Mental wellness techniques in Monterey, California

Aikido of Monterey is a health-focused institution located at 1155 Noche Buena Street in Seaside, California, United States. We offer classes in the Japanese martial art of Aikido, which emphasizes blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Aikido of Monterey to cultivate a sense of harmony and well-being in both body and mind.

Sacred Dreams Wellness is a unique institution located in the heart of Morgan Hill, California. As a clothing store and health store combined, we offer a curated selection of clothing, accessories, and wellness products that cater to both your outer and inner well-being. Our mission is to provide a sanctuary where you can find items that not only make you look good but also make you feel good. Visit us at 17415 Monterey Street to discover a world of sacred dreams waiting to be fulfilled.

Welcome to Monterey Wellness Center, your sanctuary for holistic health and rejuvenation, nestled in the heart of Monterey, California. Located at 132 Carmelito Avenue, our center is dedicated to providing a serene and nurturing environment where you can embark on your journey to optimal wellness. At Monterey Wellness Center, we offer a diverse range of services tailored to meet your unique health needs. Our team of experienced professionals specializes in integrative therapies, including massage therapy, acupuncture, chiropractic care, and nutritional counseling. We take pride in combining traditional healing practices with modern techniques to promote physical, mental, and emotional well-being.

Gracie Barra Brazilian Jiu-Jitsu & Self Defense is a renowned institution located at 16145 Monterey Street in Morgan Hill, California, United States. Specializing in health and wellness, this institution offers top-notch training in the art of Brazilian Jiu-Jitsu and self-defense techniques. With a team of experienced instructors and a welcoming atmosphere, students of all skill levels can improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense, get in shape, or compete in tournaments, Gracie Barra Brazilian Jiu-Jitsu & Self Defense is the perfect place to achieve your goals. Join us today and start your journey to a healthier, more empowered you!

Rosewater Energy Clinic is a premier health institution located at 513 Hartnell Street in the picturesque city of Monterey, California. Offering a unique approach to holistic healing, the clinic specializes in energy-based therapies to promote physical, mental, and emotional well-being. Our team of experienced practitioners combines traditional and alternative healing techniques to provide personalized treatments for each individual. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Rosewater Energy Clinic is dedicated to helping you achieve balance and harmony in your life. Visit us today and experience the transformative power of energy healing.

Cognitive Behavioral Therapy is a mental health institution located at 16275 Monterey Street in Morgan Hill, California, United States. Our dedicated team of professionals specializes in providing evidence-based therapy to help individuals manage and overcome a variety of mental health issues. Through a combination of cognitive and behavioral techniques, we work with our clients to identify and change negative thought patterns and behaviors that may be contributing to their emotional distress. Our goal is to empower individuals to develop healthy coping skills and achieve lasting emotional well-being.

The Equine Healing Collaborative is a unique health institution located at 902 Monterey Salinas Highway in Salinas, California. Our collaborative approach combines traditional therapy methods with the healing power of horses to provide a holistic and transformative experience for our clients. Our team of experienced therapists and equine specialists work together to create personalized treatment plans that address physical, emotional, and mental well-being. Through equine-assisted therapy, clients have the opportunity to build trust, improve communication, and develop coping skills in a safe and nurturing environment. Whether you are struggling with anxiety, trauma, or simply seeking personal growth, The Equine Healing Collaborative is here to support you on your journey to healing and self-discovery.

World Sin Moo Hapkido Han Wang Sool is a renowned health institution located at 381 High Street in Monterey, California, United States. Specializing in the practice of Sin Moo Hapkido and Han Wang Sool, this institution offers a unique approach to improving physical and mental well-being through traditional Korean martial arts techniques. With a focus on self-defense, mindfulness, and overall wellness, World Sin Moo Hapkido Han Wang Sool is dedicated to helping individuals achieve a balanced and healthy lifestyle.

Sik Paldakan Do Filipino Martial Arts is a health institution located at 7777 Monterey Street in Gilroy, California, United States. This institution offers traditional Filipino martial arts training focused on self-defense, physical fitness, and mental discipline. Students can expect to learn a variety of techniques including striking, grappling, and weapon-based forms. With experienced instructors and a supportive community, Sik Paldakan Do Filipino Martial Arts is dedicated to helping individuals improve their physical and mental well-being through the practice of this ancient martial art.

Gary Lam Wing Chun Kung Fu is a renowned institution located at 121 South Rural Drive in Monterey Park, California. Specializing in the ancient martial art of Wing Chun Kung Fu, this institution offers a comprehensive program focused on physical fitness, self-defense, and mental well-being. Led by experienced instructors, students of all levels can expect to learn traditional techniques and principles in a supportive and engaging environment. Join us at Gary Lam Wing Chun Kung Fu and embark on a journey towards improved health and personal growth.

Jenifer Chavez, LCSW - Psychotherapy & Mindfulness is a health institution located at 823 South Atlantic Boulevard in Monterey Park, California, United States. Specializing in psychotherapy and mindfulness techniques, Jenifer Chavez, LCSW offers personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and self-awareness, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Jenifer Chavez, LCSW is dedicated to helping you achieve a sense of balance and peace in your life.