Mental health self care strategies in Santa Monica, California

Santa Monica Teen Therapist is a health institution located at 1247 7th Street in Santa Monica, California, United States. Our team of experienced therapists specialize in providing mental health support and counseling services specifically tailored for teenagers. We offer a safe and welcoming environment where teens can explore their emotions, develop coping strategies, and work through any challenges they may be facing. Our goal is to help teens navigate the ups and downs of adolescence and empower them to lead happier and healthier lives.

Santa Monica Psychotherapy Group is a trusted institution located at 1460 7th Street in Santa Monica, California. Our dedicated team of therapists offers professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are seeking support for anxiety, depression, relationship issues, or any other concerns, our therapists are here to provide compassionate care in a safe and welcoming environment. Visit us today to begin your journey towards healing and personal growth.

A and J Behavioral Health is a renowned health institution located at 12100 Wilshire Boulevard in Santa Monica, California, United States. Specializing in behavioral health, our experienced team of professionals provides comprehensive and personalized care to help individuals achieve mental wellness and overcome various challenges. Our state-of-the-art facility offers a range of services including therapy, counseling, and psychiatric evaluations to support our clients in their journey towards improved mental health. With a focus on holistic well-being and evidence-based practices, A and J Behavioral Health is committed to providing high-quality care in a compassionate and supportive environment.

The Self-Regulation Medical Group is a leading healthcare institution located at 12304 Santa Monica Boulevard in Los Angeles, California. Specializing in self-regulation techniques for optimal health and wellness, our team of experienced doctors and healthcare professionals are dedicated to providing personalized care and support to our patients. We offer a wide range of medical services to help individuals achieve and maintain their best physical and mental well-being. Visit us today and experience the difference that self-regulation can make in your health journey.

Mind Your Brain Inc. Mindsight Institute, located at 1137 2nd Street in Santa Monica, California, is a renowned institution offering comprehensive courses in Interpersonal Neurobiology led by the esteemed Dr. Dan Siegel. Join the 2024 cohort to explore Dr. Siegel's groundbreaking Mindsight Approach to Well-Being and unlock the path to healing trauma. These courses, suitable for mental health practitioners, parents, educators, coaches, leaders, and mindfulness practitioners, provide cutting-edge science in a accessible format. Dr. Siegel's unique ability to present complex concepts simply makes the latest science on mind, brain, and relationships easily understandable. With online audio and video courses and digital seminars, you can take these transformative courses from anywhere. Don't miss the opportunity to learn from Dr. Siegel, a pioneer in IPNB and New York Times bestselling author. Enroll in the Mindsight Approach to Well-Being course starting in January 2024, and discover how to transform anxiety and stress by integrating the embodied brain. Students rave about the value of Dr. Siegel's teachings, with many finding his wisdom and mindsight strategies invaluable in their personal and professional lives. Don't miss the chance to learn from one of the most brilliant minds of our century at Mind Your Brain Inc. Mindsight Institute.

Los Angeles Therapy Institute is a leading health institution located at 127 Broadway in Santa Monica, California. Our dedicated team of experienced therapists and counselors provide top-notch therapy services to individuals seeking support and guidance in their mental health journey. We offer a wide range of therapeutic approaches to cater to the unique needs of each client, ensuring a personalized and effective treatment plan. At Los Angeles Therapy Institute, we are committed to helping our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Kathryn Goldrath is a reputable medical institution located at 1245 16th Street in Santa Monica, California, United States. Specializing in health and wellness, Dr. Goldrath and her team provide top-notch medical care to patients of all ages. With a focus on preventative care and personalized treatment plans, Kathryn Goldrath is dedicated to helping individuals achieve and maintain optimal health. Visit us today for compassionate and comprehensive medical services.

Healing Arts Dojo is a holistic wellness center located at 3400 Barnard Way in Santa Monica, California. Our institution offers a unique combination of gym facilities, health services, and spa treatments to promote physical, mental, and emotional well-being. Our experienced instructors and therapists are dedicated to helping you achieve your wellness goals through a variety of classes, workshops, and personalized treatments. Whether you're looking to improve your fitness, reduce stress, or simply relax and rejuvenate, Healing Arts Dojo is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Maya Rasak, MFT is a mental health institution located at 1830 Lincoln Boulevard in Santa Monica, California, United States. As a Marriage and Family Therapist, Maya Rasak offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Maya provides a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Maya Rasak, MFT is dedicated to helping you improve your overall well-being and achieve a more fulfilling life.

Jackie Poper Therapy is a renowned health institution located in Santa Monica, California. Specializing in therapy services, we believe in the power of making the unconscious conscious in order to take control of one's life. Our experienced therapists are dedicated to helping individuals navigate through life's challenges and achieve personal growth. With a focus on holistic well-being and mental health, Jackie Poper Therapy is committed to providing a safe and supportive environment for all clients. Visit us at 1247 7th Street and start your journey towards a healthier, happier you.

Located at 2510 Main Street in Santa Monica, California, Marrero Psychology is a health institution dedicated to helping individuals overcome symptoms and challenges that may be holding them back. Our team is passionate about helping clients find greater satisfaction in their lives through a holistic approach that includes psychotherapy, biofeedback training, and other mental health services. Our remote services make it easy for clients to fit therapy into their busy schedules, whether they are traveling or managing complex lives. In addition to symptom relief, we also work with clients on stress management, mindfulness, parenting, relationships, sexuality and gender, self-esteem, life and career goals, and overall wellness. Thanks for visiting Marrero Psychology and taking the first step towards a happier, healthier life.

Therapy For New Moms is a health institution located at 185 Pier Avenue in Santa Monica, California, United States. Our specialized therapy services cater to new mothers who may be experiencing postpartum depression, anxiety, or other mental health challenges. Our team of experienced therapists provide a safe and supportive environment for mothers to explore their emotions and develop coping strategies. We understand the unique challenges that come with motherhood and are dedicated to helping new moms navigate this important life transition.

Kate Rosenberg Therapy is a leading health institution located in the heart of Santa Monica, California. Our dedicated team of therapists provides top-notch mental health services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, we strive to help our clients achieve emotional well-being and personal growth. Visit us at 1247 7th Street to experience the transformative power of therapy with Kate Rosenberg.

Bond Wright Bodymind Therapy is a holistic health institution located in the heart of Santa Monica, California. Specializing in body and mind therapy, our team of experts is dedicated to helping clients achieve optimal wellness and balance. From stress relief to pain management, our personalized approach focuses on treating the whole person. Visit us at 1247 7th Street to experience the transformative power of Bond Wright Bodymind Therapy.

Hosanna Counseling is a trusted health institution located in Santa Monica, California. Our dedicated team of professionals provides compassionate and personalized counseling services to individuals seeking support and guidance in their mental health journey. Our mission is to empower our clients to overcome challenges and achieve emotional well-being. Visit us at 1008 11th Street to start your path to healing and growth with Hosanna Counseling.

Lena Dicken, PsyD is a reputable health institution located at 185 Pier Avenue in Santa Monica, California, United States. Specializing in psychology and mental health services, Dr. Lena Dicken offers expert care and support to individuals seeking therapy and counseling. With a focus on holistic well-being and personalized treatment plans, patients can expect compassionate and professional services to help them navigate life's challenges and improve their mental health. Lena Dicken, PsyD is dedicated to providing a safe and welcoming environment for all clients to receive the care they need to thrive.

Conscious Therapy is a health institution located at 2425 Olympic Boulevard in Santa Monica, California. Our dedicated team of therapists and counselors are committed to providing holistic and compassionate care to help individuals achieve emotional and mental well-being. We offer a range of therapeutic services including individual counseling, group therapy, and mindfulness-based practices. Our goal is to empower clients to cultivate self-awareness, resilience, and personal growth. Visit us at Conscious Therapy and take the first step towards a healthier and happier life.

Pacific Marriage & Family Therapy Network is a health institution located in Santa Monica, California, dedicated to providing therapy to individuals of all ages and backgrounds. Our team of incredible therapists specialize in helping adults, emerging adults, young adults, and aging adults with a variety of mental health concerns, from anxiety and depression to relationship issues and addiction. Whether you are seeking therapy for dating, pre-marital, marital, or co-parenting issues, we are here to guide you towards wellness and empowerment. Our therapists offer a range of modalities and expertise to address your specific needs, including trauma, domestic violence, LGBTQ issues, parenting, grief, and more. At Pacific MFT Network, we are committed to creating a supportive and non-judgmental environment where you can work towards living a happier and more satisfying life.

Mindy Fox Therapy is a renowned health institution located at 2665 30th Street in Santa Monica, California, United States. Specializing in providing top-notch therapy services, Mindy Fox Therapy offers a wide range of counseling and mental health services to individuals seeking support and guidance. With a team of experienced and compassionate therapists, the institution is dedicated to helping clients navigate through their emotional challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concerns, Mindy Fox Therapy is committed to providing you with the tools and support you need to thrive.

Sarah Clark Therapy is a renowned health institution located at 11111 Santa Monica Boulevard in Los Angeles, California, United States. Specializing in therapy services, Sarah Clark Therapy offers a range of mental health services to help individuals navigate through life's challenges. With a team of experienced and compassionate therapists, the institution provides personalized treatment plans to address each client's unique needs. Whether dealing with anxiety, depression, trauma, or relationship issues, Sarah Clark Therapy is dedicated to promoting healing and overall well-being.

Shira Myrow Therapy is a reputable health institution located at 1150 Yale Street in Santa Monica, California, United States. Our team of experienced therapists is dedicated to providing compassionate and effective mental health services to individuals seeking support and healing. We offer a range of therapeutic approaches to address a variety of emotional and psychological issues, helping our clients to navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Shira Myrow Therapy is here to support you on your journey towards emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Alyson Albano Psychotherapy is a practice run by a licensed Marriage & Family Therapist located in Santa Monica, California. Our goal is to provide a safe and supportive environment for individuals, couples, and families to work through their mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based therapy techniques, we strive to help our clients build healthier relationships and lead more fulfilling lives. Visit us at 1452 26th Street to begin your journey towards mental wellness today.

Braver Living By Jenna Counseling and Psychotherapy Services is a premier mental health institution located at 2116 Wilshire Boulevard in Santa Monica, California. Our dedicated team of experienced counselors and psychotherapists provide compassionate and personalized care to help individuals navigate through life's challenges and achieve a sense of well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a braver, more fulfilling life.

Therapy with Tara is a leading health institution located at 2656 29th Street in Santa Monica, California, United States. Led by experienced therapist Tara, the institution offers a wide range of therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and personalized approach, Therapy with Tara is dedicated to providing a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking individual therapy, couples counseling, or family therapy, Therapy with Tara is committed to helping you achieve emotional healing and personal growth. Schedule an appointment today and take the first step towards a healthier and happier life.

Dr. Shadi Souferian-Illuminated Path Therapy and Coaching Center is a health institution located in Beverly Hills, California. Dr. Souferian and her team provide therapy and coaching services to help individuals overcome life's challenges and reach their full potential. They use advanced evidence-based methods to offer personalized and holistic care tailored to each individual's needs. The center offers concierge treatment services with flexible hours to accommodate busy schedules. Teletherapy is also available as a convenient and cost-effective alternative to in-person sessions. Located in Beverly Hills, the center is easily accessible from surrounding areas like Brentwood, Santa Monica, and West LA. The focus is on patient comfort, with a relaxing and welcoming office environment. Dr. Shadi has received praise for her work as a life coach and couples therapist, helping clients overcome limiting beliefs, fears, and relationship issues.

Westside Therapy Collective is a health institution located at 1150 Yale Street in Santa Monica, California. Our mission is to empower individuals to find their unique place in the world by giving them a voice and instilling confidence. We offer evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) to help individuals manage anxiety symptoms and overcome negative thoughts. Our couples therapy focuses on unpacking deep emotions and improving communication patterns. For teens, we provide a safe space to process emotions and learn effective coping skills. Our trauma treatments, including EMDR, help clients reprocess traumatic memories in a safe environment. Each therapist at Westside Therapy Collective values the uniqueness of every client and aims to provide a safe, non-judgmental space for self-discovery and growth. Testimonials from clients speak to the transformative impact of therapy at our institution. Shannon, one of our therapists, has been praised for her intelligence and genuine warmth in guiding clients through their therapeutic journey. Visit us at our Playa Del Rey location to start your journey towards healing and growth.

Westside Healing Therapy is a leading health institution located in the heart of Santa Monica, California. Our dedicated team of experienced therapists and practitioners offer a wide range of holistic healing services to help individuals achieve physical, mental, and emotional well-being. From traditional therapy sessions to alternative healing modalities, we tailor our approach to meet the unique needs of each client. Visit us at 1452 26th Street and experience the transformative power of Westside Healing Therapy.

Rob Grossbard Therapy is a leading health institution located at 2444 Wilshire Boulevard in Santa Monica, California, United States. Our dedicated team of professionals offers top-quality therapy services to help individuals overcome their mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatment approaches, we are committed to supporting our clients on their journey towards healing and growth. Contact us today to learn more about our services and how we can help you achieve your mental health goals.

Nicole Perkins, MA is a health institution located at 530 Wilshire Boulevard in Santa Monica, California, United States. Specializing in mental health and wellness, Nicole Perkins, MA offers personalized counseling and therapy services to help individuals navigate their emotional and mental well-being. With a focus on holistic healing and compassionate care, this institution provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are seeking individual therapy, couples counseling, or family therapy, Nicole Perkins, MA is dedicated to helping you achieve a sense of balance and fulfillment in your life.

Taylor Waller, Counselor is a trusted mental health professional located at 1450 10th Street in Santa Monica, California. As a dedicated counselor, Taylor Waller provides compassionate and personalized therapy services to support individuals in overcoming mental health challenges and achieving personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance, Taylor Waller is committed to helping you navigate through life's obstacles. With a focus on holistic healing and empowerment, Taylor Waller, Counselor is here to support your journey towards emotional well-being and mental wellness.