Mental health stress relief in San Carlos, California

MBSR Sutter Health is a renowned health institution located at 301 Industrial Road in San Carlos, California, United States. As part of the Sutter Health network, this hospital offers Mindfulness-Based Stress Reduction (MBSR) programs to help patients manage stress, anxiety, and other health conditions through mindfulness techniques. With a team of dedicated healthcare professionals, MBSR Sutter Health provides comprehensive care and support to improve the overall well-being of its patients.

Izzo Marriage and Family Therapy, P.C. San Carlos Office is a health institution located at 10 El Camino Real in San Carlos, California, United States. In these challenging times of illness, fear, loss, loneliness, and uncertainty, our team is here to support individuals and families facing strained relationships and additional stress. Whether you are feeling overwhelmed or struggling to navigate life's challenges, our goal is to help you find your inner light and shine again. No matter where you are on your journey, we are here to provide compassionate care and guidance.

Nutrition Services at the San Carlos Center of the Palo Alto Medical Foundation offer expert guidance and support to help individuals achieve their health and wellness goals through personalized nutrition plans. Located at 301 Industrial Road in San Carlos, California, our team of registered dietitians and nutritionists are dedicated to helping patients make informed choices about their diet and lifestyle. Whether you are managing a chronic condition, looking to improve athletic performance, or simply seeking to adopt healthier eating habits, our Nutrition Services team is here to provide the guidance and resources you need. Visit us today to start your journey towards better health and well-being.

Therapy Stores is a unique store located at 705 Laurel Street in San Carlos, California. Our store offers a wide range of therapeutic products and tools to help improve your physical and mental well-being. From essential oils and aromatherapy diffusers to yoga mats and meditation cushions, Therapy Stores has everything you need to create a calming and healing environment in your home. Visit us today to explore our selection of products and start your journey to a healthier and more balanced lifestyle.

Yinfinite Wellness is a premier health institution located at 1336 El Camino Real in San Carlos, California. Our dedicated team of healthcare professionals offers a wide range of services aimed at promoting holistic wellness and healing. From acupuncture and massage therapy to nutritional counseling and yoga classes, we provide personalized care to help our clients achieve optimal health and well-being. Visit Yinfinite Wellness to experience a transformative journey towards a healthier and more balanced life.

Twin Dragon Kung Fu Academy, Inc. is a renowned martial arts institution located in San Carlos, California. Our academy specializes in teaching traditional Chinese Kung Fu techniques and philosophy to students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense, our experienced instructors provide a supportive and motivating environment for students to grow and improve their martial arts abilities. Join us at 151 Old County Road and embark on a journey towards better health and self-improvement through the practice of Kung Fu.

Bay Laurel Athletics is a health and physiotherapy institution located at 1700 Industrial Road in San Carlos, California, United States. Specializing in Physical Therapy, Athletic Performance Training, and Mental Performance Coaching, Dr. Laurel helps athletes maximize their talent and reach their peak performance. The institution offers a POWER HOUR every Tuesday at 6-7 pm virtually, focusing on helping athletes recover faster from injury and pain. Bay Laurel Athletics helps athletes uncover hidden potential, develop an unstoppable mindset, and excel in all areas of life. With a focus on middle and high school athletes, the institution provides personalized strategies to enhance flexibility, strength, endurance, and agility, ensuring long-lasting performance outcomes. Additionally, Bay Laurel Athletics offers specialized services for esports athletes, transforming their gaming experience. Testimonials praise Dr. Laurel's holistic approach, expertise in pain relief, and transformative impact on performance. With a mission to support and empower young athletes, Bay Laurel Athletics is dedicated to helping athletes stay healthy, happy, and protected in today's demanding athletic landscape.

Capoeira Monterey is a health institution located on 10th Avenue in the picturesque town of Carmel-by-the-Sea, California, United States. Specializing in the Brazilian martial art of capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With experienced instructors and a welcoming community, Capoeira Monterey provides a fun and challenging environment for individuals of all ages and fitness levels to learn and practice this exciting martial art. Join us today and experience the benefits of capoeira for yourself!

Welcome to the Pilates Studio at CVAC, located at 27300 Rancho San Carlos Road in the beautiful coastal town of Carmel-by-the-Sea, California. Our studio offers a serene and inviting space for individuals to improve their physical and mental well-being through the practice of Pilates. At our gym and health facility, we provide expert instruction in Pilates exercises that focus on strengthening the core, improving flexibility, and enhancing overall body awareness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a safe and supportive environment.

Suzanne Hughes, Marriage and Family Therapist, Licensed Professional Clinical Counselor, is a trusted institution located at 961 Laurel Street in San Carlos, California, United States. Specializing in providing therapy and counseling services for individuals, couples, and families, Suzanne Hughes offers a safe and supportive environment for clients to explore and address their emotional and relational challenges. With a compassionate and client-centered approach, she helps her clients navigate through difficult times and work towards healing and personal growth. Whether you are facing issues in your marriage, family dynamics, or individual struggles, Suzanne Hughes is here to support you on your journey towards mental and emotional well-being.

Anna McQuinn, PhD, Licensed Clinical Psychologist is a trusted mental health professional located at 1395 San Carlos Avenue in San Carlos, California, United States. Dr. McQuinn specializes in providing expert psychological care and therapy services to individuals of all ages. With a focus on evidence-based practices and personalized treatment plans, she helps clients navigate and overcome a variety of mental health challenges. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Dr. McQuinn offers a safe and compassionate space for healing and growth. Contact her today to schedule a consultation and take the first step towards improved mental well-being.

Megan Goodwin, Psy.D. is a mental health institution located at 727 Industrial Road in San Carlos, California, United States. Dr. Goodwin specializes in providing psychological services to individuals seeking support for various mental health concerns. With a Doctorate in Psychology, Dr. Goodwin offers personalized therapy sessions to help clients navigate through their challenges and improve their overall well-being. The institution is committed to providing a safe and supportive environment for all clients on their journey towards mental wellness.

John Clarke Therapy is a health institution located at 4155 24th Street, San Francisco, California, United States. Specializing in trauma-informed therapy and clinical consultation, we offer both online and in-person services. Our goal is to help individuals overcome obstacles that prevent them from living their fullest potential. Whether it's struggles at work, strained relationships, or a stifled creativity, our experienced therapists are here to guide you on your journey towards healing and inner peace. With over 10 years of professional experience and 20 years of personal healing from trauma, we understand the challenges you may face. Through exploring your goals and determining the best approach for your unique needs, we can help you break free from the past, connect with your highest self, and realize your full potential. Serving the San Francisco Bay Area, including San Francisco, Oakland, Berkeley, San Mateo, San Carlos, Palo Alto, Los Altos, Mountain View, San Jose, we are here to support you every step of the way.

Sabina Harris, MFT is a mental health institution located at 778 El Camino Real in San Carlos, California. Sabina Harris is a licensed Marriage and Family Therapist who provides counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Sabina helps clients navigate through life's challenges and work towards achieving emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sabina Harris, MFT is here to support you on your journey to a happier and healthier life.

Therapy House is a leading health institution located at 1335 San Carlos Avenue in San Carlos, California, United States. Our dedicated team of professionals provides a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. With a focus on personalized care and holistic healing, Therapy House is committed to helping our patients achieve optimal health and wellness. Visit us today to experience the power of therapy in a warm and welcoming environment.

Cynthia Gallagher LMFT is a private counseling practice located in San Carlos, California, dedicated to helping individuals struggling with relationship issues, life transitions, stress management, grief and loss, depression, and anxiety. With a client-centered approach, Cynthia provides tailored therapy services to support and guide clients through their most challenging situations. She believes in addressing both surface-level problems and underlying causes for long-lasting impact. Specializing in the "goodness-of-fit" between client and therapist, Cynthia offers a variety of therapy techniques to help adults manage daily stresses and live a fuller, more rewarding life. Whether dealing with grief, stress, trauma, or difficult relationships, Cynthia is committed to helping clients make positive choices that fit their personal situation. With a focus on personal growth and self-actualization, Cynthia Gallagher LMFT is here to support you on your journey to healing and well-being.

Kindful Body is a health institution located at 1303 San Carlos Avenue in San Carlos, California, United States. At Kindful Body, we believe that life is too short to be at war with yourself, and it's time to call a truce. We specialize in online eating disorder therapy and nutrition counseling for adults and adolescents. Our team of therapists and dietitians are dedicated to helping individuals transform their relationships with food and their bodies so they can live happy, healthy lives. We offer secure online counseling sessions with trained eating disorder specialists throughout California, making it convenient for those who may have trouble accessing traditional therapy. Our services include treatment for eating disorder recovery, trauma healing, anxiety relief, and more. We also offer support groups for personal and professional growth.

Laura Macfarlane LCSW is a health institution located at 1303 San Carlos Avenue in San Carlos, California, United States. As a Licensed Clinical Social Worker (LCSW), Laura Macfarlane specializes in providing mental health services to individuals, couples, and families. With a compassionate and client-centered approach, Laura helps her clients navigate through life's challenges and work towards achieving their mental health goals. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Laura Macfarlane LCSW is dedicated to providing you with the support and guidance you need.

Melodic Remedy Dance Studio, located at 767 Industrial Road in San Carlos, California, is the perfect place to leave your worries behind and let the music move you. Whether you're a beginner or a seasoned dancer, we have classes for all ages and experience levels. Our mission is to provide top-notch dance instruction while helping students build confidence and self-esteem. We offer a wide range of classes and dance styles to cater to every dancer's preferences, whether you're dancing for fun or aiming for a professional career. With two locations and 8 studios, we are proud to be the "second home" to hundreds of kids on the Peninsula. Fill out the form on our website and our office will be in touch soon. Come dance with us and find your rhythm at Melodic Remedy Dance Studio!

Inner Image Counseling is a health institution located at 1303 San Carlos Avenue in San Carlos, California. Led by Alex Tsai, MBA, MA, LMFT, a certified EFT therapist, this psychotherapy practice serves the Bay Area, San Carlos, and San Mateo. Currently offering telehealth services only, Inner Image Counseling provides professional and compassionate mental health support.

Nanette Riendeau is a health institution located at 1303 San Carlos Avenue in San Carlos, California, United States. Specializing in providing top-quality healthcare services, Nanette Riendeau offers a wide range of medical treatments and therapies to promote overall wellness and healing. With a team of dedicated healthcare professionals, patients can expect personalized care and attention to address their specific health needs. Visit Nanette Riendeau for comprehensive and compassionate healthcare services in a welcoming and supportive environment.

Wired to be Awesome is a cutting-edge health institution located at 541 Taylor Way in San Carlos, California, United States. Our dedicated team of experts is committed to helping individuals achieve optimal health and wellness through personalized programs and treatments. With state-of-the-art technology and innovative approaches, we empower our clients to unlock their full potential and live their best lives. Whether you are looking to improve your physical fitness, mental clarity, or overall well-being, Wired to be Awesome is here to support you on your journey to greatness.

Project Lost and Found is a health institution located at 961 Laurel Street in San Carlos, California, United States. We specialize in providing support and resources for individuals struggling with mental health issues, addiction, and other challenges. Our team of dedicated professionals is committed to helping those in need find their way back to a healthier and happier life. Whether you're looking for counseling, therapy, or other forms of treatment, Project Lost and Found is here to support you on your journey to recovery.