Mindful based stress reduction in Santa Barbara, California

The Anxiety & Panic Disorders Clinic of Santa Barbara, located at 115 West Arrellaga Street in Santa Barbara, California, specializes in the evaluation and treatment of individuals of all ages with various Anxiety Disorders. These include Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, Post-Traumatic Stress Disorder, and more. The clinic offers Cognitive Behavioral Therapy (CBT), which has been proven effective in treating these disorders. The clinic was established in 1990 by Dr. Michael I. Beiley and continues to provide quality care to those struggling with anxiety and panic. The clinic also offers other modalities such as mindfulness-based stress reduction, relaxation training, and family therapy. The team of professionals at the clinic, including Dr. Beiley, Dr. Zamir, Dr. Meskunas, Jessica, Dr. Jones, and Sara, are dedicated to helping clients overcome their anxiety and improve their quality of life.

Santa Barbara Neurofeedback Center is a leading health institution located at 923 Laguna Street in Santa Barbara, California. Our center specializes in providing cutting-edge neurofeedback therapy to help individuals improve brain function and overall well-being. Our team of experienced professionals is dedicated to helping our clients achieve optimal brain health through personalized treatment plans. Whether you are looking to enhance cognitive performance, manage stress, or alleviate symptoms of neurological disorders, Santa Barbara Neurofeedback Center is here to support you on your journey to better brain health. Visit us today and experience the transformative power of neurofeedback therapy.

Welcome to Dr. Adham Malaty - Santa Barbara World Class Psychiatry, located at 1933 Cliff Drive in Santa Barbara, California, United States. Our institution is dedicated to providing compassionate and comprehensive mental health care to adults of all ages. Dr. Malaty and his team offer personalized, evidence-based diagnosis and treatment plans in a supportive and non-judgmental environment. We are committed to staying at the forefront of psychiatric research and technology to offer the most innovative treatments available. Our mission is to empower individuals on their journey towards mental well-being, helping them regain control and lead fulfilling lives.

Santa Barbara County Mental Health Services - Santa Maria Facility is a healthcare institution located at 500 West Foster Road in Santa Maria, California. This facility is dedicated to providing mental health services to individuals in need. With a team of experienced doctors and health professionals, they offer a range of services to support patients in their mental health journey. Whether it's therapy, medication management, or counseling, the Santa Barbara County Mental Health Services - Santa Maria Facility strives to provide compassionate and effective care to improve the well-being of their patients.

Santa Barbara Co Psych Health Facility is a leading mental health institution located in Santa Barbara, California. Our dedicated team of professionals is committed to providing the highest quality care and support to individuals facing mental health challenges. Our facility offers a range of services including therapy, medication management, and support groups to help patients on their journey to mental well-being. With a focus on compassion and personalized care, Santa Barbara Co Psych Health Facility is a trusted resource for those seeking mental health treatment in the Santa Barbara area.

Santa Barbara Breathwork is a health institution located at 1002 East Canon Perdido Street in Santa Barbara, California. This facility offers breathwork classes and workshops aimed at promoting relaxation, stress relief, and overall well-being through the power of breath. The experienced instructors guide participants through various breathing techniques to help release tension, increase energy, and improve mental clarity. Whether you are looking to reduce anxiety, enhance mindfulness, or simply unwind, Santa Barbara Breathwork provides a peaceful and supportive environment for you to explore the benefits of conscious breathing.

Santa Barbara Behavioral Health is a leading institution located at 5901 Encina Road in Santa Barbara, California, United States. This facility specializes in providing top-notch mental health services, offering a range of treatment options for individuals seeking support and guidance in managing their behavioral health. With a team of experienced doctors and health professionals, Santa Barbara Behavioral Health is dedicated to helping patients achieve optimal mental well-being and overall wellness. Whether you are seeking therapy, medication management, or counseling services, this institution is committed to providing personalized care to meet your individual needs.

Santa Barbara Health Psychology, Inc. is a leading health institution located at 1532 State Street in Santa Barbara, California, United States. Our team of experienced and compassionate health psychologists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with stress, anxiety, depression, or other mental health issues, our team is here to help you improve your overall well-being and quality of life. Contact us today to schedule an appointment and start your journey towards better mental health.

Talking Tree Therapy is a health institution located in Santa Barbara, California, United States. We are dedicated to providing our clients and their families with personalized care in our modern therapy clinic. Our team of highly trained experts collaborates to support each client's unique needs, working closely with local agencies to ensure comprehensive care. Our mission is to help others achieve communicative success and live their best lives. At Talking Tree, we assist clients in reaching their communication goals. Come grow with us and turn over a new leaf at 533 East Micheltorena Street #103 Santa Barbara, California 93103, United States.

Botaitis Therapy Group is a health institution located at 817 Garden Street in Santa Barbara, California. Our team of dedicated therapists provide a range of therapeutic services to help individuals overcome mental health challenges and improve their overall well-being. We offer individual, couples, and group therapy sessions in a comfortable and supportive environment. Our goal is to empower our clients to make positive changes in their lives and achieve their full potential. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

Derrick Selb, MFT is a mental health institution located at 3710 State Street in Santa Barbara, California, United States. As a licensed Marriage and Family Therapist, Derrick Selb provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Derrick Selb helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Derrick Selb, MFT is dedicated to providing personalized care and support to help you achieve emotional wellness.

Romi Cumes Somatic Therapy, P.C. is a health institution located at 1625 State Street in Santa Barbara, California, United States. Specializing in somatic therapy, this facility offers a holistic approach to healing that integrates the mind-body connection. Led by experienced practitioners, Romi Cumes Somatic Therapy, P.C. provides individualized treatment plans to help clients address and overcome physical and emotional challenges. Whether seeking relief from chronic pain, trauma, or stress, clients can expect compassionate care and effective therapeutic techniques in a welcoming and supportive environment.

Dr. Richard Steinberg PhD is a renowned doctor specializing in health and wellness, located at 3916 State Street in Santa Barbara, California, United States. With a wealth of experience and expertise, Dr. Steinberg provides top-quality care and personalized treatment plans for his patients. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall well-being, Dr. Richard Steinberg PhD is dedicated to helping you achieve your health goals. Contact the office today to schedule an appointment and start your journey towards better health.

Alki Art & Wellness Institute is a unique health-focused institution located in the heart of Santa Barbara, California. Our institute offers a holistic approach to wellness, combining the healing power of art with various wellness practices to promote physical, mental, and emotional well-being. Our experienced team of practitioners provide a range of services including art therapy, yoga classes, meditation sessions, and nutrition counseling. Whether you are looking to reduce stress, improve your overall health, or simply find a creative outlet, Alki Art & Wellness Institute is here to support you on your journey to a happier and healthier life. Visit us at 209a Santa Barbara Street to start your wellness journey today.

Psych Center is a leading mental health institution located at 3916 State Street in Santa Barbara, California. Our dedicated team of professionals is committed to providing high-quality care and support to individuals struggling with various mental health issues. From therapy sessions to medication management, we offer a range of services to help our patients achieve optimal mental well-being. Visit us at Psych Center and take the first step towards a healthier mind.

Counseling Pamela N. Sowers MSW LCSW is a trusted mental health institution located at 5266 Hollister Avenue in Santa Barbara, California. Led by licensed clinical social worker Pamela N. Sowers, this institution provides professional counseling services to individuals seeking support and guidance. With a focus on evidence-based therapies and a compassionate approach, clients can expect personalized care to help them navigate through life's challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Counseling Pamela N. Sowers is here to help you on your journey towards healing and growth.

Jenss Chang, MA is a health institution located in Santa Barbara, California, United States. Specializing in mental health and wellness, Jenss Chang, MA offers a range of services to support individuals in achieving their emotional and psychological well-being. With a focus on holistic and personalized care, the institution provides therapy, counseling, and support to help clients navigate their mental health challenges and improve their overall quality of life. Whether you are seeking individual therapy, couples counseling, or family therapy, Jenss Chang, MA is dedicated to providing compassionate and effective care to help you thrive.

Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at dara@drgoldyne.com or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.

Cara Behan MA, LMFT Psychotherapy & Yoga is a holistic health institution located in Santa Barbara, California. Our experienced therapist, Cara Behan, offers a unique blend of traditional psychotherapy and yoga practices to help individuals achieve mental and emotional well-being. Our cozy office at 924 Anacapa Street provides a peaceful and welcoming environment for clients to explore their inner selves and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking self-discovery, Cara Behan is dedicated to helping you on your journey towards a more balanced and fulfilling life.

Sara Bazan, Counselor is a trusted institution located at 1332 De La Vina Street in Santa Barbara, California. As a counselor, Sara Bazan provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Sara helps clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Sara Bazan is dedicated to helping you improve your overall well-being. Visit Sara Bazan, Counselor for professional and confidential counseling services in Santa Barbara.

Anapamu Counseling Center is a trusted health institution located at 1018 Garden Street in Santa Barbara, California, United States. Our center offers a wide range of counseling services to support individuals in their mental health journey. Our team of experienced and compassionate therapists provide personalized care to help clients navigate through life's challenges and achieve emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Anapamu Counseling Center is dedicated to helping you thrive. Contact us today to schedule an appointment and start your path towards healing and growth.

Georgina Dahill, MFT is a mental health institution located at 222 East Canon Perdido Street in Santa Barbara, California. As a licensed Marriage and Family Therapist, Georgina Dahill offers professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, she helps clients navigate through challenges such as relationship issues, anxiety, depression, and life transitions. Georgina Dahill, MFT strives to create a safe and welcoming environment for clients to explore their emotions and develop coping strategies for improved mental well-being.

SB Counseling & Wellness is a premier health institution located at 735 State Street in the beautiful city of Santa Barbara, California. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy, stress management techniques, or simply looking to improve your overall health, SB Counseling & Wellness is here to support you on your journey to a happier and healthier life. Contact us today to schedule an appointment and start your path to wellness.

Michael I. Beiley, Ph.D. is the founder and director of the Anxiety and Panic Disorders Clinic of Santa Barbara, located at 115 West Arrellaga Street in Santa Barbara, California. This health institution specializes in the evaluation and treatment of individuals of all ages with various Anxiety Disorders, including Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety Disorder, and Post-Traumatic Stress Disorder, among others. The clinic focuses on Cognitive Behavioral Therapy, which has been proven effective in treating these disorders. Dr. Beiley and his team of therapists offer a range of evidence-based treatments, including exposure therapy, cognitive therapy, and behavioral therapy techniques. The clinic also provides other modalities such as mindfulness-based stress reduction, relaxation training, and family therapy when needed. The clinic has been serving the Santa Barbara community since 1990, helping individuals overcome their anxiety-related challenges and improve their quality of life.

Mindpath Health is a leading health institution located at 334 Arden Road in Santa Barbara, California. Our dedicated team of healthcare professionals is committed to providing comprehensive and compassionate care for patients of all ages. We offer a wide range of services, including mental health counseling, therapy, and medication management. Our goal is to help individuals achieve optimal mental and emotional well-being through personalized treatment plans and support. Visit Mindpath Health today and take the first step towards a healthier and happier life.

Diana B. Sharpe, PsyD is a health institution located at 1214 Miramonte Drive in Santa Barbara, California, United States. Our dedicated team of professionals provides expert psychological services to help individuals achieve mental wellness and personal growth. With a focus on evidence-based practices and compassionate care, we work with clients to address a wide range of mental health concerns. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, our team is here to support you on your journey to healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Cottage Psychiatry and Addiction Medicine is a reputable health institution located at 400 West Pueblo Street in the beautiful city of Santa Barbara, California, United States. Our dedicated team of doctors specializes in providing top-notch psychiatric care and addiction medicine services. With a focus on personalized treatment plans and compassionate care, we strive to help our patients achieve mental wellness and overcome their struggles with addiction. Visit Cottage Psychiatry and Addiction Medicine for comprehensive and holistic healthcare in a welcoming and supportive environment.

Abundant Wealth Partners, LLC is a finance institution located at 4961 La Gama Way, Santa Barbara, California, United States. As an independent fee-only wealth management firm, we prioritize peace of mind and simplicity in helping individuals achieve their financial goals. Our main focus is on providing financial context that creates peace of mind for our clients. We believe that having a clear understanding of your financial situation can reduce stress and lead to more effective decision-making. We understand that the financial world can be complex, which is why we strive to simplify and declutter our clients' finances. Just as Marie Kondo suggests decluttering your living space, we aim to streamline your finances to align with your goals and spark joy in your financial life.