Mental performance coaching in Rancho Santa Fe, California

Hegewisch Stables is a premier institution offering horseback riding lessons, hunter-jumper training, and camps in Rancho Santa Fe, California. With over 25 years of experience, we have a rich history as a family business that has trained riders and horses in Mexico, the USA, and India. Our mission is to instill values and build self-esteem in riders, providing them with a strong foundation and clear path to achieve their goals. At Hegewisch Stables, mindfulness is at the core of our training philosophy. We hold ourselves to high standards and values, ensuring that every rider receives personalized attention and guidance. Whether you are looking to become more assertive, manage your energy, overcome fear, or cultivate compassion and humility, our experienced staff is here to help you reach your full potential.

Action Growth Therapy is a health institution located at 16236 San Dieguito Road in Rancho Santa Fe, California, United States. Specializing in helping teens and adults with mental health, life transitions, and sports performance, our services extend to areas such as Encinitas, La Jolla, Del Mar, Solana Beach, Carlsbad, and Del Sur. As a marriage and family therapist with over 10 years of experience, I am dedicated to providing a safe and supportive environment where you can explore your challenges and find real solutions. Whether you are struggling with anxiety, depression, ADHD, or relationship issues, I am here to help you navigate through life's obstacles and achieve your goals. Therapy sessions are tailored to your individual needs, using evidence-based approaches such as solution-focused therapy and CBT. Fee's are $175 per 50-minute session, with Cigna as the only insurance provider accepted. If you are ready to make positive changes in your life, contact us today to schedule a session either in person or through online therapy services.