The 30 Best Mind body therapies in La Mesa, California

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

Slow Motion Myofascial Release Therapy is a specialized institution located in Sacramento, California, United States. We offer a unique approach to myofascial release therapy, focusing on slow and intentional movements to release tension and improve mobility. Our skilled therapists are dedicated to helping clients achieve pain relief, increased flexibility, and overall well-being through this gentle yet effective technique. Visit us at 2616 La Mesa Way to experience the benefits of Slow Motion Myofascial Release Therapy for yourself.

Gen-Touch Massage and Holistic Therapy is a premier health institution located in the heart of La Mesa, California. Our team of experienced therapists specialize in a wide range of holistic therapies, including massage, acupuncture, and energy healing. Whether you are looking to relax and unwind or address specific health concerns, our skilled practitioners are dedicated to providing personalized care to help you achieve optimal wellness. Visit us at 7484 University Avenue and experience the healing power of Gen-Touch Massage and Holistic Therapy.

Revive Day Spa is a luxurious oasis located in the heart of La Mesa, California. This all-encompassing beauty and wellness destination offers a wide range of services including hair care, skincare treatments, massages, and more. Whether you're looking to pamper yourself with a relaxing spa day or revamp your look with a stylish new haircut, Revive Day Spa has everything you need to feel rejuvenated and refreshed. Visit us at 5480 Baltimore Drive and indulge in a day of self-care and relaxation.

Simply Luminous Day Spa, located in La Mesa, California, is a charming boutique day spa that specializes in providing individualized attention to each client. Our passion for caring for others is evident in our wide range of customized therapeutic, advanced, and clinical facials and skin care treatments. From microdermabrasion to chemical peels, our experienced estheticians are dedicated to helping you achieve radiant, glowing skin. Come visit us at 8407 La Mesa Boulevard for a rejuvenating spa experience that will leave you feeling simply luminous.

Hand and Hollow Skincare is a health and spa institution located at 8383 Center Drive in La Mesa, California. The founder, Meghan, is a native San Diegan with a passion for healing skin through restorative and holistic practices that benefit the mind, body, and soul. Specializing in acne treatments, facials, and peels, Meghan's clients have seen incredible results in a short amount of time. With a focus on personalized care and education, Meghan ensures that each client receives the best possible treatment for their skin concerns. The studio itself is described as beautiful, peaceful, and high-end, offering affordable yet high-quality skincare services. Clients rave about Meghan's expertise, thoroughness, and knowledge, making Hand and Hollow Skincare a highly recommended destination for all skincare needs.

The Well Community for Women is a safe and supportive institution located at 5500 Grossmont Center Drive in La Mesa, California. Our mission is to empower and uplift women by providing them with resources, guidance, and a sense of community. We offer a variety of services including counseling, job training, and support groups to help women overcome challenges and thrive in all aspects of their lives. Our dedicated staff is committed to promoting healing, growth, and empowerment for all women who walk through our doors. Join us at The Well Community for Women and take the first step towards a brighter future.

Stephanie Spiegler is a health institution located at 3691 Via Mercado in La Mesa, California. They offer a variety of health services to their patients, including medical consultations, treatments, and wellness programs. The dedicated team at Stephanie Spiegler is committed to providing high-quality and personalized care to help patients achieve their health goals. With a focus on holistic wellness and preventive care, Stephanie Spiegler is a trusted healthcare provider in the La Mesa community.

X is a premier health institution located at 7051 Alvarado Road in La Mesa, California. We are dedicated to providing top-quality healthcare services to the community, offering a wide range of medical specialties and innovative treatments. Our team of experienced healthcare professionals is committed to ensuring the well-being and comfort of our patients. Visit us at our state-of-the-art facility to experience compassionate care and exceptional medical expertise.

The Acupuncture Health Center is a leading healthcare facility located at 8334 University Avenue in La Mesa, California. Specializing in traditional Chinese medicine, our experienced acupuncturists and practitioners offer a wide range of services to promote healing and overall well-being. From acupuncture and cupping therapy to herbal medicine and nutritional counseling, we provide holistic treatments tailored to each individual's needs. Visit us at the Acupuncture Health Center and start your journey towards improved health and vitality today.

The Pain Free Zone is a premier health institution located at 8341 La Mesa Boulevard in La Mesa, California. Our dedicated team of professionals specializes in providing innovative and effective pain management solutions to help our patients live a pain-free life. With state-of-the-art facilities and personalized care, we are committed to helping you achieve optimal health and well-being. Visit us today and experience the difference at The Pain Free Zone.

New Beginnings Health Care is a leading integrative medical center and medical aesthetics center located in La Mesa, California. Under the expert guidance of founder Patricia Deckert, DO, the dedicated team at New Beginnings Health Care offers a unique blend of traditional and alternative therapies, including osteopathic, naturopathic, and holistic medicine. The focus at New Beginnings Health Care is on healing the body by addressing the root cause of illness, rather than just treating symptoms. In addition to primary medical care, the team specializes in thyroid disorders, joint pain, nutrition guidance, intravenous therapy, hormone therapy, and blood draws. They also participate in the MDVIP Program, offering proactive, holistic, and customized care to patients seeking more extensive treatment.

Healing Essence Acupuncture is a premier health and spa institution located at 8893 La Mesa Boulevard in La Mesa, California, United States. Our experienced practitioners offer a range of acupuncture and holistic healing services to promote overall wellness and rejuvenation. With a focus on restoring balance and harmony to the body, mind, and spirit, Healing Essence Acupuncture provides a tranquil and peaceful environment for clients to relax and rejuvenate. Whether you are seeking relief from pain, stress, or other health concerns, our skilled team is dedicated to helping you achieve optimal health and well-being. Experience the healing power of acupuncture at Healing Essence Acupuncture today.

Ami Bali is a health institution located at 10862 Calle Verde in La Mesa, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to our patients. We offer a wide range of medical services, including preventative care, diagnostics, and treatment options. Our state-of-the-art facility is equipped with the latest technology to ensure the best possible outcomes for our patients. At Ami Bali, your health and well-being are our top priorities.

Neuro Revive is a cutting-edge health institution located in La Mesa, California. Our team of dedicated professionals is committed to providing top-quality care and treatment for neurological disorders. At Neuro Revive, we offer a wide range of services to help our patients achieve optimal brain health and well-being. Whether you are seeking treatment for a specific neurological condition or simply looking to improve your cognitive function, our experienced staff is here to support you every step of the way. Visit us at 5151 Alzeda Drive and let Neuro Revive help you revitalize your mind and body.

Full Circle Acupuncture & Wellness is a holistic health institution located in La Mesa, California. Our team of experienced practitioners offers a range of services including acupuncture, herbal medicine, cupping therapy, and nutritional counseling to promote overall well-being and balance in the body. We believe in treating the whole person, not just the symptoms, and strive to help our clients achieve optimal health through personalized treatment plans. Visit us at 7866 La Mesa Boulevard to start your journey towards better health today.

GMC Acupuncture Clinic is a leading health institution located at 5360 Jackson Drive in La Mesa, California. Our experienced acupuncturists provide high-quality and personalized care to help patients achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or various health conditions, our clinic offers a holistic approach to healing through acupuncture treatments. Visit us today and experience the benefits of traditional Chinese medicine in a modern and comfortable setting.

Sage Pain & Wellness Institute is a leading health institution located at 5360 Jackson Drive in La Mesa, California, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive pain management and wellness services to help patients improve their quality of life. From chronic pain management to holistic wellness programs, we offer personalized treatment plans to address each individual's unique needs. Visit Sage Pain & Wellness Institute to experience compassionate care and effective solutions for a healthier, pain-free life.

Feel Well Acupuncture is a health institution located at 314 South Magnolia Avenue in El Cajon, California. Appointments are available for both new and existing patients, with telehealth/online consults still being offered. The institution offers a complete health system based on Chinese Medicine, addressing various conditions through treatments that can be done at home such as acupressure, nutrition, and gua sha. Feel Well Acupuncture is conveniently located just two blocks south of Main Street in Downtown El Cajon. Parking is available in their private lot or on the street. The institution serves various areas including San Diego, La Mesa, Santee, Spring Valley, and more. Stay updated with the latest news and health tips by signing up for their newsletter.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!

McAlister Institute East is a health institution located at 7800 University Avenue in La Mesa, California. They provide a range of services to support individuals in their journey towards recovery and wellness. With a team of dedicated professionals, McAlister Institute East offers personalized care and treatment plans to meet the unique needs of each individual. Whether you are seeking support for substance abuse, mental health issues, or other challenges, McAlister Institute East is committed to helping you achieve a healthier and happier life.

Dr. Lindsey Burnett is a reputable health institution located at 5555 Grossmont Center Drive in La Mesa, California. Dr. Burnett is a highly skilled doctor who specializes in providing top-notch medical care to patients of all ages. With a focus on holistic health and personalized treatment plans, Dr. Burnett is dedicated to helping individuals achieve optimal well-being. Whether you are in need of a routine check-up, a specific medical treatment, or just looking to improve your overall health, Dr. Lindsey Burnett is here to provide compassionate and comprehensive care. Visit us today to experience the difference in quality healthcare.

Muevete Dance Studio is a vibrant and dynamic institution located at 8677 La Mesa Boulevard in La Mesa, California. Specializing in dance as a form of exercise, Muevete offers a variety of classes and programs designed to help individuals improve their physical health and well-being. From salsa to hip-hop, there is a dance style for everyone to enjoy and get moving. Join us at Muevete Dance Studio and let the music and movement transform your body and mind.

Powell Dance & Performance Arts is a dynamic dance institution located in La Mesa, California. Our program is designed to provide students with a fulfilling and creative experience in dance-making and performance. We offer a safe and inspiring environment where students can explore their creativity, improve their coordination, and build confidence through dance. At Powell Dance & Performance Arts, we offer a variety of dance genres and movement classes for youth ages 2 to 17, as well as engaging classes for adults. Our focus is not only on technique and fundamentals, but also on fostering a love for movement and dance. We believe that dance is a lifelong gift for the body and mind, and we strive to inspire our students to appreciate the art of dance.

Roots and Wings Consulting is a health institution located at 9541 Grossmont Summit Drive in La Mesa, California. Our team of experienced professionals is dedicated to providing holistic and personalized care to help individuals achieve optimal health and well-being. To reach us, simply follow the directions provided: From the 8 Freeway, exit Severin Drive and turn right on Murray Drive, then left on Grossmont Blvd and right on Grossmont Summit Blvd. If you are coming from the 125 Freeway, exit Grossmont Blvd and follow the road towards the 8 Freeway, then turn left on Grossmont Summit Dr. We are conveniently located in the second building on the left, next to Prudential. Visit Roots and Wings Consulting for comprehensive health services tailored to your unique needs.

Lex Acupressure & Lymphatic Drainage is a premier health and wellness institution located in La Mesa, California. Our experienced doctors specialize in acupressure techniques and lymphatic drainage therapy to promote overall well-being and relaxation. Our spa-like atmosphere offers a tranquil escape from the stresses of everyday life, allowing our clients to rejuvenate their mind, body, and spirit. Visit us at 5360 Jackson Drive for a personalized treatment plan tailored to your specific needs.

Cassandra Sohn is a holistic health practitioner and certified lymphedema therapist located at 7840 El Cajon Boulevard in La Mesa, California. With a focus on treating the whole person, Cassandra offers personalized care and treatment plans to promote overall health and well-being. Whether you are seeking relief from lymphedema or looking to improve your overall health, Cassandra Sohn is dedicated to helping you achieve your wellness goals.

Maria Hicks is a renowned health institution located at 7474 El Cajon Boulevard in La Mesa, California, United States. With a focus on providing top-quality healthcare services, Maria Hicks is dedicated to promoting wellness and healing in the community. The institution offers a wide range of medical services and treatments, delivered by a team of experienced and compassionate healthcare professionals. Patients can expect personalized care and support in a welcoming and comfortable environment. Maria Hicks is committed to improving the health and well-being of all individuals who walk through its doors.

Donna Dennis is a health institution located at 7777 Alvarado Road in La Mesa, California, United States. This institution offers a wide range of medical services and treatments to help individuals maintain and improve their overall health and well-being. With a team of dedicated healthcare professionals, Donna Dennis is committed to providing high-quality care and personalized attention to each patient. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Donna Dennis to provide exceptional healthcare services.

Shilpa Naik is a renowned health institution located at 5555 Grossmont Center Drive in La Mesa, California, United States. Specializing in providing top-notch medical care and services, Shilpa Naik is led by a team of experienced doctors and healthcare professionals dedicated to improving the well-being of their patients. With a focus on personalized care and holistic treatment approaches, Shilpa Naik is committed to helping individuals achieve optimal health and wellness. Visit Shilpa Naik for exceptional medical care in a welcoming and compassionate environment.