Mental wellness techniques in Mission Viejo, California

10th Planet Jiu Jitsu Mission Viejo is a premier health institution located at 25542 Jeronimo Road in Mission Viejo, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on techniques and skills that not only improve physical fitness but also mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their goals and achieve personal growth through the practice of Jiu Jitsu. Join us at 10th Planet Jiu Jitsu Mission Viejo and start your journey to a healthier, stronger you.

The Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.

Mountain Taekwondo is a premier martial arts institution located in Mission Viejo, California. Our programs are designed to not only teach self-defense skills but also to improve focus, self-esteem, and overall well-being for both children and adults. Our classes are tailored to all age groups, from kids to grandparents, ensuring that everyone can benefit from the physical and mental benefits of martial arts training. In addition to our regular classes, we also offer exciting birthday parties where children can experience the thrill of martial arts and even break a board! Our instructors are dedicated to helping every student reach their full potential and achieve their fitness and personal development goals.

Mind Opener Psychological Services is a leading mental health institution located at 27001 La Paz Road in Mission Viejo, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to help you on your journey to healing and personal growth. At Mind Opener Psychological Services, we believe in the power of therapy to open minds and transform lives. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Patricia Zielinski, LMFT, Certified EMDR Trauma Therapist is a renowned health institution located at 26431 Crown Valley Parkway in Mission Viejo, California. Specializing in trauma therapy using Eye Movement Desensitization and Reprocessing (EMDR) techniques, Patricia Zielinski is a licensed Marriage and Family Therapist with expertise in helping individuals overcome past traumas and achieve mental wellness. With a compassionate and personalized approach to therapy, Patricia Zielinski aims to provide a safe and supportive environment for her clients to heal and grow. Contact Patricia Zielinski, LMFT, Certified EMDR Trauma Therapist today to begin your journey towards healing and recovery.

Deborah Schmidt, LCSW is a health institution located at 26302 La Paz Road in Mission Viejo, California. Led by licensed clinical social worker Deborah Schmidt, this facility offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based therapy techniques, Deborah Schmidt, LCSW strives to help clients improve their overall well-being and achieve their mental health goals. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, the team at Deborah Schmidt, LCSW is dedicated to helping you navigate through your journey to healing and growth.

Whitney Dominguez, Counselor is a trusted health institution located at 27401 Los Altos in Mission Viejo, California. As a dedicated counselor, Whitney Dominguez provides professional guidance and support to individuals seeking mental health services. With a compassionate approach and expertise in various therapeutic techniques, she helps clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Whitney Dominguez is here to help. Contact her today to schedule an appointment and begin your journey towards a healthier mind and body.

Diana Miltenburg, Counselor is a trusted mental health professional located at 27401 Los Altos in Mission Viejo, California. As a counselor, Diana provides expert guidance and support to individuals seeking help with a wide range of mental health issues. With a compassionate and personalized approach, she helps her clients navigate challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Diana Miltenburg is here to help you on your journey to healing and self-discovery.