Mental health self care strategies in Capitola, California

Capitola Counseling is a professional mental health institution located at 2425 Porter Street in Soquel, California. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective counseling services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to promote personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate your challenges and work towards a healthier and happier life. Contact us today to schedule an appointment and take the first step towards positive change.

The Diabetes Bay Avenue Office in Capitola is a branch of the Palo Alto Medical Foundation, located at 815 Bay Avenue in Capitola, California. This health institution specializes in the treatment and management of diabetes, offering comprehensive care and support for patients dealing with this chronic condition. With a team of experienced healthcare professionals, the Diabetes Bay Avenue Office provides personalized treatment plans, education, and resources to help individuals effectively manage their diabetes and improve their overall health and well-being. Whether you are newly diagnosed or have been living with diabetes for years, the Diabetes Bay Avenue Office is dedicated to providing top-quality care to meet your unique needs.

Santa Cruz Relational Health Associates is a health institution located at 610 Capitola Avenue in Capitola, California, United States. Our team of experienced professionals is dedicated to providing comprehensive and compassionate care for individuals seeking to improve their mental and emotional well-being. We offer a range of services including therapy, counseling, and support groups to help our clients navigate life's challenges and achieve greater relational health. Visit us today to begin your journey towards a happier and healthier life.

Santa Cruz Family Therapy, PC is a health institution located on East Cliff Drive in Santa Cruz, California, United States. As a Licensed Marriage and Family Therapist (LMFT), I believe in the transformative power of therapy to bring about long-lasting change in your life. Whether you are struggling with overwhelming emotions, relationship difficulties, or feeling stuck in your daily routine, I am here to help facilitate positive changes in your life. Choosing a therapist can be a daunting process, but it is important to find someone with whom you feel comfortable, safe, and respected. Through my website, I aim to provide you with information to help you determine if I am the right fit for your counseling needs. The client-therapist relationship is crucial in therapy, and I strive to create a personalized and conversational environment to support you on your journey towards healing and growth.