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TOP 30 Mental health wellness strategies in San Diego, CA
78 results found
Search for local businesses, places and services near you
UC San Diego Health Psychiatry
UC San Diego Health Psychiatry is a leading institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. As a renowned health facility, they provide comprehensive psychiatric services to individuals in need of mental health care. With a team of skilled psychiatrists and mental health professionals, they offer a wide range of treatment options for various mental health conditions such as depression, anxiety, bipolar disorder, and more. Their state-of-the-art facility ensures that patients receive the highest quality care in a compassionate and supportive environment. If you or a loved one is struggling with mental health issues, UC San Diego Health Psychiatry is dedicated to providing expert care and support to help improve overall well-being.
Prehab San Diego
Prehab San Diego is a cutting-edge gym and health institution located at 10405 San Diego Mission Road in San Diego, California. Our mission is to give you access to the latest technology, teach you new techniques, and help you achieve your fitness goals beyond what you thought was possible. At Prehab San Diego, we provide instant feedback to help you improve key performance metrics and leverage your power, agility, and strength to become a well-rounded athlete. Our programs focus on identifying healthy physical and mental behaviors that promote improved athletic ability, as well as re-educating your brain to optimize movement patterns.
senzee behavioral health blog
The Senzee Behavioral Health Blog is a leading institution dedicated to providing valuable insights and resources related to mental health and wellness. Located at 16767 Bernardo Center Drive in San Diego, California, this blog offers informative articles, expert advice, and strategies for improving mental health and overall well-being. Whether you are seeking tips for managing stress, coping with anxiety, or navigating relationships, the Senzee Behavioral Health Blog is a trusted source for reliable information and support. Stay informed and empowered with the latest updates on mental health topics at this reputable institution.
Mater Dei Juan Diego Academy
Mater Dei Juan Diego Academy, located at 1615 Mater Dei Drive in Chula Vista, California, is a school that is committed to providing an exceptional bilingual Catholic education. As the first TK-8 Catholic dual-language school in San Diego County, Mater Dei Catholic Elementary focuses on developing the whole child to live a Christ-centered life through academic excellence and innovation. The institution strives to educate the next generation of faith-filled, bilingual, global leaders. In addition to academic excellence, Mater Dei Juan Diego Academy also places a strong emphasis on mental health and social-emotional wellbeing. The MDCE Virtual Wellness Room is a space where students, staff, and families can access resources, tools, and strategies to help manage stresses and anxieties. It is important to take the necessary time to focus on mental health in order to calm the mind, body, and spirit.
San Diego Anxiety Therapy
San Diego Anxiety Therapy is a leading mental health institution located at 1223 Cleveland Avenue in San Diego, California. Our team of experienced therapists specializes in providing comprehensive therapy and support for individuals struggling with anxiety disorders. We offer a safe and welcoming environment where clients can explore their emotions, learn coping strategies, and work towards achieving mental wellness. Our goal is to help our clients overcome their anxiety and live happier, healthier lives. Contact us today to schedule a consultation and take the first step towards healing.
Balance Center for Mental Health and Wellness
Balance Center for Mental Health and Wellness is a premier institution located at 16935 West Bernardo Drive in San Diego, California, United States. As a leading health center, we are dedicated to providing comprehensive mental health services to help individuals achieve balance and wellness in their lives. Our team of experienced professionals offers a range of therapeutic services, including counseling, therapy, and holistic treatments, to support our clients on their journey to mental and emotional well-being. At Balance Center, we believe in the power of healing and strive to create a safe and nurturing environment for all who seek our care.
Dr. Linda Collins | San Diego Psychotherapy
Dr. Linda Collins | San Diego Psychotherapy is a reputable health institution located at 5190 Governor Drive in San Diego, California, United States. Dr. Collins specializes in providing professional psychotherapy services to individuals seeking mental health support and guidance. With a compassionate and personalized approach, Dr. Collins helps clients navigate through their emotional challenges and develop coping strategies to improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust Dr. Linda Collins to provide expert care in a safe and supportive environment.
Dr. Shoshana Shea, San Diego Psychotherapy
Dr. Shoshana Shea, San Diego Psychotherapy is a renowned mental health institution located at 3821 Front Street in San Diego, California, United States. Specializing in psychotherapy, Dr. Shea offers personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and evidence-based practices, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Shoshana Shea provides expert guidance and therapeutic interventions to promote healing and personal growth.
Well-Mamas Counseling
Well-Mamas Counseling is a health institution located in San Diego, California, dedicated to providing support and guidance to mothers in all stages of motherhood. Our experienced counselors offer a safe and nurturing space for mothers to explore their feelings, work through challenges, and develop coping strategies. With a focus on maternal mental health, Well-Mamas Counseling helps mothers prioritize their well-being and emotional wellness. Visit us at 2831 Camino del Rio South to start your journey towards a healthier and happier motherhood experience.
Psyclarity Mental Health Facility - San Diego
Psyclarity Mental Health Facility in San Diego, California, is a premier health institution offering private and professional behavioral health care. Located at 8825 Aero Drive, our facility provides evidence-based and trauma-informed treatment modalities for individuals seeking mental health and substance use disorder treatment. We accept all private health insurance, including Tricare, and offer flexible payment plans to help manage the cost of care. Our goal is to ensure that you are prepared and comfortable throughout your treatment experience. At Psyclarity Health, we offer a range of therapies including yoga, psychodrama, and art to better understand your mental and physical health.
San Diego Psychotherapy and Counseling - Samira Kester, MFT
San Diego Psychotherapy and Counseling, led by licensed Marriage and Family Therapist Samira Kester, offers professional mental health services in a comfortable and supportive environment. Located in San Diego, California, this institution provides individual, couples, and family therapy to address a wide range of emotional and psychological issues. Samira Kester specializes in helping clients navigate through life's challenges, develop coping strategies, and improve overall well-being. With a compassionate and client-centered approach, San Diego Psychotherapy and Counseling is dedicated to helping individuals achieve mental and emotional wellness.
Park Mental Health Treatment of San Diego
Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.
Behavioral Health Branch
The Behavioral Health Branch is a health institution located at 2274 Elrod Avenue in San Diego, California, United States. This branch specializes in providing comprehensive mental health services to individuals in need. Our team of dedicated professionals offers a wide range of therapies and treatments to support individuals in managing their mental health and well-being. Whether you are seeking therapy, medication management, or support services, the Behavioral Health Branch is here to help you on your journey to improved mental health.
Alter Behavioral Health - Dana Point
Welcome to Alter Behavioral Health - Dana Point At Alter Behavioral Health, located at 33861 Granada Drive, Dana Point, California, we offer compassionate and person-centered care designed to support you on your unique journey toward mental health and wellness. We understand that every individual’s path is distinct, which is why we craft personalized treatment strategies tailored to your specific needs and experiences.
Keeper Clinics
Keeper Clinics is a premier health institution located in San Diego, California. Our state-of-the-art facility at 3887 Pell Place offers a wide range of medical services to cater to the diverse needs of our patients. Our team of experienced healthcare professionals is dedicated to providing personalized care and ensuring the well-being of our patients. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Keeper Clinics is here to help you achieve optimal health. Visit us today and experience the highest standard of healthcare in a welcoming and compassionate environment.
Yana Drukin, Counselor
Yana Drukin, Counselor is a trusted mental health professional located at 10815 Rancho Bernardo Road in San Diego, California. As a licensed counselor, Yana provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and non-judgmental space for clients to explore their thoughts and feelings, Yana helps individuals navigate challenges, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, Yana Drukin, Counselor is here to help you on your journey to emotional well-being.
Sara Elie LCPC
Sara Elie LCPC is a health institution located at 1560 Holden Street in San Diego, California. Led by licensed clinical professional counselor Sara Elie, this facility offers a range of mental health services to support individuals in their journey towards emotional well-being. With a focus on personalized care and evidence-based therapy techniques, Sara Elie LCPC provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Sara Elie LCPC is committed to helping you navigate these difficulties and improve your overall quality of life.
Innerwell
Innerwell is a trusted institution located at 888 Prospect Street, San Diego, California, United States. Specializing in at-home ketamine treatment for anxiety, depression, PTSD, and more, Innerwell offers personalized care programs at a fraction of the cost of traditional in-person treatment. With licensed psychiatric clinicians and psychotherapists, Innerwell ensures that every client receives specialized and effective care. During Stress Awareness Month, Innerwell is offering a 10% discount on new care programs with the code CALM10. Whether you choose an online consultation or visit their offices in Los Angeles or San Diego, Innerwell's goal is to help you move beyond traditional medications to achieve breakthroughs in mental health. With flexible payment options and personalized treatment strategies, Innerwell is committed to helping clients achieve the results they desire.
Grossmont Family Counseling Center
Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.
Mind Bloom La Jolla
Located in San Diego, California, Mind Bloom La Jolla is a premier institution specializing in mental health and wellness. Our team of knowledgeable and compassionate providers are dedicated to helping you on your journey to wellness. We offer a range of cutting-edge treatments such as Transcranial Magnetic Stimulation (TMS), Spravato, and genetic testing. Our providers are experienced in complementary and alternative treatments, including mindfulness, dietary modifications, and nutritional supplements. We believe in a holistic approach to mental health, combining medication, therapy, and behavioral strategies for comprehensive treatment.
Mater Dei Catholic Elementary
Mater Dei Catholic Elementary, located at 1569 Magdalena Avenue in Chula Vista, California, is the first TK-8 Catholic dual-language school in San Diego County. With a focus on developing the whole child to live a Christ-centered life through academic excellence and innovation, Mater Dei Catholic Elementary offers an exceptional bilingual Catholic education. The institution is dedicated to educating the next generation of faith-filled, bilingual, global leaders. In addition to academic excellence, Mater Dei Catholic Elementary also prioritizes mental health and social-emotional wellbeing, offering a Virtual Wellness Room with resources, tools, and strategies to help manage stresses and anxieties. For more information, you can contact Mater Dei Catholic Elementary at (619) 423-2121.
Club Xcite
Club Xcite is a health institution located at 10855 Sorrento Valley Road in San Diego, California, United States. We specialize in providing academic support and skills development for students who need a customized approach to learning. Our team of education and mental health professionals work together to create a student-centered approach to help families reach their goals. Our programs are solutions-focused and driven by results, with progress tracked using our online tracking software, Xcite Goals. We offer in-school services such as Behavior Aides, Technicians, and Instructional Assistants in both general and special education classrooms.
Institute of Thought
The Institute of Thought is a cutting-edge health institution located in the heart of San Diego, California. Our dedicated team of experts specializes in providing innovative and holistic approaches to mental health and well-being. With a focus on promoting positive thinking and emotional wellness, we offer a wide range of services including therapy, counseling, and mindfulness practices. Our goal is to empower individuals to cultivate a healthy mindset and achieve optimal mental health. Visit us at 3511 Camino del Rio South and start your journey towards a happier and more balanced life today.
Forte Fencing Club
Forte Fencing Club is a premier fencing institution located at 2650 Truxtun Road in San Diego, California, United States. As a health-focused institution, we offer top-notch fencing instruction for all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized training in a supportive and competitive environment, helping students improve their physical fitness, mental agility, and overall well-being. Join us at Forte Fencing Club and unleash your potential on the fencing strip!
Keri Sebourn, LMFT
Keri Sebourn, LMFT is a mental health institution located at 4425 Cass Street in San Diego, California. As a Licensed Marriage and Family Therapist (LMFT), Keri Sebourn offers professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Keri Sebourn provides a safe and supportive environment for clients to explore their emotions, improve communication, and develop healthy coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Keri Sebourn, LMFT is dedicated to helping you achieve emotional wellness and personal growth.
Burd Psychotherapy - Abigail Burd, LCSW, BCD
Burd Psychotherapy, led by Abigail Burd, LCSW, BCD, is a renowned institution located at 5252 Balboa Avenue in San Diego, California. Specializing in health services, particularly in reproductive mental health, Burd Psychotherapy offers individual counseling for adults dealing with perinatal mood and anxiety disorders, perinatal loss, grief, fertility, parenting, as well as addictions, anxiety, and depression. Abigail Burd, a licensed clinical social worker and perinatal mental health specialist, is the owner and lead clinician at Burd Psychotherapy. She is the author of the best-selling book, The Postpartum Depression Workbook, which provides strategies, tools, and support for a healthy transition into parenthood.
Carrie Garrigus, LCSW - Therapy
Carrie Garrigus, LCSW - Therapy is a health institution located at 12843 El Camino Real in San Diego, California, United States. As a licensed clinical social worker, Carrie Garrigus offers therapy services to individuals seeking support and guidance in managing mental health challenges. With a compassionate and personalized approach, she helps clients navigate through difficult emotions and experiences to achieve healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carrie Garrigus provides a safe and supportive space for you to explore your feelings and develop coping strategies. Take the first step towards improving your mental well-being by scheduling a therapy session with Carrie Garrigus, LCSW today.
Anxiety Therapy SD
Anxiety Therapy SD is a leading mental health institution based in San Diego, California. Our team of experienced therapists specializes in providing effective therapy and treatment for individuals struggling with anxiety disorders. Located at 2560 1st Avenue, our facility offers a welcoming and supportive environment for clients to address their mental health concerns. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, our dedicated team is here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.
With Therapy
With Therapy is a leading health institution located at 317 Laurel Street in San Diego, California. Our dedicated team of skilled therapists provides personalized and high-quality therapy services to individuals seeking mental health support. We offer a range of therapeutic approaches to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their wellness goals. Contact us today to schedule an appointment and begin your journey towards improved mental health.
Dana McNeil Counseling and Therapy
Dana McNeil Counseling and Therapy is a reputable health institution located in the heart of San Diego, California. Our experienced team of therapists provides professional and compassionate counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you on your journey towards a happier and healthier life. Visit us at 2729 Fourth Avenue to begin your path to wellness today.
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