The 30 Best Mental fitness programs in Berkeley, California

Equinox Berkeley is a premier gym and health institution located in the heart of Berkeley, California. Situated at 2600 Shattuck Avenue, this state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help members achieve their health and wellness goals. With a focus on holistic well-being, Equinox Berkeley provides a luxurious and motivating environment for individuals to work on their physical fitness and mental health. Join us at Equinox Berkeley and experience a transformative fitness journey like never before.

The Berkeley Wellness Clinic is a premier healthcare facility located in Berkeley, California. Our team of dedicated doctors and health professionals are committed to providing high-quality care to all of our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet your healthcare needs. Conveniently located at 900 Colusa Avenue, our clinic is easily accessible to residents of Berkeley and the surrounding areas. Trust the experts at Berkeley Wellness Clinic to help you achieve and maintain optimal health and wellness.

Ralph Gracie Berkeley Jiu Jitsu Academy is a premier health institution located at 1500 Ashby Avenue in Berkeley, California. Our academy offers top-notch training in the art of Jiu Jitsu, providing a unique blend of physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, our academy is the perfect place for individuals of all levels to improve their skills and overall well-being. Join us at Ralph Gracie Berkeley Jiu Jitsu Academy and experience the transformative power of Jiu Jitsu today!

Berkeley Muay Thai & Fitness is a health institution located at 2353 San Pablo Avenue in Berkeley, California, United States. Our gym focuses on promoting health, fitness, self-awareness, and motivation. Whether you are looking to lose weight, stay in shape, or learn self-defense, our facility is the perfect place for you. We prioritize Honor, Respect, and Discipline, and do not promote ourselves as a fight or competition gym. However, with proper training and dedication, we can help you prepare for competitions if we believe you are ready. We have a no-ego policy and strive to create a family-oriented environment with flexible schedules to accommodate all our members. Our programs are designed to help you achieve your fitness goals, whether it's weight loss, muscle growth, self-discipline, stress relief, improved balance, hand-eye coordination, or self-defense. And most importantly, we believe in making fitness fun! Join us at Berkeley Muay Thai & Fitness and get into the best shape of your life.

WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.

Berkeley Isshinryu is a martial arts institution located at 2525 Eighth Street in Berkeley, California. Our dojo offers training in the traditional Okinawan style of Isshinryu karate, focusing on self-defense techniques, physical conditioning, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Berkeley Isshinryu is the perfect place to cultivate your mind, body, and spirit through the practice of martial arts. Join us today and start your journey towards self-improvement and personal growth.

Berkeley Martial Arts, located at 2438 Sacramento Street in Berkeley, California, is a health institution specializing in the practice of Kuk Sool, a comprehensive martial arts system originating from Korea. Unlike other martial arts, Kuk Sool focuses on mental and physical strength, well-being, and preserving traditional Korean martial arts techniques. It is not just a sport or self-defense method, but a holistic approach to martial arts training. Join us at Berkeley Martial Arts to enhance your mind, body, and spirit through the practice of Kuk Sool.

Aikido of Berkeley is a health institution located at 1514 University Avenue in Berkeley, California, United States. Our philosophy is rooted in the Art of Peace, where true warriors are invincible because they contest with nothing. Congratulations to Ozben Felek and David Cicerchi on their successful Nidan tests! Our warm and loving teacher, Kayla Feder Sensei, has trained for 50 years and supports the individual growth of each student. We offer classes 7 days a week, with frequent guest instructors and seminars from world-renowned teachers. Join us in following the Path of Peace, as we believe in rejecting war, fighting, and violence. O'Sensei taught us that true victory does not come at someone else's expense.

Berkeley Moving Arts is a renowned institution located at 2525 Eighth Street in Berkeley, California. This dynamic center offers a wide range of classes and workshops in various movement-based practices such as dance, yoga, Pilates, and martial arts. Whether you are a beginner looking to explore new forms of movement or a seasoned practitioner wanting to deepen your practice, Berkeley Moving Arts provides a supportive and inclusive environment for all levels. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals cultivate strength, flexibility, and mindfulness through the art of movement. Join us at Berkeley Moving Arts and embark on a journey towards physical and emotional well-being.

Thriveworks Counseling & Psychiatry Berkeley is a health institution located at 2020 Milvia Street in Berkeley, California, United States. At Thriveworks, you can find a therapist who offers in-person or online therapy, with the majority of costs covered by insurance. The dedicated team of mental health professionals at Thriveworks Berkeley have diverse specialties and use various approaches to help individuals work through relationship challenges, manage symptoms of mental health conditions with psychiatric medication, and provide individual, couples, child/teen, and family therapy. The support team at Thriveworks is available 7 days a week to help you find a provider that fits your needs. Thriveworks offers tailored counseling and psychiatry services for mental well-being and growth, blending evidence-based practices and compassionate care to empower individuals. All therapists, counselors, and psychiatric nurse practitioners at Thriveworks are licensed or in the process of receiving their licensure. Thriveworks accepts most major forms of insurance and offers affordable rates for therapy services. Clients can choose between in-person or online sessions, or a hybrid model. Thriveworks is a trusted thought leader in mental health, providing exceptional support for individuals seeking psychological help. Contact Thriveworks today to schedule an appointment and start your journey towards a more fulfilling life.

Success Bootcamp Rx is a leading health and pharmacy institution located at 2703 Seventh Street in Berkeley, California. Our store offers a wide range of pharmaceutical products and health services to help individuals achieve their wellness goals. From medication management to personalized consultations, our experienced staff is dedicated to providing top-notch care and support to our customers. Visit us today to experience the success-driven approach to health and wellness at Success Bootcamp Rx.

Health & Integrative Insurance Solutions, Inc. is a leading health insurance agency located in Berkeley, California. Our dedicated team of professionals is committed to providing comprehensive insurance solutions that prioritize both physical and mental well-being. We offer a range of health insurance options tailored to meet the diverse needs of our clients, ensuring they have access to the care they need when they need it. At Health & Integrative Insurance Solutions, Inc., we believe in promoting holistic health and wellness through our innovative insurance products and exceptional customer service. Visit us at 2022 University Avenue to learn more about how we can help you achieve optimal health and financial security.

SBG NorCal Jiu Jitsu & Mixed Martial Arts is a premier institution located in Berkeley, California, United States. This gym and health facility offers top-notch training in Brazilian Jiu Jitsu and Mixed Martial Arts, catering to students of all levels. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to hone your skills, SBG NorCal has something for everyone. With a team of highly skilled instructors and a welcoming community atmosphere, this institution is the perfect place to improve your physical fitness and martial arts abilities. Come visit us at 1450 San Pablo Avenue and start your journey towards becoming a better fighter and a healthier individual.

Ahn Taekwondo CA is a premier martial arts institution located at 2951 College Avenue in Berkeley, California. Our school offers top-notch Taekwondo training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Ahn Taekwondo CA provides a supportive and encouraging environment for students to thrive. Join us and experience the benefits of this ancient Korean martial art while improving your overall health and well-being.

Ms. Goldee Gross is a reputable doctor specializing in health and wellness located at 3000 Colby Street in Berkeley, California. With a focus on providing personalized care and comprehensive treatment options, Ms. Gross is dedicated to helping her patients achieve optimal health and well-being. Whether you are in need of preventative care, treatment for a specific condition, or simply looking to improve your overall health, Ms. Goldee Gross is committed to providing top-quality medical care in a compassionate and professional manner.

ANAHAT KAUR SANDHU is a renowned health institution located at 2450 Ashby Avenue in Berkeley, California, United States. Specializing in providing top-notch medical care and treatment, this institution is led by Dr. Anahat Kaur Sandhu, a highly skilled and experienced doctor. Patients can expect personalized and compassionate care in a welcoming and professional environment. Whether you are in need of routine check-ups, specialized treatments, or medical advice, ANAHAT KAUR SANDHU is dedicated to promoting the health and well-being of all its patients. Visit today for expert medical care that you can trust.

Pitt's Martial Arts Academy is a premier health and fitness institution located at 1321 Derby Street in Berkeley, California. Offering a wide range of martial arts classes and training programs, Pitt's is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With expert instructors and a welcoming atmosphere, Pitt's Martial Arts Academy is the perfect place to improve your physical and mental well-being while learning valuable martial arts techniques. Visit us today and start your journey towards a healthier, stronger you.

West Wind Kung-Fu and Karate is a premier martial arts institution located at 1775 Solano Avenue in Berkeley, California. Offering classes in both Kung-Fu and Karate, this gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and grow in a supportive environment. Whether you are looking to improve your physical health or enhance your martial arts abilities, West Wind Kung-Fu and Karate is the perfect place to achieve your goals.

Emeryville Martial Arts is a premier health institution located in Berkeley, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and Brazilian jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Emeryville Martial Arts has something for everyone. Join us at 1819 San Pablo Avenue and start your martial arts journey today!

Aiki Arts Center is a health institution located at 2525 Eighth Street in Berkeley, California, United States. This center offers a range of classes and programs focused on promoting physical, mental, and emotional well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. With experienced instructors and a supportive community atmosphere, Aiki Arts Center is dedicated to helping individuals improve their overall health and cultivate a sense of balance and inner peace.

Studio 12 is a health institution located at 2525 Eighth Street in Berkeley, California. This modern facility offers a wide range of health services including fitness classes, yoga sessions, meditation workshops, nutrition counseling, and wellness coaching. With a team of experienced professionals, Studio 12 is dedicated to helping individuals achieve their health and wellness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Studio 12 is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Nishi Kaigan Iaido Dojo is a traditional Japanese martial arts school located at 2525 Eighth Street in Berkeley, California. Specializing in the art of iaido, this institution offers a unique opportunity for individuals to improve their physical and mental well-being through the practice of swordsmanship. With a focus on discipline, mindfulness, and self-improvement, students can expect to develop strength, agility, and mental clarity while honing their sword techniques. Whether you are a beginner or an experienced practitioner, Nishi Kaigan Iaido Dojo welcomes all individuals who are looking to enhance their health and wellness through the practice of martial arts.

East Bay Seido Karate is a martial arts institution located in Berkeley, California. Our classes focus on physical fitness, mental discipline, and self-defense techniques. With a strong emphasis on respect and personal growth, our experienced instructors guide students of all ages and skill levels in the traditional Japanese art of Seido Karate. Join us at 1940 Bonita Avenue to improve your physical and mental well-being in a supportive and empowering environment.

Capoeira Angola - Dança de Mandinga is a unique institution located at 1317 San Pablo Avenue in Berkeley, California. Specializing in the traditional Afro-Brazilian martial art of Capoeira Angola, this institution offers a holistic approach to health and wellness through movement, music, and community. With a focus on preserving the cultural heritage and history of Capoeira Angola, students can expect to improve their physical fitness, coordination, and mental focus while also immersing themselves in the rich traditions of this art form. Join the vibrant community at Capoeira Angola - Dança de Mandinga and experience the transformative power of Capoeira Angola.

The Mahea Uchiyama Center for International Dance is a vibrant dance institution located at 1800 Dwight Way in Berkeley, California. We offer a variety of dance classes and workshops for all levels and ages, celebrating the diversity of dance styles from around the world. Our center is supported by generous sponsors and funders who believe in the power of dance to bring joy and connection. Whether you're a seasoned dancer or a beginner, our motto is "if you can walk, you can dance, if you can talk, you can sing!" Come join us and let your spirit move through the art of dance.

Rembert James MD is a reputable medical institution located at 2001 Dwight Way in Berkeley, California. Dr. Rembert James is a highly experienced and skilled doctor specializing in providing top-quality healthcare services to patients. The institution offers a wide range of medical services to cater to the diverse needs of its patients, including general check-ups, preventive care, treatment for various health conditions, and more. With a focus on patient care and well-being, Rembert James MD is dedicated to providing personalized and compassionate healthcare services to ensure the best possible outcomes for its patients.

David Kittams is a reputable health institution located at 1744 Alcatraz Avenue in Berkeley, California. As a trusted doctor's office, David Kittams offers a wide range of medical services to cater to the health needs of the community. With a focus on providing top-notch care and personalized treatment plans, patients can feel confident in the expertise and compassion of the staff at David Kittams. Whether you are in need of routine check-ups, treatment for chronic conditions, or medical advice, David Kittams is dedicated to helping you achieve optimal health and well-being.

Ellen Case Psychotherapy is a reputable mental health institution located at 2711 Alcatraz Avenue in Berkeley, California. As a licensed therapist, Dr. Ellen Case provides professional psychotherapy services to individuals seeking support and guidance in their mental health journey. With a compassionate and personalized approach, Dr. Case helps clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. By creating a safe and welcoming environment, Ellen Case Psychotherapy is dedicated to promoting healing and growth for all those who seek help.

William Barone is a renowned health institution located at 46 Kala Bagai Way in Berkeley, California, United States. With a focus on providing top-quality healthcare services, William Barone is dedicated to improving the health and well-being of its patients. The institution offers a wide range of medical services and treatments, delivered by a team of highly skilled and experienced healthcare professionals. Patients can expect personalized care and attention to ensure they receive the best possible treatment. Visit William Barone for exceptional healthcare services in a welcoming and compassionate environment.

Edelson David is a renowned health institution located in Berkeley, California, United States. With a team of expert healthcare professionals, Edelson David is dedicated to providing top-notch medical care and services to its patients. The institution offers a wide range of healthcare services, including primary care, specialty care, and preventive medicine. Patients can expect personalized and compassionate care at Edelson David, making it a trusted healthcare provider in the community.