TOP 30 Mental fitness exercise in Santa Cruz, California

14 results found

Santa Cruz Parkour is a gym in Santa Cruz, California that offers classes focused on health and fitness through the practice of parkour. Located at 125A Post Street, our institution is dedicated to providing a safe and supportive environment for individuals of all ages and skill levels to learn and improve their parkour skills. Our Spring Session is now open for registration! Our pricing for classes is based on the cost of living of our experienced coaches, ensuring fair compensation for their knowledge and skills. We strive to create a mutually beneficial relationship where our coaches thrive and our clients receive exceptional value for their investment.

Santa Cruz Capoeira is a health-focused institution located at 207 McPherson Street in Santa Cruz, California, United States. Our mission is to promote physical fitness, mental well-being, and cultural education through the practice of capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors provide a supportive and inclusive environment for students of all skill levels to learn and grow. Join us at Santa Cruz Capoeira and experience the benefits of this dynamic and engaging martial art form.

The Academy of WingChun Santa Cruz is a premier health institution located at 218 Mount Hermon Road in Scotts Valley, California, United States. Our academy offers high-quality WingChun martial arts training that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to help students reach their fitness and self-defense goals. Join us at the Academy of WingChun Santa Cruz and start your journey towards a healthier and more confident lifestyle today.

Aikido of Santa Cruz is a health-focused institution located at 306 Mission Street in Santa Cruz, California. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all levels to learn and grow in their practice. Join us at Aikido of Santa Cruz and discover the benefits of this ancient martial art for your mind, body, and spirit.

Welcome to Integrative Fitness, your premier destination for holistic health and wellness in the heart of Santa Cruz, California. Conveniently located at 207 McPherson Street, our facility offers a unique approach to fitness that integrates body, mind, and spirit. At Integrative Fitness, we believe that true wellness extends beyond physical exercise; it encompasses a balanced lifestyle that nurtures mental clarity and emotional well-being. Our dedicated team of certified trainers and wellness experts are passionate about helping you achieve your personal health goals through customized fitness programs, nutritional guidance, and mindfulness practices. Whether you're a seasoned athlete or just starting your wellness journey, we provide a supportive and inclusive environment that caters to all fitness levels.

Radical Movement Factory is a cutting-edge health institution located at 2801 Mission Street Extension in Santa Cruz, California. Our facility is dedicated to promoting physical and mental well-being through innovative movement practices and exercises. With a team of experienced trainers and instructors, we offer a variety of classes and workshops designed to help individuals improve their strength, flexibility, and overall fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Radical Movement Factory is here to support you in reaching your health and wellness goals. Join us today and experience the transformative power of movement!

Sandro Batata BJJ is a renowned Brazilian Jiu-Jitsu institution located at 1703 Mission Street in Santa Cruz, California, United States. Specializing in health and fitness, our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, led by expert instructors. Whether you're a beginner looking to improve your self-defense skills or an experienced practitioner aiming to compete at a high level, Sandro Batata BJJ provides a supportive and challenging environment for all levels of students. Join us and experience the benefits of this dynamic martial art while improving your physical and mental well-being.

Garth Taylor Jiu Jitsu is a premier health institution located at 403 Swift Street in Santa Cruz, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Garth Taylor Jiu Jitsu and start your journey towards a healthier and stronger you.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Carrie Eisberg is a reputable doctor's office located at 250 Locust Street in Santa Cruz, California, United States. Specializing in health and wellness, Dr. Eisberg and her team provide top-notch medical care and personalized treatment plans for patients of all ages. With a focus on preventative care and overall well-being, the institution offers a range of services to promote a healthy lifestyle and address any medical concerns. Patients can trust in the expertise and compassion of the staff at Carrie Eisberg for all their healthcare needs.

Welcome to the practice of Dr. Eugene C. Santillano, your trusted healthcare provider located in the heart of Santa Cruz, California. Situated at 1080 Emeline Avenue, our clinic is dedicated to offering comprehensive medical care tailored to meet the needs of our diverse community. With a focus on personalized health solutions, Dr. Santillano and his experienced team are committed to ensuring the well-being of each patient through attentive, compassionate service. Our practice specializes in a wide range of healthcare services, from routine check-ups and preventive care to the management of chronic conditions. We prioritize patient education and open communication, empowering you to make informed decisions about your health. At Dr. Santillano's clinic, we believe in building lasting relationships with our patients, fostering an environment of trust and respect.

Welcome to Charmaine Lugartos, your premier health and wellness destination in the heart of Santa Cruz, California. Conveniently located at 2250 Soquel Avenue, our mission is to support your journey towards optimal health and well-being. At Charmaine Lugartos, we offer a comprehensive range of services designed to cater to your unique health needs. Our experienced team of professionals is dedicated to providing personalized care in a welcoming and nurturing environment. Whether you're seeking holistic therapies, nutritional guidance, or stress-relief solutions, we are here to empower you with the knowledge and tools necessary for a balanced and healthy lifestyle.

Welcome to Arielle Dardarian-Thys, your trusted partner in health and wellness located in the heart of Santa Cruz, California. Situated at 8030 Soquel Avenue, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Arielle Dardarian-Thys, a highly skilled and compassionate physiotherapist, is committed to helping you achieve optimal health and improve your quality of life through personalized care plans and evidence-based therapies. Our welcoming and supportive environment ensures that every client feels comfortable and confident in their journey towards recovery and wellness. Whether you're dealing with chronic pain, recovering from an injury, or seeking to enhance your physical performance, Arielle Dardarian-Thys offers a comprehensive range of services designed to address a wide array of health concerns.

Welcome to Rhythm Health & Performance, your premier destination for holistic health and wellness in Santa Cruz, California. Conveniently located at 6894A Soquel Avenue, we are dedicated to helping you achieve optimal health and peak performance through a range of personalized services. At Rhythm Health & Performance, we believe in a comprehensive approach to well-being. Our team of skilled professionals offers a variety of services designed to enhance your physical, mental, and emotional health. Whether you're an athlete looking to improve your performance or someone seeking a healthier lifestyle, we tailor our programs to meet your unique needs.