TOP 30 Best Mental health self help in Solana Beach, California

Spark Health is a premier beauty salon and health center located at 124 Lomas Santa Fe Drive in Solana Beach, California. Our expert team offers a wide range of services including hair care, skincare, and wellness treatments to help you look and feel your best. Our store also carries a curated selection of high-quality beauty and health products to support your self-care routine at home. Visit Spark Health for a rejuvenating experience that will leave you glowing inside and out.

Luma Health and Wellness in Solana Beach, California offers innovative and evidence-based treatments for a wide variety of mental health conditions. With a focus on ketamine infusion therapy combined with psychotherapy and life coaching, we strive to help our patients achieve optimal wellness. Our cutting-edge approach, including ketamine-assisted psychotherapy, has been shown to be highly effective in treating depression, anxiety, and other mental health disorders. Our team of experienced mental health professionals is committed to providing a safe and comfortable environment where patients can feel supported and empowered on their journey to self-discovery and healing. Visit us at 462 Stevens Avenue to start your path to a greater quality of life.

Fertile Earth Holistic Health & Wellness is a peaceful sanctuary located in Solana Beach, California, dedicated to promoting overall well-being and vitality. Our experienced practitioners offer a wide range of holistic health services, including acupuncture, massage therapy, nutritional counseling, and herbal medicine. Our goal is to help our clients achieve balance and harmony in mind, body, and spirit. Come visit us at 509 South Cedros Avenue and embark on a journey towards optimal health and wellness.

BeYOUtiful Natural Health is a premier naturopathic and functional medicine institution located in Solana Beach, California. Led by Dr. Svetlana Voloshin, ND, our team is dedicated to providing personalized and holistic healthcare solutions to help you achieve optimal wellness. Our services include natural treatments, nutritional counseling, and lifestyle recommendations to address a wide range of health concerns. Visit us at 125 North Acacia Avenue for a rejuvenating and transformative experience that will leave you feeling truly beautiful inside and out.

White Raven Acupuncture Solana Beach is a premier health institution located in the heart of Solana Beach, California. Our team of skilled acupuncturists are dedicated to providing holistic and personalized care to help you achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or other health issues, our practitioners will work with you to develop a treatment plan tailored to your individual needs. Visit us at 444 South Cedros Avenue for a transformative acupuncture experience that will leave you feeling rejuvenated and revitalized.

Health Transformations is a leading healthcare institution located at 990 Highland Drive in Solana Beach, California. Our team of dedicated doctors and health professionals are committed to transforming the health and well-being of our patients. We offer a wide range of medical services and personalized treatment plans to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain overall wellness, Health Transformations is here to support you on your journey to better health. Schedule an appointment today and experience the transformative power of our expert care.

Integrative Mental Health (IMH) with Ann is a leading health institution located at 990 Highland Drive in Solana Beach, California, United States. Specializing in a holistic approach to mental health, IMH offers a range of services that combine traditional therapy with alternative healing methods to promote overall well-being. Led by experienced therapist Ann, the team at IMH is dedicated to providing personalized and comprehensive care to help clients achieve mental and emotional balance. Whether you are seeking therapy, counseling, or alternative treatments, IMH with Ann is committed to supporting you on your journey to better mental health.

Simply Natural Wellness is a beauty salon, health, and spa institution located at 355 North Highway 101, Solana Beach, California, United States. Self-care is no longer a luxury, but a requirement in today's busy world. The institution offers Myofascial Release (MFR) and Lymphatic Massage Therapy to help clients release pain, balance body fluids, increase circulation, and optimize immune functions. Energy facials, lymphatic vacuum, micro-channeling, and more are also available for anti-aging, increasing circulation, deep cleansing, and relaxation. Whether you are an athlete, a cancer patient, someone recovering from surgery, or just looking to improve your overall well-being, Simply Natural Wellness can help. Clients have praised the healing hands of Melinda, the founder, for helping them recover from injuries, release unexplained pain, and experience deep relaxation.

The Therapeutic Learning Center in Solana Beach, California, is a unique institution that combines the elements of a doctor's office, health clinic, primary school, and therapeutic center all in one. Our dedicated team of professionals is committed to providing personalized care and support to individuals of all ages who are seeking to improve their physical, emotional, and mental well-being. Whether you are looking for medical treatment, educational support, or therapeutic services, the Therapeutic Learning Center is here to help you achieve your goals and live a healthier, happier life.

Holistic Physical Therapy & Yoga Healing Inc. is a unique institution located in Solana Beach, California, United States. Our facility offers a combination of physical therapy and yoga practices to promote overall health and well-being. Our team of expert doctors and instructors work together to provide personalized care and guidance to help individuals achieve their health goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking a holistic approach to healing, Holistic Physical Therapy & Yoga Healing Inc. is here to support you on your journey to optimal health. Visit us at 312 South Cedros Avenue to experience the benefits of our integrated approach to wellness.

Welcome to AIM Wellness Center, located at 444 South Cedros Avenue in the beautiful coastal town of Solana Beach, California. Our center is dedicated to promoting health and wellness through a variety of services and treatments. From therapeutic massages to rejuvenating spa treatments, our expert staff is committed to helping you achieve optimal well-being. Whether you're looking to relax and unwind or address specific health concerns, AIM Wellness Center is here to support you on your journey to a healthier, happier life. Visit us today and experience the transformative power of self-care.

Laura Shames LCSW is a health institution located in Solana Beach, California. As a licensed clinical social worker, Laura Shames provides therapy services to individuals and families struggling with mental health issues. With a compassionate and personalized approach, she helps her clients navigate through their challenges and work towards healing and growth. Whether dealing with anxiety, depression, trauma, or relationship problems, Laura Shames LCSW offers a safe and supportive environment for clients to explore their emotions and develop coping strategies. Located at 731 Highway 101, Solana Beach, California, Laura Shames LCSW is dedicated to helping clients achieve mental wellness and overall well-being.

Shantaya Be Holistic Solutions is a health and wellness school located at 509 Barbara Avenue in Solana Beach, California. Our institution offers a range of holistic solutions for individuals seeking to improve their physical, mental, and emotional well-being. From yoga and meditation classes to nutrition and wellness coaching, we provide a comprehensive approach to health and healing. Our experienced instructors and practitioners are dedicated to helping our students achieve balance and harmony in their lives. Join us at Shantaya Be Holistic Solutions and embark on a journey towards total well-being.

The Dojo of the Four Winds is a health institution located at 572 Stevens Avenue in Solana Beach, California. This unique facility offers a variety of holistic health services and practices to promote overall wellness and balance. From traditional martial arts classes to yoga and meditation sessions, the Dojo of the Four Winds is dedicated to helping individuals achieve physical, mental, and spiritual well-being. Whether you are looking to improve your fitness, reduce stress, or simply relax and rejuvenate, this institution provides a welcoming and supportive environment for all who seek to enhance their health and vitality.

Aloha Spirit Therapy, located at 731 Highway 101 in Solana Beach, California, is a health institution offering compassionate psychotherapy to help individuals feel authentic, empowered, and connected. Our goal is to provide a safe and supportive environment for our clients to explore their emotions and experiences, ultimately leading to personal growth and healing. Our experienced therapists are dedicated to helping you navigate life's challenges and find inner peace. Visit Aloha Spirit Therapy today to start your journey towards emotional well-being.

PsyNamic Counseling and Psychological Services is a leading mental health institution located in Solana Beach, California. Our team of experienced doctors and health professionals provide comprehensive counseling and psychological services to help individuals achieve emotional well-being and personal growth. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and develop effective coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you on your journey to mental health and happiness. Visit us at Highway 101 in Solana Beach, California to start your path to a healthier mind and life.

Sol Counseling & Wellness Studio is a tranquil oasis located at 312 South Cedros Avenue in Solana Beach, California. Specializing in massage therapy and healing practices, our studio offers a wide range of services to promote relaxation, rejuvenation, and overall well-being. Our experienced therapists are dedicated to providing personalized care to each client, helping them to release tension, reduce stress, and restore balance in mind, body, and spirit. Whether you're seeking relief from physical pain or simply looking to unwind and pamper yourself, Sol Counseling & Wellness Studio is the perfect destination for healing and self-care.

Be Well Associates is a health institution located at 509 South Cedros Avenue in Solana Beach, California, United States. Our team of experienced professionals is dedicated to providing comprehensive and personalized health services to help our clients achieve optimal well-being. From nutrition counseling to holistic therapies, we offer a wide range of services to address the physical, mental, and emotional aspects of health. Visit Be Well Associates to start your journey towards a healthier and happier life today.

El Camino Acupuncture is a leading health institution located at 765 Academy Drive in Solana Beach, California, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners provide personalized care to help patients achieve optimal health and wellness. With a focus on holistic healing, we offer a range of services to address various health concerns and promote overall well-being. Visit El Camino Acupuncture today to experience the benefits of this natural and effective form of treatment.

Veliquette Cynthia, PHD is a health institution located at 674 Via De La Valle in Solana Beach, California, United States. Dr. Cynthia Veliquette is a licensed psychologist with a doctorate in psychology, specializing in providing therapy and counseling services to individuals, couples, and families. Her practice focuses on promoting mental and emotional well-being through evidence-based therapeutic techniques. With a warm and compassionate approach, Dr. Veliquette helps her clients navigate through life's challenges and achieve personal growth and healing.

Hearts Blooming Blog is a health-focused institution located at 731 Highway 101 in Solana Beach, California, United States. Our blog is dedicated to promoting physical, mental, and emotional well-being through informative articles, resources, and tips. Join us as we explore topics such as nutrition, fitness, mindfulness, and self-care to help you bloom into your healthiest self. Follow along on our journey to a happier and healthier life!

Lalouche-Kadden Michelle Ph.D. is a renowned health institution located on South Granados Avenue in Solana Beach, California, United States. Led by Dr. Lalouche-Kadden Michelle, a highly respected and experienced Ph.D. in the field of health, the institution is dedicated to providing top-notch healthcare services to individuals in the community. With a strong focus on holistic wellness and personalized care, patients can expect comprehensive and compassionate treatment options tailored to their specific needs. Whether you are seeking preventative care, managing a chronic condition, or looking for guidance on improving your overall well-being, Lalouche-Kadden Michelle Ph.D. is committed to helping you achieve optimal health and wellness.

Willingness Works is a health institution located at 241 12th Street in Solana Beach, California, United States. Our mission is to promote wellness and empower individuals to achieve their health goals through a combination of traditional and holistic approaches. Our team of experienced healthcare professionals provides personalized care and support to help clients improve their physical and mental well-being. Whether you are looking to manage a chronic condition, recover from an injury, or simply enhance your overall health, Willingness Works is here to help you on your journey to wellness.

Tides Wellness is a health institution located at 115 Plaza Street in Solana Beach, California, United States. Our dedicated team strives to provide exceptional care and support to our clients. We offer a range of services to promote overall wellness and healing. Whether you are seeking physical therapy, mental health counseling, or nutritional guidance, our experienced staff is here to help. We pride ourselves on our prompt response time, with calls and emails being returned within 24 hours on business days and as soon as possible on weekends and holidays. With three locations across San Diego, we are grateful for the opportunity to serve our community and assist our clients on their journey to better health.

I Am Wellness is a premier health institution located at 234 North Acacia Avenue in Solana Beach, California. Our mission is to promote overall well-being and empower individuals to live their healthiest lives. We offer a wide range of services including fitness classes, nutrition counseling, yoga, meditation, and holistic wellness treatments. Our experienced team of health professionals is dedicated to helping you achieve optimal wellness in mind, body, and spirit. Visit us at I Am Wellness and start your journey to a healthier, happier you today.

Kathryn Olson is a health institution located at 674 Via De La Valle in Solana Beach, California, United States. This facility offers a wide range of health services to meet the needs of its patients. With a team of experienced healthcare professionals, Kathryn Olson is dedicated to providing high-quality care and promoting overall wellness for all individuals. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Kathryn Olson is committed to helping you achieve optimal health and well-being. Visit us today and experience the difference in healthcare excellence.

Us Tae Kwon Do is a premier health institution located at 981 Lomas Santa Fe Drive in Solana Beach, California. Our facility offers top-notch Tae Kwon Do classes for all ages and skill levels. Whether you are looking to improve your physical fitness, mental discipline, or self-defense skills, our experienced instructors are here to help you reach your goals. Join us at Us Tae Kwon Do and start your journey to a healthier, stronger you today!

Action Growth Therapy is a health institution located at 16236 San Dieguito Road in Rancho Santa Fe, California, United States. Specializing in helping teens and adults with mental health, life transitions, and sports performance, our services extend to areas such as Encinitas, La Jolla, Del Mar, Solana Beach, Carlsbad, and Del Sur. As a marriage and family therapist with over 10 years of experience, I am dedicated to providing a safe and supportive environment where you can explore your challenges and find real solutions. Whether you are struggling with anxiety, depression, ADHD, or relationship issues, I am here to help you navigate through life's obstacles and achieve your goals. Therapy sessions are tailored to your individual needs, using evidence-based approaches such as solution-focused therapy and CBT. Fee's are $175 per 50-minute session, with Cigna as the only insurance provider accepted. If you are ready to make positive changes in your life, contact us today to schedule a session either in person or through online therapy services.

Life Balance Counseling is a health institution located at 201 Lomas Santa Fe Drive in Solana Beach, California. Our team of experienced counselors is dedicated to helping individuals achieve a sense of balance and well-being in their lives. We offer a variety of counseling services to address a wide range of mental health concerns, including anxiety, depression, stress management, and relationship issues. Our compassionate and skilled therapists create a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with personal challenges or seeking personal growth, Life Balance Counseling is here to support you on your journey to a healthier and happier life.

Gordon W. Meredith, LMFT is a licensed psychotherapist and supervisor located at 201 Lomas Santa Fe Drive in Solana Beach, California. With a focus on mental health and well-being, Gordon offers counseling services to individuals, couples, and families. As a supervisor, he also provides guidance and support to other mental health professionals in their practice. With a compassionate and client-centered approach, Gordon W. Meredith aims to help clients navigate through life's challenges and achieve personal growth and healing.