TOP 30 Best Mental health self help in Ventura, California

Secure The Mind Therapy Services is a health institution located at 5550 Telegraph Road in Ventura, California, United States. If you're struggling with mental health issues but feel hesitant to open up to friends and family due to stigma, guilt, or shame, our licensed Marriage and Family Therapist, who is also a Veteran of the United States Marine Corps, is here to help. Whether you just need someone to talk to or are going through a difficult time, we can provide support and guidance. Remember, needing help doesn't make you weak - it makes you human. Contact us for a free 20-minute phone consultation to see if we're the right fit for you. Let us help you secure your mind and navigate through life's challenges.

Minding My Own Therapy is a health institution located at 716 North Ventura Road in Oxnard, California, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to support you on your journey to healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Cynthia Anne Hale PHD LCSW is a reputable institution located at 107 Figueroa Street in Ventura, California, United States. Dr. Cynthia Anne Hale is a licensed clinical social worker with a doctorate degree, providing expert mental health services to individuals in need. With a focus on holistic and personalized care, Dr. Hale offers therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Cynthia Anne Hale PHD LCSW is dedicated to helping you achieve emotional wellness and personal growth.

Laura Crutchfield, LMFT is a mental health institution located at 260 Maple Court in Ventura, California. As a licensed marriage and family therapist, Laura provides compassionate and personalized therapy services to individuals, couples, and families. With a focus on building healthy relationships and promoting emotional well-being, Laura helps her clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, or issues in your relationships, Laura Crutchfield, LMFT is dedicated to providing a safe and supportive environment for healing and self-discovery.

Marty Lythgoe, Addiction Counseling is a leading health institution located at 767 North Ventura Avenue in Ventura, California, United States. Specializing in addiction counseling, our team of experienced professionals provides compassionate and effective support to individuals struggling with substance abuse. With a focus on personalized care and evidence-based treatment approaches, we are dedicated to helping our clients achieve lasting recovery and improved overall well-being. Contact us today to learn more about our services and start your journey towards a healthier, addiction-free life.

Sophrosyne Counseling is a leading health institution located at 1198 Navigator Drive in Ventura, California, United States. Our team of experienced counselors is dedicated to providing compassionate and personalized mental health services to help individuals achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Caring Connection Counseling is a trusted health institution located at 4125 Market Street in Ventura, California, United States. Our dedicated team of counselors provides compassionate and personalized care to help individuals facing emotional and mental health challenges. We offer a variety of therapeutic services and support to promote healing and well-being. At Caring Connection Counseling, we strive to create a safe and supportive environment for our clients to explore their feelings, thoughts, and experiences. Our goal is to empower individuals to overcome obstacles and achieve a greater sense of emotional wellness.

Elizabeth Alvarez is a dedicated counselor located at 1001 Partridge Drive in Ventura, California. As a health institution, Elizabeth Alvarez provides compassionate and professional counseling services to individuals seeking support and guidance in their mental health journey. With a client-centered approach, Elizabeth Alvarez offers a safe and welcoming space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Elizabeth Alvarez is here to help you navigate through life's challenges and find a path towards wellness and fulfillment.

The Pacific Coast Center for Family Counseling and Personal Development Inc is a leading health institution located at 950 County Square Drive in Ventura, California, United States. Our center focuses on providing comprehensive counseling services for individuals and families, helping them navigate through life's challenges and achieve personal growth and development. Our team of experienced and compassionate therapists are dedicated to providing a safe and supportive environment for our clients to explore their emotions, improve their relationships, and enhance their overall well-being. Whether you are seeking therapy for mental health issues, relationship problems, or personal growth, the Pacific Coast Center is here to support you on your journey towards healing and self-discovery.

Destiny James, Counselor is a trusted mental health institution located at 1001 Partridge Drive in Ventura, California, United States. As a dedicated counselor, Destiny James provides professional support and guidance to individuals seeking to improve their mental well-being. With a compassionate approach and years of experience, Destiny James offers personalized counseling services to help clients navigate through life's challenges and achieve emotional balance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Destiny James is here to help you on your journey to healing and self-discovery.

Adina L. McGarr-Knabke, PSYD is a reputable health institution located at 107 Figueroa Street in Ventura, California, United States. Specializing in psychology, Dr. McGarr-Knabke offers expert counseling and therapy services to individuals seeking mental health support. With a focus on providing personalized care and evidence-based treatments, the institution strives to help clients achieve emotional well-being and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Adina L. McGarr-Knabke, PSYD is dedicated to supporting you on your journey to healing and recovery.

Kyra Riddell, LMFT Private Practice is a health institution located at 790 East Santa Clara Street in Ventura, California, United States. The institution offers individual therapy for adults and adolescents aged 14 and older, specializing in treating trauma, dissociation, depression, and anxiety disorders. Additional areas of expertise include chronic pain, eating disorders, body image, life transitions, sexual and gender identities, divorce, and relationship issues. Kyra Riddell, LMFT values creating a safe and affirming space for LGBTQIA and POC individuals. The institution's therapeutic approach is eclectic, with a focus on somatic psychotherapy, a mind-body holistic approach that incorporates the body in therapy to help regulate emotions and stress. Kyra Riddell, LMFT also offers NeuroAffective Touch therapy, which can assist with early attachment needs and developmental trauma. Cognitive and mindfulness-based approaches such as CBT and DBT, as well as parts work like Gestalt and IFS, are also utilized in therapy sessions.

Sasha McPherson Therapy, located at 260 Maple Court in Ventura, California, offers both in-person and online therapy sessions. Specializing in anxiety, depression, ADHD, perinatal mental health, maintaining relationships after having a baby, and positive parenting skills, Sasha McPherson is dedicated to helping individuals and couples navigate life's challenges. With a warm and direct approach, Sasha aims to help clients gain insight and tools necessary to meet their goals. Whether you are seeking personal growth, navigating parenthood, or improving your relationship, committing to therapy can help you make positive changes in your life.

Carly Schwartz, Psychologist is a trusted mental health institution located at 1001 Partridge Drive in Ventura, California, United States. Dr. Schwartz specializes in providing professional counseling and therapy services to individuals seeking support for a wide range of psychological issues. With a compassionate and personalized approach, Dr. Schwartz helps her clients navigate through challenges and achieve mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Dr. Schwartz is dedicated to helping you improve your overall quality of life. Schedule an appointment today and take the first step towards a healthier mind and happier life.

Jean Lampert, LMFT is a mental health institution located at 41 South Wake Forest Avenue in Ventura, California. Jean Lampert is a licensed marriage and family therapist who provides counseling services to individuals, couples, and families. With a warm and compassionate approach, Jean helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Jean Lampert, LMFT is here to support you on your journey to healing and growth.

Healing Tree Rehab is a premier rehabilitation center located at 6969 Vista Del Rincon Drive in Ventura, California. Our facility is dedicated to helping individuals overcome addiction and mental health challenges through personalized treatment plans and compassionate care. Our team of experienced professionals provides a wide range of services, including therapy, counseling, and holistic treatments to promote healing and recovery. At Healing Tree Rehab, we are committed to supporting our clients on their journey to a healthier, happier life.

Allen Charles P PhD is a reputable health institution located at 40 West Santa Clara Street in Ventura, California, United States. Led by Dr. Allen Charles, a highly qualified and experienced professional with a PhD in health, the institution offers a wide range of services aimed at promoting overall well-being and addressing various health concerns. Patients can expect personalized care and expert advice in a welcoming and comfortable environment. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall health, Allen Charles P PhD is dedicated to helping you achieve your wellness goals.

Kaitlin Olson, LMFT is a licensed marriage and family therapist located at 260 Maple Court in Ventura, California. As a mental health professional, Kaitlin specializes in helping individuals, couples, and families navigate through various challenges and improve their overall well-being. With a compassionate and client-centered approach, Kaitlin provides a safe and supportive environment for clients to explore their thoughts, feelings, and relationships. Whether you are seeking therapy for personal growth, relationship issues, or mental health concerns, Kaitlin Olson, LMFT is dedicated to helping you achieve positive change and emotional healing.

Dianne Nicholas MFT is a mental health institution located at 970 South Petit Avenue in Ventura, California, United States. As a Marriage and Family Therapist, Dianne Nicholas provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Dianne helps her clients explore their thoughts and feelings, develop coping strategies, and improve their relationships. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Dianne Nicholas MFT is here to help you on your journey towards healing and personal growth.

Catherine Schwartz, Counselor is a trusted mental health professional located at 1001 Partridge Drive in Ventura, California. As a dedicated counselor, Catherine provides compassionate and effective therapy services to help individuals navigate through life's challenges. With a focus on promoting emotional well-being and personal growth, Catherine offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Catherine is here to help you on your journey towards healing and self-discovery. Contact Catherine Schwartz, Counselor today to schedule an appointment and take the first step towards a healthier, happier you.

Debra L. Taylor, MFT is a health institution located at 500 High Point Drive in Ventura, California, United States. Life can be challenging and everyone faces hurdles at some point. Even the strongest individuals may need help navigating difficult problems. Debra L. Taylor specializes in helping couples and individuals address personal, relational, and sexual issues. With years of experience as a therapist, she believes that struggles can be overcome with the right support. Therapy can provide valuable skills to help improve your life and relationships. If you are facing disruptions, miscommunication, anxiety, depression, doubts, or self-criticism, there is hope for a better future.

Zinik Gary PhD is a renowned health institution located at 1280 South Victoria Avenue in Ventura, California, United States. Led by Dr. Zinik Gary, this institution specializes in providing expert healthcare services and advanced treatment options to patients in the Ventura area. With a focus on holistic and personalized care, Zinik Gary PhD is dedicated to improving the health and well-being of all individuals who walk through its doors. Whether you are seeking preventative care, diagnostic services, or treatment for a specific health issue, the knowledgeable team at Zinik Gary PhD is committed to helping you achieve optimal health outcomes.

Dr. Ron Thurlow, Ph.D. is a renowned health institution located at 119 Figueroa Street in Ventura, California, United States. Specializing in various aspects of health and wellness, Dr. Thurlow offers expert guidance and support to individuals seeking to improve their physical and mental well-being. With a wealth of knowledge and experience, Dr. Thurlow provides personalized care and innovative solutions to help patients achieve their health goals. Visit the institution today and start your journey towards a healthier and happier life.

Karina Macias, Counselor is a trusted institution located at 1001 Partridge Drive in Ventura, California, United States. As a skilled counselor, Karina Macias offers professional mental health services to help individuals navigate through life's challenges. With a compassionate and empathetic approach, Karina Macias provides personalized counseling sessions to support her clients in achieving emotional well-being and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Karina Macias is dedicated to helping you find healing and empowerment. Contact Karina Macias, Counselor today to schedule an appointment and start your journey towards a healthier and happier life.

Judi Balcerzak Psychotherapist is a trusted mental health institution located at 38 Teloma Drive in Ventura, California, United States. Specializing in psychotherapy, Judi Balcerzak offers compassionate and personalized care to help individuals navigate through their mental health challenges. With a focus on holistic healing and evidence-based practices, the institution provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Judi Balcerzak Psychotherapist is dedicated to helping you achieve emotional well-being and personal growth.

Oliver Andrea is a premier health institution located at 260 Maple Court in Ventura, California, United States. We are dedicated to providing top-quality healthcare services to our patients, with a focus on holistic wellness and personalized care. Our team of experienced healthcare professionals is committed to helping individuals achieve optimal health and well-being. At Oliver Andrea, we offer a wide range of medical services and treatments to cater to the unique needs of each patient. Visit us today and experience the difference in healthcare excellence.

I Heart Therapy Inc. is a premier health institution located in the heart of Los Angeles, California. Specializing in therapy services, our dedicated team of professionals is committed to providing personalized care and support to help individuals navigate through life's challenges. Conveniently located at 22543 Ventura Boulevard, our facility offers a warm and welcoming environment where clients can feel comfortable and at ease. Whether you are seeking individual therapy, couples counseling, or family therapy, I Heart Therapy Inc. is here to help you on your journey to emotional wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Awaken Therapy Center, located at 21243 Ventura Boulevard in Los Angeles, California, is a beacon of hope for those seeking healing and growth. Specializing in holistic mental health treatment, our co-founders Dr. Lauren Costine and Vanessa Costine bring over 20 years of experience to their practice. Whether you are struggling with personal issues, relationship challenges, or simply seeking more meaning in your life, our team is here to support you. Through a personalized treatment plan tailored to your individual needs, we aim to help you navigate your problems, challenge them constructively, and move forward with clarity and peace.

Think Well Therapy is a premier mental health institution located at 18075 Ventura Boulevard in Los Angeles, California. Our team of experienced therapists and counselors are dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. We offer a wide range of therapy services, including individual counseling, group therapy, and couples counseling. At Think Well Therapy, we believe in the power of positive thinking and strive to help our clients achieve mental wellness and emotional well-being. Contact us today to schedule an appointment and start your journey towards a healthier mind and happier life.

Therapy Ties is a health institution located at 20300 Ventura Boulevard in Los Angeles, California. We specialize in providing therapy services to individuals in need of mental health support. Our team of experienced therapists are dedicated to helping our clients improve their emotional well-being and overall quality of life. At Therapy Ties, we believe in the power of therapy to create positive change and support our clients on their journey towards healing and personal growth.