Mental discipline exercises in Salinas, California

Salinas Taekwondo Academy is a premier health institution located at 502 Pajaro Street in Salinas, California, United States. Our academy offers top-notch Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Salinas Taekwondo Academy and start your journey to a healthier, more confident you.

Salinas Martial Arts Center is a premier health institution located at 1277 North Main Street in Salinas, California, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, Salinas Martial Arts Center has a program for you. Join us today and embark on a journey to better health and well-being through the practice of martial arts.

Curtis Sells Martial Arts is a health institution located at 834 South Main Street in Salinas, California, United States. Specializing in traditional martial arts, the institution focuses on teaching discipline, confidence, respect, self-control, self-esteem, self-development, and self-defense. The students learn to cultivate a strong mind, body, and spirit in a fun and safe environment where everyone supports each other. With no competition, students can learn at their own pace and develop skills that become muscle memory for a lifetime. Led by former champion Curtis Sells, the school offers a blend of Tae Kwon Do and hardstyle Japanese Karate. Parents rave about the positive impact on their children's balance, coordination, and confidence, with many noting the instructor's patient and encouraging demeanor. Curtis Sells Martial Arts is a favorite among students, who appreciate the holistic approach to martial arts training that goes beyond just physical skills.