced psychologists and mental health professionals provide comprehensive psychological services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate staff is here to help you navigate through your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Trauma Recovery Therapy, located at 2940 Summit Street in Oakland, California, is a health institution specializing in a body awareness approach to stress, anxiety, and trauma recovery. The licensed clinical social worker and Somatic Experiencing practitioner at this institution offers support for individuals struggling with anxiety, trauma, PTSD, grief, loss, and identity issues. Through a mind-body awareness approach, clients can expect to gain a greater sense of self-understanding, connection, and resilience. The therapist provides compassionate and skilled support for those dealing with posttraumatic stress symptoms or other effects of traumatic events. Additionally, the institution offers a holistic approach to therapy, integrating mind-body awareness for healing. For those seeking a culturally affirming and responsive therapist, Trauma Recovery Therapy provides a safe space for Asian American and queer individuals of color to explore and express their full selves. In-person therapy is available in the San Francisco Bay Area, with online therapy services offered throughout California, Oregon, and Washington.

Whole You Therapy is a health institution located at 5278 College Avenue in Oakland, California, United States. Our philosophy is rooted in the belief that true healing comes from within. As Junot Diaz once said, "The only way out is in." Our dedicated team of therapists is committed to helping you navigate your inner journey towards wellness and wholeness. Whether you are struggling with mental health issues, trauma, or simply seeking personal growth, Whole You Therapy is here to support you every step of the way. Let us guide you on the path towards self-discovery and empowerment.

Natalie Cargill Therapy is a health institution located at 5464 College Avenue in Oakland, California, United States. Specializing in therapy services, Natalie Cargill offers a range of counseling and mental health support for individuals seeking assistance in navigating life's challenges. With a compassionate and personalized approach, Natalie Cargill Therapy is dedicated to helping clients achieve emotional well-being and personal growth.

The Center for Cognitive Therapy, led by Dr. Joan Davidson, PHD, is a renowned health institution located at 5435 College Avenue in Oakland, California. Specializing in cognitive therapy, this center offers expert mental health services to individuals seeking to improve their overall well-being. Dr. Davidson and her team provide personalized treatment plans to help clients overcome various mental health challenges such as anxiety, depression, and stress. With a focus on evidence-based practices, the Center for Cognitive Therapy is dedicated to helping clients achieve lasting positive changes in their lives.

Ollin Marriage & Family Therapy, Inc is a health institution located at 4279 Piedmont Avenue, Oakland, California, United States. The name "Ollin" is derived from one of the day signs of the Mexica/Aztec calendar, symbolizing movement, transformation, and seismic changes. Just like an earthquake, healing and balance require movement and change. The therapists at Ollin specialize in trauma-informed, strength-based therapy with a focus on gender, cultural and racial identity, and trauma. They are bilingual/bicultural, social justice oriented, and provide a safe and inclusive space for queer, trans, fat positive, polyamorous, and kink communities. The therapists at Ollin believe in holistic healing that encompasses spiritual, social, and emotional well-being, viewing therapy as a sacred ceremony.

The Center for Cognitive Therapy, led by Dr. Daniel Weiner, offers expert mental health services in Oakland, California. Specializing in cognitive therapy, Dr. Weiner and his team provide personalized treatment plans to help individuals overcome challenges such as anxiety, depression, and other mental health issues. Located at 5435 College Avenue, this institution is dedicated to improving the well-being of its patients through evidence-based practices and compassionate care.

Art Therapy with Janet is a healing sanctuary located at 445 Bellevue Avenue in Oakland, California. Specializing in art therapy, Janet provides a safe and nurturing environment for individuals to explore their emotions, express themselves creatively, and find inner peace. With a background in psychology and a passion for helping others, Janet uses various art techniques to help clients process trauma, reduce stress, and improve mental well-being. Whether you are struggling with anxiety, depression, or simply seeking a creative outlet, Art Therapy with Janet offers personalized sessions tailored to your unique needs. Take the first step towards healing and self-discovery by booking a session today.

The Trauma-Informed Ketamine-Assisted Therapy center in Oakland, California, serves the greater Bay Area with cutting-edge treatments for mental health and trauma. Our dedicated team of professionals at 286 Santa Clara Avenue is committed to providing safe and effective therapy utilizing ketamine in a supportive and compassionate environment. Our approach is rooted in trauma-informed care, ensuring that each individual's unique needs and experiences are respected and addressed throughout the healing process. If you or a loved one are seeking innovative solutions for mental health challenges, our center is here to support you on your journey to wellness.

Growth through Play Therapy is a leading institution in Oakland, California, dedicated to helping individuals of all ages achieve personal growth and healing through the power of play therapy. Our team of experienced therapists utilize a variety of creative and engaging play techniques to help clients explore and express their emotions, develop coping skills, and build healthy relationships. Located at 3725 Coolidge Avenue, our welcoming and supportive environment provides a safe space for clients to work through their challenges and discover new ways to thrive. Whether you are struggling with anxiety, trauma, or other mental health issues, Growth through Play Therapy is here to support you on your journey towards growth and healing.

Bay Area Mindfulness-Based Somatic Psychotherapy is a health institution located at 444 W 34th Street in Oakland, California. Our approach combines mindfulness practices with somatic therapy techniques to promote healing and well-being. Our experienced therapists work with individuals to address a variety of mental health concerns and help them develop a deeper connection between mind and body. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our team is dedicated to supporting you on your journey towards mental and emotional wellness.

The Bay Area Evidence-Based Treatment Center, led by Dr. Amy Jenks, is a premier health institution located at 5655 College Avenue in Oakland, California, United States. Specializing in evidence-based treatments, the center offers top-notch care and support for individuals seeking mental health and wellness services. Dr. Jenks and her team are dedicated to providing personalized treatment plans tailored to each client's unique needs, ensuring the highest level of care and success in their recovery journey. Visit the Bay Area Evidence-Based Treatment Center today and take the first step towards a healthier and happier life.

The Big Open Space Dance is a vibrant and inclusive dance institution located at 3600A Telegraph Avenue in Oakland, California. With a focus on fostering creativity, community, and self-expression, this institution offers a wide range of dance classes and workshops for dancers of all levels and backgrounds. Whether you're a beginner looking to learn the basics or an experienced dancer looking to expand your skills, The Big Open Space Dance has something for everyone. Come join us in our spacious and welcoming studio for a fun and fulfilling dance experience like no other!

Destiny Arts Center, located at 970 Grace Avenue in Oakland, California, is a health institution that focuses on creative youth development through movement arts. Their programs aim to empower youth and communities to become advocates for peace, while also fostering a culture of inclusivity. The center is known for its expert and diverse teaching artists who are dedicated to helping participants develop their creative and peaceful abilities. Join them for their upcoming programs on July 8-12 and July 15-19 to experience the transformative power of movement arts at Destiny Arts Center.