Mental focus techniques in Hollister, California

West Coast World Martial Arts Hollister is a premier health institution located in Hollister, California. Our facility at 813 Union Road offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, our experienced instructors are dedicated to helping you achieve your goals. Join our welcoming community and experience the benefits of martial arts training at West Coast World Martial Arts Hollister.

Hollister Brazilian Jiu Jitsu, located at 360 6th Street in Hollister, California, is a dynamic academy focused on self-improvement and healthy competition. Our high-energy training sessions are intense yet enjoyable, keeping our students motivated and engaged. We are renowned for our top-rated kids Jiu-Jitsu program and offer a variety of affordable classes suitable for individuals of all ages, body types, and martial arts backgrounds. At Hollister BJJ, we are committed to supporting our students every step of the way as they strive to enhance their physical and mental strength. Our goal is to cultivate successful students through our Jiu-Jitsu classes, and we invite you to join our vibrant community and embark on a transformative journey with us. Unsure if Hollister Brazilian Jiu-Jitsu is the right fit for you? No problem – sign up today and experience your first class absolutely free!

Ronald Ober LCSW Clinical Services is a health institution located at 2160 Calistoga Drive in Hollister, California, United States. Led by licensed clinical social worker Ronald Ober, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Ronald Ober LCSW Clinical Services is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health issues, you can trust the experienced team at Ronald Ober LCSW Clinical Services to provide you with the support and guidance you need.

Kelly Smith, PhD--Resilience and Restoration Counseling, located at 565 Monterey Street in Hollister, California, offers a safe and supportive space for individuals seeking healing and restoration. Dr. Kelly Smith specializes in trauma counseling and PTSD therapy, utilizing evidence-based modalities such as Trauma Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, and Eye Movement Desensitization and Reprocessing. Whether you are struggling with anxiety, depression, PTSD, or other mental health challenges, Dr. Smith is here to help. Through telehealth services, she provides counseling to clients in California, Idaho, and Florida. If you are unsure if psychological testing would be beneficial for you or your loved ones, Dr. Smith offers free consultations to discuss your needs.

Anderson Ridge Wellness is a premier health institution located at 5706 Hollister Avenue in Goleta, California, United States. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive care to help our patients achieve optimal health and wellness. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. With a focus on holistic healing and patient-centered care, Anderson Ridge Wellness is your partner in achieving a healthier and happier life.

Counseling Pamela N. Sowers MSW LCSW is a trusted mental health institution located at 5266 Hollister Avenue in Santa Barbara, California. Led by licensed clinical social worker Pamela N. Sowers, this institution provides professional counseling services to individuals seeking support and guidance. With a focus on evidence-based therapies and a compassionate approach, clients can expect personalized care to help them navigate through life's challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Counseling Pamela N. Sowers is here to help you on your journey towards healing and growth.

Gina Md Farias-Eisner is a reputable health institution located at 5333 Hollister Avenue in Santa Barbara, California. Dr. Gina Farias-Eisner is a highly skilled and experienced doctor who specializes in providing top-notch medical care to her patients. With a focus on holistic and personalized treatment plans, patients can expect compassionate and comprehensive care for a wide range of health issues. Whether you are in need of a routine check-up or seeking treatment for a specific condition, Gina Md Farias-Eisner is dedicated to helping you achieve optimal health and well-being.

Don Parsons Golf Instruction is a premier golf institution located at 6034 Hollister Avenue in Goleta, California. With a focus on improving your golf game and overall health, our expert instructors provide personalized instruction tailored to your skill level. Whether you are a beginner looking to learn the basics or a seasoned player wanting to fine-tune your technique, Don Parsons Golf Instruction offers a variety of programs and lessons to help you reach your goals. Join us and take your golf game to the next level while improving your physical and mental well-being.

South Coast Karate is a premier martial arts institution located at 5679 Hollister Avenue in Goleta, California. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Join us at South Coast Karate and unleash your full potential!

Bales Nancy PhD is a reputable health institution located at 890 Sunset Drive in Hollister, California, United States. Specializing in providing top-notch medical services, Dr. Nancy Bales offers expert care and treatment for various health conditions. With a focus on personalized and compassionate care, patients can trust in the expertise and professionalism of Dr. Bales and her team. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Bales Nancy PhD is dedicated to helping you achieve optimal health and well-being.

Bright Future Recovery is a health institution located at 1000 Fairview Road in Hollister, California, United States. Specializing in detox and addiction treatment, our facility offers a tranquil environment in northern San Benito County, conveniently located near Silicon Valley, San Jose, and Santa Cruz. As a small, 12-bed program, we provide individual attention to each client, guiding them through intervention, medical detox, residential treatment, virtual outpatient programs, relapse prevention, and alumni support. Since 2015, Bright Future Recovery has been helping individuals in Northern California recover from alcohol and substance abuse. Our evidence-based and holistic program focuses on breaking down the walls of addiction and teaching clients the tools they need to maintain sobriety long-term. Family involvement is also a key component of our programs, as we believe in supporting both the individual and their loved ones throughout the recovery process.

Soul Centered Growth, led by Marilyn J. Owen, LMFT, is a health institution located at 5266 Hollister Avenue in Santa Barbara, California, United States. Sessions are offered both in person and via tele-health, providing convenient options for clients. The center's approach is inspired by the quote by Rumi, "the soul has ears to hear things the mind does not understand." Through a focus on depth and somatic psychologies, Soul Centered Growth helps individuals heal and thrive by tapping into their inner wisdom and emotional connections. By using imagination, sensation, and emotional awareness, clients are guided towards a sense of wholeness and well-being. The ultimate goal of therapy at Soul Centered Growth is to move beyond temporary relief of symptoms and towards lasting resilience and overall well-being.

Therapy Approaches - Therapy with Dahkotahv is a health institution located at 5266 Hollister Avenue in Santa Barbara, California. Our approach to therapy focuses on providing personalized and holistic care to help individuals overcome mental health challenges and improve their overall well-being. Our experienced therapist, Dahkotahv, utilizes a variety of therapeutic approaches to cater to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Therapy Approaches - Therapy with Dahkotahv is here to support you on your journey to healing and self-discovery.

Emily Maynard is a premier health institution located at 5276 Hollister Avenue in Santa Barbara, California, United States. With a focus on providing top-notch medical care and wellness services, Emily Maynard is dedicated to improving the health and well-being of its patients. From preventive care to specialized treatments, the institution offers a wide range of services to meet the diverse needs of the community. With a team of experienced healthcare professionals and state-of-the-art facilities, Emily Maynard is committed to delivering high-quality care in a compassionate and supportive environment.

James Fortman, Neurobehavioral Health is a leading medical institution located at 5266 Hollister Avenue in Goleta, California. Specializing in neurobehavioral health, Dr. James Fortman and his team are dedicated to providing high-quality care and personalized treatment plans for patients dealing with a range of neurological and behavioral conditions. With a focus on holistic and evidence-based approaches, the institution offers comprehensive services to support the mental and emotional well-being of individuals. Whether you are seeking diagnosis, treatment, or ongoing care, James Fortman, Neurobehavioral Health is committed to helping you achieve optimal health and wellness.

Dr. Hidekazu Hosono MD is a reputable medical institution located at 5333 Hollister Avenue in Goleta, California, United States. Specializing in various aspects of healthcare, Dr. Hosono and his team provide top-notch medical services to patients in need. With a focus on patient care and well-being, this institution offers comprehensive medical treatments and consultations to address a wide range of health concerns. Trust Dr. Hidekazu Hosono MD for all your healthcare needs in the Goleta area.

Amber Prochnik, MFT offers holistic psychotherapy services at her practice located at 120 Hollister Street in Summerland, California. Specializing in working with adults and adolescents who are struggling with anxiety, depression, and trauma, Amber's approach focuses on reconnecting individuals with their joy and potential. By helping clients tap into their authentic selves, Amber aims to address issues such as anxiety, irritability, and unfulfilling relationships. Through collaboration and exploration, clients are guided on a journey to uncover the roots of their suffering and work towards creating powerful transformation.

Synovation Medical Group in Santa Barbara, California is dedicated to improving care for chronic pain patients through a multidisciplinary approach. With a three-year grant from the state of California, Synovation is partnering with Community Health Group in San Diego County to collect data on clinical and utilization outcomes. Our providers collaborate to determine the best treatment for each patient, focusing on regaining control over their lives. Educational seminars led by Dr. Mauro Zappaterra are open to the public and offer techniques for mindfulness and pain management without medication or surgery. Visit us at 5370 Hollister Avenue to learn more about how Synovation can help you live a pain-free life.