The 30 Best Mind body spirit connection in Mission Viejo, California

2 results found

Foundational Roots Therapy is a leading health institution located in Mission Viejo, California. Our team of experienced therapists are dedicated to helping individuals uncover and address the underlying root causes of their physical and emotional health challenges. We offer a range of holistic therapies and personalized treatment plans to support our clients in achieving optimal wellness and healing. Visit us at 27281 Las Ramblas to begin your journey towards a healthier and more balanced life.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.