Mental health self care strategies in Seal Beach, California

Well 1 Mental Health is a health institution located at 13001 Seal Beach Boulevard in Seal Beach, California, United States. Our motto is "1 congruent individual; 1 connected family; 1 united community." We understand that the world is facing various challenges such as the pandemic, political turmoil, environmental issues, and socio-cultural shifts. However, we are here to provide abundant resources and utilize technology to help you feel better. As a mental health psychotherapist specializing in emotional regulation and healthy coping strategies, I, Jessica Wellins (Jaurequi), have experience in supporting children, parents, small families, individuals, and groups through crisis situations. Together, we will work through tough emotions, identify root problems, and implement small changes to reach our goals.

Shoreline Mental Health is a reputable institution located at 610 California 1 in Seal Beach, California, United States. As a leading provider of mental health services, we offer a range of comprehensive programs and treatments to support individuals in their journey towards mental wellness. Our dedicated team of professionals is committed to providing personalized care and support to help individuals overcome their mental health challenges and thrive. At Shoreline Mental Health, we prioritize the well-being of our clients and strive to create a safe and welcoming environment for all. Contact us today to learn more about our services and how we can assist you on your path to mental wellness.

San Gabriel Valley Mental Health Edu is a renowned institution located at 128 6th Street in Seal Beach, California. This institution specializes in providing mental health education and resources to individuals in the San Gabriel Valley region. With a team of experienced professionals, they offer a wide range of services aimed at promoting mental wellness and overall well-being. From counseling and therapy sessions to educational workshops and support groups, San Gabriel Valley Mental Health Edu is dedicated to helping individuals navigate their mental health challenges and thrive. Visit them today to take the first step towards a healthier mind and a happier life.

Alyne Kuyumjian is a leading health institution located at 200 Marina Drive in Seal Beach, California. Our dedicated team of healthcare professionals provides top-quality medical services and personalized care to patients in the local community. With a focus on holistic wellness and patient-centered care, Alyne Kuyumjian is committed to helping individuals achieve and maintain optimal health. Visit us today to experience the difference our institution can make in your health and well-being.

V Novak Therapy, located at 909 Electric Avenue in Seal Beach, California, is a health institution specializing in trauma, depression, anxiety, and anger management. With over 30 years of experience, Virginia Novak, LCSW, offers a safe and understanding environment for individuals, couples, families, teens, and children facing various mental health concerns. She also provides counseling for survivors of sexual assault, physical abuse, domestic violence, and military personnel. Whether you're seeking therapy for yourself or referring a loved one, V Novak Therapy offers a $25.00 discount for first-time clients. Schedule an appointment today to embark on a path to healing and success.

Sail Away Therapy is a health institution located at 12337 Seal Beach Boulevard in Seal Beach, California, United States. Our team of experienced therapists offers a range of services to help individuals navigate life's challenges and improve their mental and emotional well-being. From individual counseling to group therapy sessions, we provide a safe and supportive environment for healing and growth. Our goal is to help you sail away from stress, anxiety, and other mental health issues, towards a brighter and more fulfilling future.

True Path Therapy is a health institution located at 13001 Seal Beach Boulevard in Seal Beach, California, United States. We offer a range of therapeutic services to help individuals navigate their personal journeys towards healing and growth. Our team of experienced therapists are dedicated to providing compassionate and effective care to support our clients in achieving their mental health goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help. Please reach out to us with any questions or to schedule your free 15 minute consultation. In case of emergency, please call 911 or The National Suicide Prevention Line at 1 (800) 273-8255 immediately.

Healing With Purpose, Inc. is a health institution located at 13001 Seal Beach Boulevard, Seal Beach, California, United States. Although they are not currently accepting clients, they provide individual and family therapy services through TeleHealth. Cari Teran, LMFT, a licensed Marriage and Family Therapist with 25 years of experience, specializes in trauma recovery, relationship issues, depression, anxiety, and more. She offers a safe space for healing and self-discovery, using various therapeutic approaches tailored to meet individual needs. Cari is LGBTQIA and BIPOC affirmative, and she also provides reunification services for children and adults who have experienced trauma or abuse. Additionally, Cari offers infant massage services, which have been shown to be effective in promoting bonding and relaxation. For more information or to schedule a session, contact Healing With Purpose, Inc. via TeleHealth at (562) 277-0461."

Ali Zandi PsyD, M.A. is a health institution located at 909 Electric Avenue in Seal Beach, California, United States. Led by Dr. Ali Zandi, a licensed clinical psychologist with a Master's degree in psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, Ali Zandi PsyD, M.A. strives to help clients improve their overall well-being and mental health.

Psychiatrist Zarate-Rowell Elizabeth MD is a trusted mental health practitioner located at 500 Pacific Coast Highway in Seal Beach, California, United States. Dr. Elizabeth Zarate-Rowell specializes in diagnosing and treating various mental health disorders, providing compassionate care and personalized treatment plans for her patients. With a focus on promoting mental well-being and improving quality of life, Dr. Zarate-Rowell offers a safe and supportive environment for individuals seeking help with their mental health concerns. Whether you are struggling with anxiety, depression, bipolar disorder, or any other mental health issue, Dr. Zarate-Rowell is dedicated to helping you on your journey to recovery.

Welcome to the practice of Dr. Sophia Chun, MD, where compassionate care meets medical excellence. Conveniently located at 1661 Golden Rain Road in the vibrant community of Seal Beach, California, Dr. Chun is dedicated to providing the highest standard of healthcare to her patients. As a board-certified physician, she specializes in offering personalized medical services tailored to meet the unique needs of each individual. Dr. Chun is committed to fostering a welcoming and supportive environment, ensuring that every patient feels heard and valued. Whether you are seeking routine check-ups, preventive care, or treatment for specific health concerns, Dr. Sophia Chun and her dedicated team are here to support you on your journey to optimal health and well-being. Visit us today and experience the compassionate and comprehensive care that sets us apart.