Mental health self help resources in Berkeley, California

Berkeley Women's Therapy is a health institution located at 1861 Solano Avenue in Berkeley, California. This facility specializes in providing therapy services tailored specifically for women's mental health needs. The team of experienced therapists at Berkeley Women's Therapy offers a safe and supportive environment for women to explore and address their emotional and psychological concerns. Whether dealing with anxiety, depression, trauma, or relationship issues, the therapists here are dedicated to helping women navigate their challenges and achieve overall well-being. With a focus on empowerment and self-care, Berkeley Women's Therapy is a trusted resource for women seeking guidance and support on their journey towards emotional wellness.

Tamara Thebert, MFT | Berkeley Women's Psychotherapy is a health institution located at 1525 Shattuck Avenue in Berkeley, California, United States. Specializing in helping women recognize and amplify their inner resources to recover from trauma, anxiety, stress, and distress, this institution focuses on attending to important relationships in their clients' lives. The therapist, Tamara Thebert, is described as present, warm, intuitive, grounded, and appreciative of each individual's unique experience. She holds an optimistic perspective and is willing to explore deep and dark places with her clients. In addition to providing therapy in private practice, Tamara Thebert is also the CEO and co-founder of Inner Science Institute (InSci), offering courses and certificate programs for mental health professionals. The institution emphasizes the importance of self-compassion in mental health and offers guidance on navigating political stress in today's uncertain climate.

The Clairvision School of Meditation, located in Berkeley, California, is a renowned institution focused on promoting mental and physical well-being through the practice of meditation. With a commitment to providing high-quality education and resources for personal growth, the school offers a variety of meditation techniques and courses designed to help individuals achieve inner peace and balance. Whether you are a beginner or an experienced practitioner, the Clairvision School of Meditation welcomes you to explore the transformative power of meditation in a supportive and nurturing environment. Join us at 1901 Eighth Street and embark on a journey towards greater self-awareness and holistic health.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.